How many years can you eat mushrooms for children? Is it possible for children to eat white mushrooms, champignons, oyster mushrooms, foxes, sweets, fried mushrooms?

Can children give mushrooms and at what age?

Content

Mushrooms, provided that they grew up in an environmentally friendly place, are considered a useful product. They are a source of protein, magnesium, phosphorus, sodium, as well as vitamins of group A and B. In addition, this natural product has very good taste, which allows it to be used to prepare completely different dishes. But still, despite all this, the use of mushrooms should be approached quite carefully.

Since they are a very heavy product, they can provoke problems with the gastrointestinal tract. Particularly carefully, they need to be introduced into the diet of children. As practice shows, up to a certain age of the digestive tract of children does not cope with this product, which leads to serious poisoning. In view of this, let's figure it out when you can give mushrooms to children and how to do it right.

How many years can you eat mushrooms for children?

It is necessary to introduce mushrooms into the diet of the child as late as possible

Some parents relate to mushrooms so well that they quite calmly give them to their children. But acting in this way, they do not even think that forest meat can cause very severe harm to the body of a small person. The most unpleasant thing is that when the child has health problems, the adults write them off that mushrooms were not quite correctly prepared or that the child simply moved them.

In fact, the baby’s body reacts to mushrooms in this way only because its digestive system can not cope with such a large amount of heavy protein. That is why most pediatricians advise how to enter this product into the diet of their child later. In view of all this, if you do not want your daughter or son to be poisoned, then at least up to 2 years do not prepare them dishes with mushrooms.

So:

2 years. Without harm to his health, the baby can eat only the so -called cultural mushrooms grown in the most sterile conditions, without chemical treatment. It can be, for example, champignons or oyster mushrooms.
5 years. You can afford to add a small amount of mushrooms to sauces or gravy. True, in this case, you must give preference to more useful mushrooms - white, boletus or boletus.
7 years. Starting from this age, you can try to add mushrooms to the filling for pies, casseroles or meat dishes. But still remember that you cook food for a small person, so the amount of forest meat in it should be minimal.
10 years. At this age, the child’s digestive system is already fully formed, so mushrooms can be an independent dish. But know, only fresh and environmentally friendly mushrooms can be present in the child’s diet. In no case can they be pickled or dried.

Is it possible for children to eat white, mushrooms, champignons, oyster mushrooms, foxes, sweets?

Children can only be given well -thermally treated mushrooms

As you probably already understood from the above, it is best for children to give mushrooms from the age of 10. As practice shows, at this age, children can already eat food suitable for older people, though taking into account the fact that it will not be too acute and salty. But still, in addition to the age of the child, it is also extremely important to take into account the variety of mushrooms.

After all, no matter how regrettable it was to recognize this, all mushrooms have a different amount of useful substances. In view of this, if you have already decided to feed your child with forest meat, then give preference to the most useful.

So:

The most optimal option for children are loads, oyster mushrooms, grogs, butter and champignons. They contain a minimum amount of heavy proteins, which means that they certainly will not overload the digestive system of a small person.
The second position is occupied by white mushrooms, boletus and boletus. They also contain a lot of vitamins and trace elements and, most importantly, they are very quickly absorbed by the body.
But the chanterelles, rahs and redders contain a minimum amount of useful substances. For this reason, they are best used only as a taste supplement in the sauce.

Can champignons of one -year -old and child at 2 years old?

Absolutely all mushrooms should not be given one -year -old children

It can definitely be said that the one -year -old baby cannot categorically give even the highest quality champignons. As you know, the first year of the child’s life continues to develop intensively. For this reason, up to 12 months, its digestive system can easily cope with low -fat dietary food.

About whether it is possible to give mushrooms to the child when he turned 2 years old is still terrible disputes. Some experts claim that this cannot be done, others assure that if the child does not have any individual characteristics or serious pathologies of the gastrointestinal tract, then champignons can be given to him quite calmly. True, this must be done following some rules.

So:

Start introducing champignons into the diet of a child from the minimum amount
At first, add them exclusively to soups and sauces
When a child gets used to a new product, you can start adding champignons to the side dish
As soon as you make sure that the body of your child perceives mushrooms well, you can start cooking full -fledged dishes from them
Give the baby champignons no more than once a week

Can children be fried mushrooms?

Fried mushrooms are better not to give children

If you carefully read our article, you probably realized that mushrooms are a very heavy product for a not yet completely formed child's body. And if you still fry them, you will make even less useful and even harmful. What is the matter? Firstly, when frying, you will definitely have to use vegetable oil, which will greatly increase the calorie content of the finished dish. And if the baby eats a lot of it, then the severity in the stomach and bloating will be provided to him.

Secondly, it must be remembered that in the process of frying, carcinogenic and toxic substances inevitably appear that can have a negative effect on the entire organism of a small person. As a result, he may have problems not only with stomach and intestines, but also with the heart and blood vessels.

Well, of course, do not forget that any heat treatment reduces the amount of useful substances in products. And if you take into account that you will boil mushrooms first, and then fry, then with confidence we can say that the minimum number of vitamins and minerals will remain in them.

Why can't children eat mushrooms?

Above, we have already mentioned that forest meat contains heavy proteins in its composition, which the child’s body simply cannot cope. Therefore, if you regularly give this product to your baby, then this can cause pathological changes in its digestive system. You must also remember that the mushroom is a kind of natural sponge, which every day absorbs not only beneficial, but also very harmful substances.

And if such a mushroom will grow close near the busy track, then it will be oversaturated with all kinds of toxins. If this product eats your child, then it will definitely be poisoned. In view of this, if you have already decided to cook a dish or a daughter from forest meat, then, if possible, cook it from champignons or oyster mushrooms, or collect the mushrooms yourself.

Another reason why children cannot give this product is the presence of chitin in it. This substance is not absorbed even by an adult, not to mention the child’s not fully formed digestive system. Once in the stomach of the crumbs, it begins to interfere with the absorption of other beneficial substances, and also reduces the production of gastric juice and digestive enzymes. As a result, a small person can begin diarrhea and severe vomiting can appear.