Color cabbage for baby recipes. At what age can puree and soup-puree have a child of cauliflower with potatoes, carrots, pumpkin?

Vegetables for the first feeding the baby. Dates of vegetables in the diet of a child.

Content

Why is it useful to puree from cauliflower for feeding the baby?

The main function of the first feeding for the baby is to enrich the growing body with vitamins and minerals. The choice of vegetables for the first feeding should be discussed with your pediatrician and selected individually for everyone.

Children's nutritionists strongly recommend that you start the first complementary foods with vegetables such as zucchini, cauliflower and broccoli. A little later, you can introduce potatoes and carrots into the baby’s diet.

Color cabbage is ideal for the first complementary foods, due to the light digestibility and the presence of a wide range of vitamins and minerals. Thanks to fiber, cabbage has a beneficial effect on the digestion of the child.
Color cabbage contains The following useful components:

vitamin C
carotene
potassium
magnesium
phosphorus
easily digestible proteins
rich in amino acids
mineral salts
carbohydrates
b vitamins

Color cabbage has invaluable benefits for the first feeding if the baby suffers from constipation and increased gas formation
If the baby is allergic, cabbage will help relieve all symptoms of food allergies and reduce the location of rashes
In addition, the use of cabbage for feeding is preventing iron deflamps of iron deficiency anemia
Phosphorus and minerals in cabbage have a beneficial effect on the work of the liver and gall bladder
Doctors assess beneficial influence such feeding due to normalizationblood composition u baby, strengthening walls vessels and bones

At what age can a child with cauliflower?

The age from which it is recommended to start complementary foods with cauliflower ranges from four to six months. And regardless of whether the baby was on breast or artificial feeding, it should be discussed by complementary foods with a children's pediatrician or nutritionist.

Breastfeeding children have a better prepared enzymatic system than in artificial feeding children.

It all depends on the individual characteristics of the baby's body.
If the child has overweight, it is strongly recommended that he be introduced into feed vegetables, and children with a weight in weight are likely to be advised to feed for as long as possible with porridge.

The introduction of cauliflower should be carried out according to the developed scheme.

The first complementary foods should be no more than ½ teaspoon.
Then watch the reaction of the child and his body. The first sign that the baby is psychologically ready to eat heavy foods to be the absence of pushing the tongue from the mouth of food. Further, the child’s chair should not have a caustic odor and mucus.
Within ten days, you can gradually increase the dose of complementary foods to 100 grams.

The transition to adult nutrition should be gradual and starting with one product.

How to cook a child of mashed cabbage for the first feeding?

To make puree from colored cabbage for the first feeding for starters, we select and buy clean and fresh cabbage without spots. It is advisable to always purchase fresh cabbage, and only in extreme cases frozen. The process of freezing takes the main share of vitamins and trace elements from vegetables.

Pay attention to the main characteristic features of the appearance of cabbage:

the color of the cabbage should be ivory
the leaves are bright green and clean
there must be no darkening and defects
the cabbage itself is elastic, and the inflorescences are tightly planted

It should be remembered that can in many ways It is inferior to freshly prepared puree from vegetables.

To cook vegetable puree thoroughly rinse products under running warm water
Clean up the vegetables with a brush if necessary
Separate the inflorescences for cooking
The cooking process is carried out in pre -boiling water
Salt is better not to add
After cooking, colored cabbage is crushed blender or wipe through a sieve
The consistency of the finished mashed potatoes should resemble kefir by density. Not thicker, since the child can refuse to try a portion of complementary foods.
If the mashed potatoes are very thick, dilute it with breast milk or broth from cooking cabbage.

A portion of puree from colored cabbage should only be freshly prepared. Do not use pre -prepared complementary foods. In such a product, pathogens can develop, and repeated heating will kill all the remaining beneficial substances.

How much to cook fresh and frozen cauliflower for children's mashed potatoes?

The main goal of thermal processing of products for the baby is the desire to make it easily assumed and maximum to maintain food and vitamin value.

Therefore, cooking should take place in strictly defined time for each vegetable. Too prolonged cook will lead to the complete destruction of the vitamin cocktail, and insufficient will increase the danger of transmission through the product of different infections.
The cooking time of fresh colored cabbage is 10-15 minutes in boiling water.
The cooking time of frozen cabbage varies within 15-20 minutes after boiling water.
During cooking, do not cover the capacity for cooking a lid to do not get not Good yellow tint. It is advisable to choose only an enameled pan for cooking.
After complete preparation of the vegetable, it should be laid out and not hold it in water.
If you prepare colored cabbage for children's puree in multisteamed steamed, that time of its cooking will be 30 minutes.

Killed colored cabbage for infants for a baby

If the time for feeding your baby is not for the cauliflower season, you can first freeze the vegetable for further cooking. This process can be performed with two types of processing in raw and after blanche cabbage.

If you decide to freeze fresh cabbage, then thoroughly rinse the vegetable inflorescences and lower it in addition to hot water with salt for twenty minutes. Dry the cabbage and disband in packages for storing frozen products.

If you choose the blanching of cabbage, you should be thoroughly washed cabbage for five minutes into boiling water. Next, lower it into cold water, dry and place in containers for freezing.

A useful set of the most important microelements of cabbage is preserved for quite some time in the freezer and therefore at any time you can enter the product in the child’s menu.

Video: cooking puree from frozen colored cabbage for infants

At what age can puree from potatoes and cauliflower for infants?

After the first vegetable complementary foods have been introduced, several vegetables in one mashed potato can begin to use in the menu.

Potatoes can be introduced into the baby’s food in the seventh month of life. It is an easily digestible vegetable and contains a large amount of fiber, which does not irritate the stomach and is very useful for intestinal gland solution.

Bedorine of mashed potatoes from potatoes and cauliflower can be started even during the baby's breakfast, since its carbohydrates are a rapidly digestible product and will not cause unnecessary discomfort.
Potatoes in mixed mashed potatoes should occupy no more than half of the total volume.
Potato proportions in such mashed potatoes increase 2-3 teaspoons during the week.

Puree from potatoes and cauliflower for a child: Recipe

Potato and cauliflower can be given to the baby for breakfast and for lunch.

For the preparation of complementary foods, we take:

one medium -sized potato
about a hundred grams of cauliflower
80 grams of breast milk.

Preparation:

Cook potatoes for no more than 15 minutes
Add color cabbage and bring to readiness
We wipe the cooked vegetables through a sieve. We add breast milk in mashed potatoes, cool

Video: Piper recipe for infants with potatoes, carrots and colored cabbage

At what age can puree from pumpkin and colored cabbage for infants?

Pumpkin it has rich vitamin compound. She is contains squirrels, carbohydrates, fiber, vegetable oils, potassium, calcium, iron. It has sweetish taste, which necessarily like it baby.

First acquaintance pectoral with pumpkin can to begin with twocomponent mashed potatoes pumpkin and color cabbage.

Time feeding so sunny vegetable should start off not previously seven months.

Puree from pumpkin and colored cabbage

For preparations mashed potatoes from pumpkin and color cabbage we take it:

Small a piece pumpkin 100 gr
100 gr inflorescences color cabbage
50 grams thoracic Or goat milk

Preparation:

Pumpkin cut on the small cubes
Stew on the slow fire, in small quantity water. Bring before readiness – softening
We wipe vegetable through sieve
Color cabbage cook in boiling water not more ten minutes before softness
Pumpkin with color cabbage beat on the blender , connect with warm thoracic milk
Boil several minutes
Cool and we feed baby

From what age can you can pure soup made of colored cabbage and carrots for infants?

Carrot very useful and the right one for feeding baby vegetable. It has bactericidal action and will help reestablish organism child after infectious diseases. AT vegetable present carotene and calcium, useful for pectoral macro- and trace elements.
Time introduction feeding form soups—mashed potatoes with carrots for pectoral not earlier than 9 —10 months.