Types of violence in the family and how to deal with it? Where to go if violence is committed against you and how to deal with its consequences?

In this article, we will talk about what homemade violence is and how to deal with it.

Content

Violence in the family is the most terrible occurrence. As a result of violent actions, as a rule, a person is collapsed and large obstacles arise for self -development. It is especially difficult when children are subjected to him. Their psyche breaks, faith in themselves and their capabilities disappears. Regardless of the form in which violence is expressed, it always does not affect the inner world of man and he hides from life. It is important to note that we can and should be fought with violence, and in our article we will tell you how to do it.

Family violence: types and features

One of the main features of the family is repetition. As a rule, there are a repetition of different incidents regarding different types of violence. There are 4 forms in total:

Physical. Expressed by intentional infliction of bodily harm. This can also be expressed in various restrictions in food and dream, forced to use drugs or alcohol.
Sexual. It is expressed in manipulating the body of a person. It can be rude to force, prostitution or even porn business.
Psychological. In this case, the will of a person is suppressed, he is humiliated, limited to freedom, dignity and rights. This leads to violations of the mental state, especially in children.
Economic. Manifests itself in the form of control over money and other resources. The victim allocates some money for the maintenance. For example, when a wife eats with a child what is enough for money, and her husband goes to restaurants. Or makes his wife prepare a rich dinner, and the family itself eats horns. Another type of violence can be attributed to extortion, a ban on training or work, as well as embezzlement of family money.

Psychological violence is considered to be the very center and other forms are already beginning to begin from it. This is the most common form and is expressed by threats, humiliation, insults, demands, criticism and so on.

Each of these forms is destructive and a person loses confidence in himself and others. He becomes anxious, depressive and can even attempt suicide.

Family violence - stages of manifestation: cycle

As a rule, violence in the family is manifested in several stages:

First, the voltage is growing, and the communication of family members is also violated, because one of them is a tyrant and requires an unquestioning implementation of all of it, let's say, orders.
Gradually, the tension becomes so strong that there is a outbreak of cruelty of a different nature. It can be physical beating, a strong scandal with threats, humiliations, intimidations.
A little cooled, the offender apologizes, explains his behavior and tries to make the injured side guilty. Often he denies what happened or convinces the second side that she invented everything and thickens paints.
When the incident is exhausted, there is a lull. The offender is forgiven and relationships become as before.
Further, the relationship is returned to the first stage, and the cycle begins again. Over time, the phases are becoming shorter, cruelty manifests itself more often and there is more damage from them. In this case, the “victim” is no longer able to independently cope with the situation.

Another important feature of violence, which makes only deeper psychological trauma, is that the parties are close to each other. Unlike a crime that is committed by strangers, violence is committed by a native person and this is much worse.

A feature of domestic violence is that both sides have to continue communication, which is already changing and becoming more difficult.

In response to the manifest violence, post -traumatic syndrome appears. Its main symptoms are as follows:

Constant obsessive memories and nightmares
Anxious condition
Secrecy and desire to remain alone
Reducing emotionality
Depression and drug use
Manifestation of cruelty and aggression on itself
Suicidal impulses

To deal with the consequences of domestic violence, an appeal to psychologists and psychotherapists is often required. A person must realize that he became a victim. In addition, you need to accept the situation and reconcile with the past. This is very important, otherwise mental suffering will never leave you. You can free yourself from experiences that prevent you from building a future life, as well as from guilt and build your life more constructively.

Where can you turn for help with domestic violence?

Law enforcement agencies. If your husband constantly shows you cruelty, then you can punish him by contacting the police. In this case, the punishment will depend on you and the degree of cruelty. This is usually a fine or imprisonment.
Territorial social services centers. As a rule, the staff of such centers has professional psychologists who help to understand the situation and, if necessary, send to the appropriate institutions. Moreover, there are crisis rooms and departments right there, where you can get a temporary shelter.
Medical facilities. If physical violence has been shown in your direction, then you can always contact the nearest medical institution and fix beatings. The doctor’s opinion allows you to help if you want the offender to be punished.
Religious organizations. You can also ask for help in religious organizations, where they will always listen and send in the right direction.
Public organizations. There are special organizations where help of a different nature is provided. For example, you can get the help of psychologists or lawyers regarding domestic violence.

The consequences of domestic violence - how to fight?

Often, when people become victims of violence, they are no longer able to become happy, make some plans and embody their dreams. This is not very good and you need to fight this condition. But how to do that?

Protect yourself from a source of suffering

This is the very first thing you need to do. Start living differently. Yes, it is difficult to tune in to a suitable way may take a lot of time. However, if you work on yourself, and also strive for this, then the efforts will definitely not be in vain.

You must immediately decide that you want to free yourself and children from violence. If you can’t talk with my husband, it is better to collect things and leave without saying where. You can’t torment yourself all your life simply because you are afraid of something. You understand that this can be changed, but the children definitely do not understand this and their life can be broken.

Contact the psychologist

Often people do not consider it necessary to do this, because they are afraid that only charlatans are sitting there or it’s somehow a shame. That's just in vain they do it. If a person is subjected to violence, then it is extremely difficult for him to get rid of his fears and problems. Working with a psychologist helps a lot in this. You must have a new view of things and you should not live with them.

Find yourself again

After working with a psychologist is completed, it takes a little more time to restore. At this time, it is important to monitor your changes, use special techniques and techniques. You must want to live well and understand that you are worthy of the best. Nothing can raise self -esteem as revealing oneself and their qualities.

So, domestic violence is one of the most difficult trials that a person can overcome. This is not necessary to fight alone, the help of loved ones and professionals is always required.