Useful information about sour -milk products of Tan and Ayran.
Content
- What is it, and what do you make a drink and ayran from a drink?
- What is the difference between tan and ayran: comparison of drinks, difference
- Video: Tan and Ayran: What is the difference
- Which is better, useful - Tan or Ayran: the benefits of drinks and harm
- Tang and ayran drink: chemical composition, calorie content
- Which drink is soda: Tan or Ayran?
- How to drink a drink and ayran: tips correctly
- Tan or Ayran: which is better from a hangover?
- Video: Ayran: Benefit and Harm
More recently, the range of sour -milk products was replenished with drinks of Tan and Ayran. Let's get acquainted with them in this article.
What is it, and what do you make a drink and ayran from a drink?
These two drinks are fermented milk products.
- The basis of the tana is Matsoni obtained by fermentation of boiled milk. For the starter culture, streptococci with a Bulgarian stick are used. Next, it is diluted to the desired consistency with water and salt. If carbonated water is added to the drink, it turns out soda.
- For the preparation of Ayran, two main products are needed: lactic acid and alcohol. In warm milk, they put the leaven (katyk), salt. Water is not added or very little.
What is the difference between tan and ayran: comparison of drinks, difference
A simple layman, using these tonics occasionally, is unlikely to notice the difference. For real lovers of these products, these are completely different products.
In fact, Ayran and Tan have differences:
- In production technology
- In appearance
- To taste
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Video: Tan and Ayran: What is the difference
Which is better, useful - Tan or Ayran: the benefits of drinks and harm
Having significant differences in both sour -milk drinks are very useful. The bacteria available in the sourdough contribute to the production of various vitamins.
The unique composition of products contributes to:
- Improving intestinal microflorah
- Fat splitting
- The conclusion of toxic substances from the body
- Cleansing the body of intermediate products of metabolism
- Increased tone
- Removal of muscle fatigue syndrome
- Normalization of appetite
- Activation of digestive and metabolism functions
Having many useful properties, there are some contraindications to the use of fermented milk drinks.
Do not take products in the presence of:
- Hypertensive diseases
- Increased acidity of the stomach
- Pathology of the kidneys
- Individual intolerance
In addition, exclusively fresh and correctly prepared drinks should be consumed. Otherwise, the reaction of the body may be unpredictable
Tang and ayran drink: chemical composition, calorie content
Saturated:
- calcium
- phosphorus
- proteins
- vitamins
- amino acids
- lactic acid
- bacteria of fermentation
The traditional composition of drinks:
- Water - approximately 90%
- Fat, protein - about 2%
- Lactic acid - at least 1%
Have a minimum calorie content from 20 to 100 kcal per 100 ml/
Which drink is soda: Tan or Ayran?
- The technology of preparing a tan provides for dilution with water, sometimes carbonated
- Ayran never is soda
How to drink a drink and ayran: tips correctly
- Before consuming the dairy drinks in question, shake them. This is done to connect the protein base and the separated serum
- Take the cocktails fresh, preferably no later than a day from the moment of preparation
- When consumed for the first time, make 2-3 small sips to check the reaction of the body
- To strengthen the encouraging, tonic taste, pour pieces of ice and herbs:
- basilica
- dill
- cins
- parsley
- mint, etc.
- Do not drink a tonic at night, as it has diuretic properties
Tan or Ayran: which is better from a hangover?
Both drinks perfectly normalize water-salt metabolism in the body, which helps to fight a hangover syndrome.
The considered drinks are used by most inhabitants of mountainous areas and deserts for many years.
- They are satisfying and nutritious
- Do a great thirst
- Saturated with a huge amount of vitamins, trace elements and amino acids
Thanks to this, it is currently becoming increasingly popular among modern residents of megacities.
All information is posted very honestly and without water