Probiotic and prebiotic: this is the same thing, what's the difference? Which probiotic is better for the intestines when taking antibiotics for adults and children? A list of the best probiotics for diarrhea, diarrhea, dysbiosis, constipation and after taking antibiotics

The article will tell you in detail about what probiotics are, why they are needed and how to distinguish them from prebiotics.

What is a probiotic?

Probiotics are microorganisms that can quickly restore the intestinal microflora and have a positive effect on the whole body. With confidence, it can be said that probiotics are not only useful, but also vital for the body. The duty of probiotics is to improve the absorption of nutrients that are in food.

All probiotics can be divided into two groups:

• Bifidobacteria
• Lactobacteria

It is these groups of microorganisms that are in probiotics. It is important to understand that, depending on the manufacturer, each drug may contain more or fewer beneficial bacteria (in different proportions). For this reason, the doctor can prescribe the use of different drugs, depending on the problem. A probiotic is not a panacea from all problems, it should be correctly used so that the drug really helps.

The probiotic has several actions:

• To develop antibodies that can maintain immunity in the human body.
• Contribute to the strengthening of the gastrointestinal mucosa
• To prevent the intestines are filled with "harmful" and pathogenic bacteria.
• Block the growth of pathogenic bacteria (microflora) and prevent the synthesis of dangerous compounds.
• Destroy the life of "harmful" bacteria
• Group B vitamins are produced, which are necessary for good metabolism in the body.

Important: probiotics do not allow “harmful” bacteria to multiply, eliminating their life products. Probiotics form a special protective shell on the mucosa and therefore pathogenic microorganisms simply cannot attach to the walls of the intestine. This is precisely the prevention of dysbiosis in humans (poisoning).

Probiotics help to create a “correct” microflora in the body that contributes to inhibition of pathogenic bacteria. Among other things, probiotics allow you to absorb protein, strengthen the immune system and participate in the digestive process. It can be safely said that the more “rich” the microflora of the human intestinal on beneficial bacteria, the stronger its health.

Interesting: during pregnancy, probiotics are useful in that not only women, but also the fetus help to maintain health. A healthy organism is protected from premature birth and has strong immunity, a woman does not suffer from inflammatory diseases, gynecological problems and pathologies, infections.

Probiotic and prebiotic: what's the difference?

Human immunity is formed in the intestines and therefore it is important to form a normal, healthy microflora in it. It is important not to take drugs with useful bacteria yourself, but to listen to the doctor's recommendations. Due to the incorrect balance of microorganisms in the intestine, you may not get benefits and even achieve a deterioration in health.

Probiotics - This is a complex of microorganisms, which include “useful” bacteria, yeast fungi and some varieties of non -pathogenic intestinal stick. Lack of probiotics is determined by analysis of feces. A probiotic is prescribed in cases of dysbiosis, acute respiratory viral infections, avitominosis, immune diseases, influenza, infection with parasites, intoxication.

Prebiotics - This is food for probiotics (beneficial bacteria), these are special components in food or capsules, stimulating an increase in “beneficial” bacteria in the intestine. Prebiotics cannot be absorbed or absorbed. Prebiotics - a nutrient medium for a probiotic. Simply put, taking prebiotics improves the growth of probiotics, which means improving the health and work of the gastrointestinal tract.

The prebiotics include:

• Sajarids
• Enzymes
• Antioxidants
• Amino acids

Where the prebiotics are contained:

• Dairy and dairy products
• Cereals, cereals and cereals
• Fruits and berries
• Vegetables, garlic
• Greens

The prebiotics include:

• Lactulose and lactose -contained in dairy and dairy products.
• Inulin -contained in vegetables, chicory
• Pectin -clean the intestines and have a healing effect.
• Factosaccharides -there are in vegetables, fruits and berries.
• Alimentary fiber -polysaccharides (labeling on the intestines).

Prebiotics should in no case contribute to the reproduction of pathogenic bacteria. Always pay attention to the composition of the drug with prebiotics and do not take the one that has starch. The best and most effective prebiotic is the one based on Ilovna.

Which probiotic is better for the intestines when taking antibiotics for adults?

Antibiotics are drugs that “kill” the intestinal microflora (both “good” bacteria and pathogenic). That is why, in order to restore the balance of microorganisms in the intestines responsible for human health by taking probiotics. There are several strict rules requiring strictly compliance with these drugs and help you determine which tool should be taken.

In the choice, it is important to pay attention to such nuances:

• Any antibiotic should be prescribed only by a doctor And only if necessary. An antibiotic is a strong remedy that can not be experienced safely by all people.
• The doctor corrects your treatment, based on the tests and then determines what kind of microorganisms in your intestine caused the disease. So the probiotic, its task is to restore the flora and do this qualitatively only the correctly selected drug according to the results of repeated analyzes.
• Adhere to a strict nutrition diet while receiving the prescribed probiotics.This is another “secret” of your quick and high -quality recovery. Taking antibiotics does not affect the liver well and therefore during treatment and recovery should not be loaded with heavy food (fried, fatty, salty, smoked, canned food). Saturate your diet with foods rich in probiotics.

Which probiotic is better for the intestines when taking antibiotics for children?

As well as for adults, for children the choice of probiotic depends only on what antibiotic treatment was carried out and what intestinal microflora is present after the course of treatment (determined by analysis of feces). The choice of incorrect probiotic, which parents often do on their own, can lead to unpleasant consequences and the long recovery of the child.

Important: each parent should record all cases when a child was treated with an antibiotic. This will allow the doctor to determine the tolerance by the child of some drugs and adjust the effective treatment. During the use of antibiotics and probiotics, the child should observe a strict diet that will help him quickly restore his health.

List of the best probiotics for diarrhea, diarrhea, dysbiosis for adults and children

If the intestinal microflora is disturbed, this imbalance leads a lot of unpleasant consequences for humans:

• Digestive diseases
• Dysbiosis
• Diarrhea (diarrhea)
• Bloating and increased state evidence
• Flatulence
• Diarrhea that can be replaced by constipation
• Enterocolite
• Gastritis
• Ulcer
• Violation of immunity
• Respiratory viral infections
• Allergic reactions

Infectious diarrhea (i.e., diarrhea, which occurs due to infection with pathogenic bacteria) always occurs due to rotavirus infection. You can get rid of the cause of the disease only by oppressing the "harmful" flora. However, it is impossible to recover if you do not restore the normal and healthy intestinal microflora. That is why a probiotic is prescribed.

Probiotics are produced in several types:

• Powders
• Suspensions
• Capsules
• Tablets

IMPORTANT:All drugs contain dried "beneficial" bacteria.

List of best probiotics:

• Lactobacterin bacteria
• Bacteria "bifidumbacterin"
• The bacteria “Biosporin” and “Enterol” (also prevent the reproduction of pathogenic flora).
• Bacteria "ACECILANT" and "BIFLILS"
• Bacteria "Kipacid" (probiotics and prebiotics)
• Bififarm bacteria (polycomponent drug)

List of best probiotics for constipation for adults and children

Getting rid of such an unpleasant phenomenon as constipation can be done by taking probiotics. These drugs contain a number of living and “useful” bacteria, which restore and normalize the microflora in the intestines necessary for normal life and defecation. It is worth noting that the treatment of constipation by probiotics can be very long. But, in any cases, it is effective.

Probiotics are shown at:

• Constipation
• Problems with a chair
• Intestinal inflammation
• Colic
• Bad appetite
• Blood when feces
• Weak immunity

The best "useful" bacteria to get rid of constipation:

• Lactobacteria
• Bifidobacteria
• E. coli (not pathogenic)
• Streptococcus

With constipation, it is difficult for a person to get rid of products of his life. This gives not only a feeling of discomfort, but also many unpleasant symptoms: pain, flatulence, poor appetite. Symbiosis of probiotics and prebiotics (cultures of micro -ranisms that have a positive effect on the chair, softening it) will help get rid of them.

The most popular drugs to get rid of constipation:

• Linex
• Bifidumbacterin
• Profibor
• Biforn
• Narine
• Primadofilus
• Biodvestin

The best probiotics for newborns: List

Preparations for newborns that help stimulate the digestion process are completely harmless to health. However, it is important to know that choosing a probiotic to your child yourself is a crime. Only a children's doctor should adjust the treatment and choice of the product, focusing on symptoms and tests.

Important: not all probiotics available in the assortment of pharmacies are allowed to use a baby, because their effect on the child's body has not yet been studied.

What drugs are allowed to infants:

• Drops "Biogai" -the drug based on lactobacilli, which is prescribed for those children who have frequent and painful colic, regulate a lot, have disturbed intestinal microflora, poor immunity, constipation. The drug has a number of strict contraindications, such as, for example, kidney diseases or diabetes.
• "Bifoform Baby" -a suspension containing bifidobacteria and streptococci. This tool copes with colic and bloating perfectly.
• "Premi Kids" -drops containing bifidobacteria and lactobacilli. The drug improves the digestive process, eliminates colic and bloating. Normalizes the chair.
• Sasha "Laktomun" ("Ecolojik Panda") -the drug is intended for use by children born earlier and having problems with the immune system.
• Symboliter -a polycomponent drug allowed for use only from 6 months.

Sinbiotic - maxilak: indications, instructions for use

This drug is one of the most popular probiotics along with the prebiotication. It is produced only in the form of capsules, which are covered with a shell on top. Most often, Maxilak is prescribed after a long course of treatment with antibiotics to restore all vital bacteria in the intestines.

Often “maxilak” is used to treat dysbiosis and digestive disorders. Only 1 capsule should be taken per day. There are no contraindications for the use of Maxilak, but in some cases, individual sensitivity to the components of the drug may occur.

Probiotic - vet: readings, instructions for use

This drug is produced only in the form of powder, its effect is to eliminate all possible violations of the digestive tract and adjust the digestive system. The intake of Vetom most often consists of 3 receptions per day for 7-10 days, but not more than 10 days. The product does not give any side effect, but people with high sensitivity should still be careful.

Probiotic - Super 8: Indications, Instructions for use

This is a popular remedy not only to combat dysbiosis, but also for increasing immunity during ARVI, as well as to eliminate allergies (due to the strengthening of immunity). The drug looks like capsules. It is important to know that its reception is allowed only from the age of 19 and only to those who do not have high allergic sensitivity to individual components. Super-8 is unique in that in one capsule the drug has more than 40 billion “useful” bacteria. The daily norm is 1 capsule per day, which should be taken only on a full stomach.

Probiotic - Narine: readings, instructions for use

A popular probiotic that has several forms of release: tablets (capsules), bags of powder and bottles with liquid concentrate. Narine effectively eliminates any intestinal disorders caused by dysbiosis or poisoning.

Many use the drug as a general strengthening agent. The course of treatment with this drug is from 2 weeks to 1 month, the doctor adjusts the dose of Narine per day (2 or 3 capsules). It is worth noting that people with high sensitivity to the components of this tool may have a side effect in the form of a rapid stool.

Probiotic - Enterol: Indications, Instructions for use

Enterol is the most common tool that is prescribed after a course of treatment with an antibiotic. Enterol effectively eliminates diarrhea, which occurs as due to dysbiosis, so due to ordinary food poisoning. Most often, the drug is prescribed for 2 or 3 capsules per day (depending on the nature of the problem and age).

Enterol has strict contraindications, for example, it cannot be drunk to those who have a poorly absorb glucose. Also, pregnant and lactating women should be abandoned. Another minus of the drug is possible side effects that are manifested by nausea, vomiting and abdominal pain, but the drug is not canceled in the presence of side effects.

Probiotic - Linex: Indications, Instructions for use

The most common and popular product of the probiotic complex. The drug is produced only in the form of white capsules. Linex is an effective tool for getting rid of any dysbiosis, poisoning and digestive impaired process. There are no contraindications for the use of this drug, as well as side effects.

Probiotic - bifidumbacterin: indications, instructions for use

This drug has many forms of release: tablets (capsules), bags of powder, liquid concentrate (drops), ampoules and even candles. “Bifidumbacterin” is designed to improve all metabolic processes, normalize the intestines and relieve dysbiosis, and strengthen immunity. The daily dose of the drug is adjusted by the doctor (from 15 to 60 drops per day, the amount of capsules or powder). There were no special contraindications and side effects of taking the product.

Probiotic - biform: indications, instructions for use

The drug is available in several convenient forms: bags with powder for breeding, capsules or chewing tablets for children. Biform helps to restore the intestines after dysbiosis or antibiotic treatment. The tool also strengthens immunity and fights infectious diseases. The drug has no side effects, it is well tolerated and has no contraindications.

Probiotic - Florin Forte: Indications, Instructions for use

This drug is produced only in the form of powder for breeding in the liquid. It is necessary to combat acute diseases of an infectious nature, treatment of poisoning and dysbiosis. The doctor corrects the daily rate of admission, depending on your problem and age. Side effects of Florin Forte were not identified, as well as contraindications.

Probiotic - Hilak Forte: Indications, Instructions for use

The drug Hilak Forte is produced only in the form of liquid drops, which must be added to drink. The product qualitatively and quickly regulates the intestines, restores its microflora. There are no strict contraindications for the use of the drug, but if a person has increased sensitivity to components, nevertheless, constipation or diarrhea, an allergic reaction to the skin, can still have.

Probiotic - primadophilus: indications, instructions for use

The drug "Primadofilus" is modern in two convenient forms: capsules and powder (for breeding in liquid). The tool helps “put in order” the work of the intestine after taking an antibiotic or poisoning. The dose of the drug should be strictly adjusted by the doctor, since the Primadofilus has a predisposition to cause an allergic reaction in sensitive people.

Probiotic - acidophilus: indications, instructions for use

This probiotic is produced in only one comfortable form - capsules. Drink 1 or 2 capsules per day (depending on how great the problem of the work of your intestines is). The drug effectively and qualitatively overcomes the problems and diseases of the gastrointestinal tract. It is important to know that you can’t drink the drug during pregnancy and lactation, as well as people with a high predisposition to allergic reactions.

What is a probiotic in kefir?

Probiotics are living microorganisms that can be in dairy and dairy products. Most useful probiotics can be found in kefir, yogurt or leaven. The intestinal microflora is very rich and it is she who is responsible for strong immunity and good human health.

Living kefir or yogurt is filled with many lacto and bifidobacteria, which are necessary for a normal digestive process. If you drink kefir every day, this will help you normalize the balance of “beneficial” bacteria in the intestines, avoid dysbiosis, stool disorders and other problems.

Important: living bacteria die at elevated temperatures, so drinking sour -milk product should only be cold or not higher than room temperature.

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