Vegeta -vascular dystonia: symptoms, signs and treatment in adults. Types of vegetative-vascular dystonia

Vegeto-vascular dystonia (VSD) is a violation of the heart, nervous and circulatory systems. Ignoring the symptoms of VSD can lead to serious complications and consequences.

Symptoms of exacerbation of vegetative-vascular dystonia in adults

VSD is a kind of "explosive mixture" when excessive emotionality is added to impaired pressure. As a result of this, a person may feel:

• strong heartbeat
• headache
• nausea
• pressure in the heart
• violation of the gastrointestinal tract
• high or low temperature

The autonomic system is a regulator of most life processes in the body. Her defeat negatively affects the general state of a person and leads to many unpleasant sensations.

This pathology is very common in our time and is the most common cause of patient addressing doctors specializing in different fields.

This disease has a lot of symptoms, and its development and untimely appeal to doctors can “reward” you with consequences.

Symptoms of the disease can be divided into seven main spheres:

Emotional sphere:

• decrease or complete lack of performance
• increasing and regular nervous tension
• lack of strength, lack of mood
• violation of normal sleep, insomnia, frequent awakening
• nervous breakdowns, tearfulness

Cardiovascular symptoms:

• regular pressure surges
• disrupted heartbeat
• unreasonable pain in the heart and chest

Symptoms of VSD in the respiratory system:

• constant shortness of breath
• surely
• it becomes difficult to breathe
• frequent breathing with small sips of air

Symptoms of VSD system of the gastrointestinal tract:

• perhaps a sickening state
• vomit
• frequent heartburn
• increased flatulence
• chair violations
• bodding
• gastric pain

Symptoms affecting thermoregulation:

• excessive sweating
• arrives of heat
• chills

Vestibular symptoms:

• frequent dizziness
• darkening in the eyes
• fainting

Symptoms of VVD affecting the genitourinary system:

• frequent urination and desire to go to the toilet
• itching of the perineum
• pain in the genitals

Video: "What is VSD?"

What is a crisis of vegetovascular dystonia?

The vegetative-vascular crisis is based on the concentration of adrenaline, hormones and other substances in the human body. Moreover, depending on the individual characteristics and tolerance of the body, each person tolerates a crisis in different ways, with a different level of sensitivity.

The vegetative-vascular crisis is the main consequence of dystonia. It is noted that the very first crises are the worst and heavier. With their frequent occurrence, a person is able to adapt to them.

Sometimes the crisis himself is called a panic attack that arises sharply and leaves negative consequences. There are three types of attacks:

• Light.Symptoms are not manifested much, and the crisis himself passes in fifteen minutes
• Average.The symptoms of such a crisis are pronounced and obviously and the autonomic system is clearly disturbed. The crisis lasts up to an hour, and the weakness from him remains for a day
• Strong.It manifests itself as several crises in a row with obvious symptoms. The autonomic system is greatly disturbed. Attacks can last several hours to immerse a person in poor health for several days

In practice, the most important role in the course of an attack is played by the ability of a person to cope with his emotional state. If he is able to control emotions, the crisis will pass easier.

There are several basic rules of behavior during the vegetative-vascular crisis:

1. First of all, take a horizontal convenient position and be distracted from what you did before
2. Try to calm down and distract from the problem that influenced your emotional state
3. Take the inside of a soothing plant origin: Valerian or Corvalol (modern pharmacies have many drugs)
4. Measure your pressure and if it is lowered, drink coffee with a piece of chocolate (to increase blood pressure)

People with vegetative-vascular dystonia are distinguished by lethargy, fussiness, or even vice versa, excitement. Symptoms of a suffering person are always easy to distinguish. His hands are not rare, he feels apathy and often falls into depressive states. Sweating is a visual sign of VSD. People with STDs have wet hands, feet and often notice moisture circles in the axillary hollows.

Breathing can be greatly disturbed, inspiration of intermittent and convulsive. Often patients breathe mouth, which provokes the appearance of dry mouth.

How is vegetative-vascular dystonia in adults treated?

Starting the treatment of dystonia, each patient must understand that he needs to adhere to all recommendations for compliance with the sleep and rest mode. It should urgently facilitate your work, reduce daily load and physical activity and observe a diet of proper nutrition.

Diet in the treatment of vegetative-vascular dystonia:

1. Refuse harmful drinks: coffee coffee and soluble, strong tea, drinks-energy
2. Significantly reduce the consumption of table salt and modern seasonings in dishes during the day
3. Exclude canned food from their diet
4. Use more fresh fruits and vegetables
5. Limit the consumption of sweets
6. Do not drink alcohol
7. Make sure that fiber, vitamins and minerals regularly get into your body

Treatment of dystonia can be either medication or folk. In most cases, doctors prescribe therapeutic drugs and only after they do not have their effect, prescribe:

• massage
• psychotherapy
• phototherapy
• sea baths
• coniferous baths
• hirudotherapy
• baroCamer therapeutic
• abdominal decompression

The initial stage of the ISD is characterized by a slight intake of medications, the number of which increases in accordance with symptoms. Doctors prescribe:

• vegetotropic drugs
• medicines for the heart
• psychotropic drugs
• sedatives

Vegeto-vascular dystonia tablets in adults

The most popular medicines that successfully use the treatment of vegetative-vascular dystonia are:

Novo-Passit-it sets the work of the nervous system. This is a sedative of plant origin. It is also prescribed for not significant and light nervous and panic disorders. He has a sufficiently soft action and he does not cause addiction.

Valocordin -assign with stitching and cutting sensations in the heart. It has a calming effect.

Asparkam is an extendable medicine in the treatment of dystonia. The medicine strengthens the heart muscles and improves the functioning of blood vessels.

All drugs used in the treatment of dystonia can be divided into main groups:

• Vasodilating drugs -expand the lumen of blood vessels (Fezam, Trental, Cavinton)
• Sedatives -we need to relieve nervousness (Corvalol, Bifren, Glycined)
• Neotropic preparations - necessary in joint use with  vasodilating (aminal, piracetam)
• Heart drugs -improve the work of the heart (corpident, digoxil)
• Hypotentine drugs -with an increase in pressure (Lozra, diocor)
• Vitamins, medicinal herbs, a complex of minerals and amino acids

Massage with vegetative-vascular dystonia for adults

In the treatment and prevention of vegetative-vascular dystonia, massage is successfully used. This massage is done pointwise in order to relax certain muscle groups. It is considered one of the most effective ways to alleviate the condition with VSD. Massage leads to the normalization of the nervous system of the body, is able to reduce headaches. The only condition requiring compliance is to refuse massage with increased pressure.

Massage should be carried out in such areas of the body as:

• lower limbs (on the legs)
• in the abdomen
• in the pelvic area
• back
• hands
• neck
• head

Important: massage should relax muscles and relieve stress, establish thermoregulation of the body.

Exercises about vegetative-vascular dystonia, facilitating the condition

The set of exercises with VSD is characterized by significantly small and light loads. It is advisable to carry out them in the open air so that the body has access to pure oxygen. Only sensing your strength to cope with both light and complex exercises, the load can be increased.

Gymnastics in the treatment of VVD should be diverse and use all muscle groups. Of course, it should bring pleasure and cause only positive emotions.

Unlike gymnastics, it is forbidden to engage in professional sports with dystonia. If after classes you feel pleasant fatigue and joy, you move in the right direction. You can play sports with your favorite music - it will give pleasure.

Sports classes with vegetative-vascular dystonia:

• swimming
• running and sports walking
• cycling walks
• aerobics to the music
• morning exercise and light gymnastics
• active evening walks

Video: "Exercises for vegetative-vascular dystonia"

Folk treatment of vegetative-vascular dystonia

Traditional medicine really helps to facilitate the general condition with vegetative-vascular dystonia. Before applying the effect of various fees, decoctions and tinctures, it is necessary to make sure that they will not cause you any allergic reactions and negative consequences.

All folk medicines are aimed at strengthening the walls of blood vessels, establish the work of the heart. In addition to their use, pay attention to the fact that you need to completely change the diet and include in food products such as nuts and bananas, since they are saturated with potassium and magnesium - minerals that positively affect the functioning of the heart.

Heart tincture:pion tincture, hawthorn, tincture of valerian or motherwort. These tinctures can be supplemented with tinctures of eucalyptus or peppermint. The medicinal properties of these components establish blood pressure and have an anticonvulsant effect.

Tibetan tincture:tincture from chamomile, St. John's wort, buds of birch and immortelle. The infusions of all components are mixed and diluted with honey. The medicine allows you to improve well -being almost immediately.

The strengthening of blood vessels also positively affect:

• pine needle tincture
• onion husk
• grass grass
• dog-rose fruit
• thyme
• nettle

The consequences of vegetative-vascular dystonia in adults

Vegeto-vascular dystonia necessarily requires treatment, since ignoring the disease can lead to serious consequences. First of all, VSD violates the general condition of the patient and worsens the quality of his life. Symptoms and poor health haunts suffering everywhere and always.

The performance of a sick person is or completely absent. VSD turns into various heart diseases and even brings gastrointestinal diseases. The works of internal organs are violated: liver, kidneys. Cases of mental illness are not rare.

Distonia is able to “give” serious diseases when ignoring the symptoms, however, if you take care of treatment on time, VSD can be completely eliminated.

Vegeto-vascular dystonia during pregnancy

Unfortunately, all the symptoms of VVD are doubly intensified during pregnancy. Chronic fatigue can be added to unpleasant sensations and poor well -being. As a rule, pregnant women complain of numbness of the limbs, poor thermoregulation, excessive sweating and constant pressure surges.

Women who are in position and suffering from dystonia should avoid stress and any psychological disorders.

Treatment of VSD during pregnancy consists in taking sedatives of plant origin, limiting heavy physical activity, full sleep and regular rest. Women should go on maternity leave early and regularly visit their doctor.

Prevention of vegetative-vascular dystonia

Prevention of vegetative-vascular dystonia consists in compliance with simple rules:

• performing exercise: breathing gymnastics, morning exercises, frequent walks in the fresh air, yoga
• compliance with proper nutrition mode: exclusion of harmful and fatty products, avoiding fast food, saturation of food by vegetable ingredients
• performance of preventive massage
• hydrotherapy
• avoiding daily stress

What to do with vegetative-vascular dystonia in adults: tips and reviews

The main thing that needs to be done by adults and children when you find health problems is not to ignore them. As a rule, timely seeking a doctor always avoids complications and subsequent problems.

A change in the way of life is not always bad, adjusting the power mode and creating a more active pastime gives positive emotions that not only strengthen health, but also improve the quality of life.

No matter how sad, but vegetative-vascular dystonia with a complete start of the disease can cause death for both an adult and a child.

Video: “Vegeto-vascular dystonia. Symptoms. Treatment"