Tan and Ayran: What is the difference between drinks? Which is better, more useful from drinks: Tan or Ayran? How to drink a drink and ayran: tips correctly

Useful information about sour -milk products of Tan and Ayran.

Content

More recently, the range of sour -milk products was replenished with drinks of Tan and Ayran. Let's get acquainted with them in this article.

What is it, and what do you make a drink and ayran from a drink?

These two drinks are fermented milk products.

The basis of the tana is Matsoni obtained by fermentation of boiled milk. For the starter culture, streptococci with a Bulgarian stick are used. Next, it is diluted to the desired consistency with water and salt. If carbonated water is added to the drink, it turns out soda.
For the preparation of Ayran, two main products are needed: lactic acid and alcohol. In warm milk, they put the leaven (katyk), salt. Water is not added or very little.

What is the difference between tan and ayran: comparison of drinks, difference

A simple layman, using these tonics occasionally, is unlikely to notice the difference. For real lovers of these products, these are completely different products.
In fact, Ayran and Tan have differences:

In production technology
In appearance
To taste

Differences
Ayran	Tan
Raw materials for manufacturing
Milk of cows, goats, sheep sometimes adds katyk	Milk and camel milk
Preparation method
With the help of sourdough, bacteria and yeast, with the addition of a roller, water and a small portion of salt to milk. Katyk is made of boiled milk and lactic acid bacteria. The fermentation process is carried out by a Bulgarian stick, streptococcus thermophilic and yeast. Milk is given to stand in a warm place until sour, until it becomes like a kefir.	Prepared by a non -exposure way. The basis is the sourdough of Matsun, which is poured into milk, then diluted with salt water. Matsoni is very similar to yogurt. For its manufacture, a Bulgarian stick and streptococcus are thermophilic.
Consistency
Can be liquid or thick	Always liquid
Taste additives
Has not	Cucumbers or greens
Taste
Soft, practically not salty. Carbonated water is not added. It is the optimal basis for cold summer soups. Due to its slight -salt, it goes well with fruits. A thick consistency of the drink helps to quench hunger. If you dilute it with water or milk, you can successfully use it to quench thirst.	Saturated, salt is strongly felt. It may be both not carbonated and carbonated. In connection with what is optimal for cooking okroshka
It is impossible to prepare ayran from Tana, and from Ayran a great sour-milk product is obtained-Tan

Video: Tan and Ayran: What is the difference

Which is better, useful - Tan or Ayran: the benefits of drinks and harm

Having significant differences in both sour -milk drinks are very useful. The bacteria available in the sourdough contribute to the production of various vitamins.
The unique composition of products contributes to:

Improving intestinal microflorah
Fat splitting
The conclusion of toxic substances from the body
Cleansing the body of intermediate products of metabolism
Increased tone
Removal of muscle fatigue syndrome
Normalization of appetite
Activation of digestive and metabolism functions

Having many useful properties, there are some contraindications to the use of fermented milk drinks.
Do not take products in the presence of:

Hypertensive diseases
Increased acidity of the stomach
Pathology of the kidneys
Individual intolerance

In addition, exclusively fresh and correctly prepared drinks should be consumed. Otherwise, the reaction of the body may be unpredictable

Tang and ayran drink: chemical composition, calorie content

Saturated:

calcium
phosphorus
proteins
vitamins
amino acids
lactic acid
bacteria of fermentation

The traditional composition of drinks:

Water - approximately 90%
Fat, protein - about 2%
Lactic acid - at least 1%

Have a minimum calorie content from 20 to 100 kcal per 100 ml/

Which drink is soda: Tan or Ayran?

The technology of preparing a tan provides for dilution with water, sometimes carbonated
Ayran never is soda

How to drink a drink and ayran: tips correctly

Before consuming the dairy drinks in question, shake them. This is done to connect the protein base and the separated serum
Take the cocktails fresh, preferably no later than a day from the moment of preparation
When consumed for the first time, make 2-3 small sips to check the reaction of the body
To strengthen the encouraging, tonic taste, pour pieces of ice and herbs:
basilica
dill
cins
parsley
mint, etc.
Do not drink a tonic at night, as it has diuretic properties