Fish in a slow cooker for steam: 8 simple recipes

Recipes for cooking fish in a slow cooker.

A steamed fish is a favorite dish of those who are on a diet. In fact, not only losing weight people, but also those who have problems with the pancreas, liver, when it is impossible to be fried, fat and smoked. The easiest way is to cookfish In a slow cooker, because the device will allow you to maintain all the beneficial properties and give the veneration of tenderness, juiciness and unusual taste. 

FILL FILL START in a slow cooker 

Of course, you can use the old method of preparation in a double boiler, but now few have such a kitchen technique. The assembly period, as well as washing the components of the double boiler, is very long.

Ingredients:  

• 2 carcasses of fish or fillets (HEK or pollock is suitable) 
• Half of the lemon 
• Spices 
• Dill 

A recipe for a steamer fillet in a slow cooker: 

• It is best if you take dill umbrellas that are used for conservation, and salting of cucumbers. Dill seeds contain many oils that give an unusual aroma and taste. 
• Now it is necessary to pour approximately 400 ml of water into the main bowl. On the net, which is placed on top of the bowl, it is necessary to lay out the umbrella umbrella with a thick layer of umbrella. Put the prepared pieces of fish on top of them. 
• Cut them as it is convenient. Use spices and salt. At the very end, squeeze the half of the lemon between the fingers and squeeze the juice to the prepared ingredients. 
• Close the lid and cook in the “steam” mode, about a third of an hour. Of course, such a fish will not turn out to be ruddy, with a pleasant fried aroma. But the taste of fish will not interrupt extraneous impurities, the smell of fried, as well as flour. In addition, the dish is not fat, so it is suitable forthose, Who adheres to proper nutrition, or for the children's menu. 

Steam fish in a multicooker Redmond 

Steam Nototia is a good dish for the children's menu. The density of the fillet is greater than that of a milky or Hack, but the taste is more tender. 

Ingredients: 

• Two carcasses of notothenia 
• Lemon juice 
• Spices 
• Salt 

Steam fish in a slow cooker rusmond, recipe: 

• It is necessary to carefully remove the fins and cut the skin. It is better to remove the skin in frozen form. If you remove from fresh fish or to defrost it first, then it will usually fall into pieces, and the skin will remove with pieces of fillet.
• After cleaning, cut the product into small pieces. It is necessary to flavor them with spices, add them, supplement with lemon juice and mix. Cut the half of the lemon into thin slices. Chop finely parsley and sprinkle on top. Leave about 30 minutes.
• During this time, pieces will acquire a characteristic taste of greens, as well as spices. Chop the onion with rings, put the steamers on the grid, place the launched pieces on top. No need to remove parsley and pieces of lemon.
• Try that these spices are on top of pieces of fish. Turn on the device in pair mode. 30 minutes enough to make pieces of fish well. Oddly enough, even children who can not stand boiled fish eat a dish. The taste differs from the one that was blanched, since the product retains a characteristic smell. 

Red fish in a slow cooker 

Red fish is very useful, due to the high content of unsaturated fatty acids. It contains a lot of omega-3 and omega-6. Therefore, it is recommended to use both adults and children. The fish during cooking cannot be frying, so its calorie content does not increase, which is idealfor people, sitting on a diet. 

Ingredients: 

• 2 large flocks weighing about 300 g 
• Half of the lemon 
• Salt 
• Herbs 
• Dill branches 
• Foil 

Red fish steamed in a slow cooker, recipe for cooking: 

• It is necessary to soak each piece of fish for about 30 minutes in cold water. After that, dry with a paper towel or dry napkins. Next, it is necessary to suspend salt, sprinkle with herbs, lay out dill on top and squeeze lemon juice.
• Leave in this form for another 20 minutes. It is necessary that the product is soaked in marinade, and acquire a rich taste. Next, you need to wrap each steak in a piece of foil and put in a tray.
• The slow cooker is installed in the “steam” mode, for 20 minutes. This time is enough for steaks about 2-3 cm thick to prepare well. 

Fish with vegetables in a multicooker for steam 

Fish goes well with vegetables that complement it. The recipe will be interesting to those who adhere to proper nutrition or sit on a diet. It is best to use red fish for these purposes, such as salmon or salmon. Gorbusha is suitable. In order to save money, you can use tummies, abdomen, ortrim fish. 

The following products are necessary for cooking: 

• 300 g of fish 
• One small zucchini with thin skin 
• One carrot 
• One onion 
• Salt 
• Pepper 
• Lemon juice and grass 

Fish with vegetables in a multicooker steamed, recipe for cooking: 

• It is necessary to cut into thin pieces, about 6 cm onion and zucchini thick. Wrap the bow with half rings.
• In the tray for steamed, in the lower part, put the salmon, and on top of it vegetables.
• It is necessary to sprinkle with lemon juice, flavor with salt and herbs. Next, the slow cooker is installed on the “steam” mode and is prepared for a third hour. 

How much to cook for steam, in a slow cooker? 

The cooking time depends on the thickness of the pieces, their size. On average, the fish is cooked very quickly, about 20 minutes enough to bake a steak with a thickness of 3 cm. The larger the pieces, the longer they need to be prepared. 

FROMcoko cook fish in a slow cooker: 

• It is also worth considering the time of defrosting of fish if it is prepared frozen.
• It is advisable to pre -defrost the steaks, only then to cook them.
• The maximum cooking time is 35 minutes. 

How to cook fish in a slow cooker with rice 

It is worth noting that a fish that is being prepared with rice is very tasty. This is a classic Japanese recipe that is used in small settlements of Japan. Indeed, there are a lot of red fish and rice in the regions. Therefore, the dish is as cheap as possible. The main advantage of the dish is that the side dish and the main dish are prepared at the same time, which saves a lot of time. 

Ingredients: 

• 300 g of rice 
• Fish fillet 
• 500 g 
• Salt 
• Spices 
• Vegetable oil 

How to cook fish in a slow cooker with rice: 

• At the very beginning, it is worth preparing a grip for a side dish. Typically, it is washed using a sieve or a coachman. The water after washing should be perfectly clean.
• As soon as you finish with this stage, the rice must be put in a multicooker bowl and pour cold water. Next, it is necessary to defrost the fish at room temperature. Salt and pepper.
• Put the fish on the grate, pre -sprinkled with vegetable oil. Turn on the soup mode and cook for about 20 minutes. This recipe is universal in that it allows you to simultaneously cook rice and fish. 

Steam fish, in foil in a slow cooker: recipe 

No, a steamed fish in a multicooker dietary, with a low calorie content. You can combine the preparation of healthy and very tasty ingredients. The fish is not low -calorie, but refers to healthy foods. 

Ingredients: 

• 300 g of fish fillet 
• 2 pcs of onions 
• two tomatoes 
• 100 g of cheese 
• 100 grams of sour cream 
• Salt 
• Spices 

Fish in foil in a slow cooker, recipe for cooking: 

• It is necessary to prepare the fish into portioned pieces salt and pepper. Try not to grind the fish so that the pieces are large. Lubricate each of them with a marinade by mixing olive oil with herbs.
• Now form small containers with sides from foil. It is necessary that the juice that is formed during the preparation does not flow outside the foil. There must be something similar to plates.
• Put the fish on a plate of foil, and a spoonful of sour cream, pieces of tomatoes and onions on top. It is advisable to cut tomatoes, onions in half rings. Put grated cheese or small pieces on top. Leave in a slow cooker in a pair mode, for 30 minutes. There is such a dish is hot so that the cheese is liquid and viscous. 

Steam Dietary Fish in a slow cooker: Recipe 

Very tasty is a fish cooked steamed with potatoes. The recipe will simultaneously prepare a side dish and the main dish. 

Ingredients: 

• 500 g of fish 
• 700 g of young potatoes 
• Sour cream 
• Onion 
• Spices 
• Salt 
• Spices 
• Juice of half lemon 

Steam dietary fish in a slow cooker, recipe for cooking: 

• It is worth marining pieces of fish in advance. It is best if it is steaks or fillets. Pour water into the multicooker bowl, and clean the root crops from the peel, cut with cubes or cubes. Put in a slow cooker and pour water in the amount of 4 glasses.
• Put the container for steamed on top, fish will languish in it. Previously, the main ingredient must be marked in a mixture of salt, pepper, lemon juice and olive oil. It is necessary that the steaks lay in a spicy mixture for 20 minutes.
• Pieces are laid out on top on the grid, lubricated with sour cream. It is necessary to cook for 30 minutes. Please note that during this time the fish will prepare, and the potatoes can remain a little hard. Therefore, remove the grid with the product after 30 minutes, and leave the potatoes to prepare until soft. Before serving, the potatoes are watered with melted butter. 

Now in almost all multicooks there is a steaming program, we advise you to use it. For these purposes, you can use any white or sea fish. It can be both fillet and steaks. It all depends on your preferences. It is best to cook a product without a skin, as it can give an unpleasant taste. 

Video: steamed fish in a slow cooker