Why you need to wear and whether it is possible not to wear a bra: socks, selection of size and model for a woman and a teenager. Breast without a bra: how to choose clothes?

In this article, we will consider how to choose a bra and for what reasons it is better not to wear it.

The bra is a purely female part of the wardrobe that every young girl dreams of. After all, this is an indicator of growing up, but every woman dreams of removing it as soon as possible. It is also a strong “weapon” against the male, because beautiful and lace underwear causes not only strong interest in men, but also a desire.

Now there is a lot of disputes about whether it is worth and whether it is possible to wear a bra, and how to do it correctly. Therefore, this material will help you understand this issue and choose the right style of a bra, in which you will look attractive in any outfit.

Why do you need a bra?

This is a familiar thing that every girl is getting to know at a young age. What is there, some can not wait for this grand event. True, in your youth you still do not think that now you need to put on a bra for at least 50-60 years. And to dispute the old fashion for some does not even occur to it. After all, few people know why a bra is needed.

It is interesting! The historical roots of the appearance of a bracket originate since the time of the most beautiful Cleopatra, or rather from Egypt. True, they wore tightening ribbons to prevent the growing of a large chest. Greece and Rome also did not stand aside, in the last country, and the ancestors of the bra-zeal belts originated. Already during the Middle Ages, women began to emphasize their magnificent forms with the help of a corset. Its antipode was a modern bra, which begins its way a little earlier than 1900 (although it still has a lot of disputes around the first bra). For many decades, he received new improvements and improvements.

• Let's start with the most harmless reason for wearing a bra - this aesthetic requirements. If you dress a transparent blouse through which the chest is shining through, you will get too much attention to yourself. And it will be not only oblique male views.
  • Yes, it is good if a small and elastic chest is hidden under this blouse. Now imagine a picture if a chiffon blouse is worn by a woman with a breast of 4 sizes and after feeding two children. Yes, the example is too generalized and slightly exaggerated. But such "beauty" will not cause delight even at the opposite sex.
• This reason is a little consonant with the previous one - lifting the chest and giving it attractive appearance. What is there, today with various models of the bra can even adjust the size.
  • The most popular models are push-up. Such models help not only enlarge the chest, but also raise it, slightly forward.
  • But there are models that reduce lush forms. There is no focus in this, just the cup itself sews on a special pattern and the chest in it becomes a little flattened, evenly placed on the cup.

• Brassiere protects breasts from injuries and damage. Take a banal example when you were pushed in a minibus. The bra, although slightly, is a small protective mechanism. We will not go deep that the slightest impetus in the chest can turn into a hematoma or even a tumor in such a delicate zone.
  • Particular attention should be paid to breasts during sports. Running, jumping and other chest loads can cause not only pain, but also injure delicate skin and unprotected chest muscles.

Important: the bra will not protect you from stretch marks and, even more so, will not help restore the premature form of the bust. Slowing the breast is facilitated by completely different reasons, but not a refusal or wearing a bra. And in order to give and maintain its shape, you need to play sports, impact on appropriate exercises. Their main task is the training of the muscles of the chest and maintaining them in good shape.

• Therefore, the category can be distinguished women for 30 and owners of magnificent shapes. Big breasts are heavier, so their muscles need external support in the form of a bra. The same applies to women after 25 or 30 years. A genetics also plays a role here, but with age, the chest loses its shape in any case, as it does not sound sad.

• Pregnant women, nursing mothers and during menopause This part becomes an indispensable part of the wardrobe. The fact is that the chest increases in size and becomes much heavier, so it is necessary for support to prevent stretch marks. No, the bra is not capable of completely protecting from stretch marks, but it will reduce the degree of damage.
  • Well, personal discomfort, mainly the above categories of women. Especially, in a hot period, breasts in a natural position can even cause irritation. The bra partially simplifies this situation.

What rules should every girl and a woman wearing a bra?

You can make a definite conclusion that girls with small breasts were much more lucky. Indeed, on a hot day, they can allow you to walk without a bra, and completely abandon it as a constant wearing. But it is strictly forbidden to carry it to be puffy young ladies. Therefore, let's look at the scheme of how to wear a bra.

• It is forbidden to sleep in the bra! And there is no need to be afraid that the code in the neckline will stretch. This is just a myth that our grandmothers gave us more. Especially this applies to women who are in an interesting position or breastfeeding. If the lady has a big breast, then she definitely heard that heavy breasts would cause stretch marks and sagging.
  • Partially upset you, because from the large weight of the chest the chances of earn stretching increase. But the bra cannot prevent this. If the doctor gave a clear instruction to go to bed in the bra (often this happens due to pain), then it is worth choosing models without bones and only from natural materials.
• You can wear it no more than 7-8 hours. This is often problematic, since the working day for some can last longer. Therefore, doctors still allow a maximum of 12 hours. It is especially forbidden to lie in a bra, since in this position the bra strongly squeezes the body. And this will negatively affect the flow of blood and lymph, will cause their stagnation.

Important: scientists have found that constant and long -term wearing a bra can cause breast cancer. But even without it you can’t constantly be. The free position of the bust leads to excessive load on the muscles of the chest. And this will affect the appearance of mastopathy, the occurrence of malignant formations. That's why, adhere to the middle ground.

• It is especially dangerous to wear bras from nylon or synthetic fabricsin which the skin of the chest does not breathe. From the "greenhouse" effect, no one else has any benefit or convenience.
  • Also, the danger is increased by too dense bras that pull the chest and cramped bras selected not in size. This leads to stagnation of lymph.
  • And options without straps make a blow to the lymph nodes, injuring them. After all, their main load falls on the belt that squeezes the part of the body under the chest itself.
• It is also worth noting that thin straps can damage the muscles and nerve endings of the shoulders and neck. This rule applies not only to women with large breasts. But remember the important rule - the larger the chest, the wider the strap. The bra partially shifts the weight of the bust on the shoulders and back. Therefore, there may often be pain in this area after prolonged wearing.

• And the greatest danger are Incorrect -sized bras. Moreover, the pattern is noted that the owners of large breasts often choose smaller bras, but the girls of a small chest, on the contrary, prefer large outfits.

How to choose a suitable size and model?

In order not to harm your health, the bra should choose strictly in size. Yes, not everything is so simple, different manufacturers can produce one size of different bras. And all because each of them has its own dimensional grid. Therefore, you should be neat with purchases of such a product via the Internet. In order to completely feel in the literal sense of the word a bra on himself, he must be tried on. But arm yourself with some necessary knowledge of calculating parameters.

• To find out the size, you need to know such information - a circle under the chest and girth of the chest in the highest and most protruding places. This is the difference between these two digits and will help establish the correct size.
  • The countdown begins from the smallest size Aa, which covers before 11 cm differences.
  • First or size BUT Already designed for the difference 12-13 cm.
  • And here is the size AT covers the numbers 2 cm larger, that is, 14-15 cm.
  • And so further is added 2 cm, that is, size FROM corresponds 16-17 cm, a D. - already 18-19 cm.

Important: remember the main rules - the cup should not give the chest or leave it freely. The straps should not dig into the skin of the shoulders! But the clasp on the back should not rise. The belt itself on the last fastener should freely and easily fit you. Only then can we talk about the correct size.

• Buy the goods only from trusted manufacturers. The fact is that poor -quality dye It can not only cause allergies, but also become a significant threat to your health.
• But this is only half the case. There are still different models that will “sit” in different ways and look at you. Here are some of them.

Models of bras

• Sports bras They are considered the most reliable and strong. They are made of very dense material and they have strong, wide straps and elastic bands under the chest. There are compression models that are well suited for a small chest, and encapsulating, which perfectly support each breast and are already suitable for any form, in particular for a sick chest. They are forbidden to wear constantly or even several hours, since they are too compressing the chest and are made of synthetic materials.
• Bracks without straps It is also suitable for owners of small breasts, for a large bust you need to fasten transparent straps. It is made of a rigid structure to support the chest, so wearing them often and for a long time is dangerous.
• Classic bras Suitable for any form, but irreplaceable for a large or sagging chest. They are made of natural fabrics and go without straps, therefore they are considered the safest. But you need to wear it in moderation.
• Push-up or sconces - This is a favorite look of young girls and representatives of a small chest. There are three species: the first only lifts the chest, the second makes it size larger, and the latter - significantly adds volume. They should not be constantly worn, and you should especially refrain from them in the summer.

Important: doctors do not recommend wearing more than 4 hours. It is noted that the prolonged and constant wearing of such a bra causes migraine, insomnia, numbness of limbs and pain in the cervical and shoulder region. The same applies to cutting straps that do not correspond to the size of your chest.

• Brand bracket - This is the most popular species of bras today. The chest is held and fixed with a hard arc. It also requires wearing no more than 8-12 hours.
• Seamless bras They look good under any thing, since there are no seams on them. But they are made of synthetic materials.
• It should also be noted balconet. The shape of the cup covers only half the chest, lifts it as much as possible and makes a delicious look. Ideal for evening dresses, but you can’t wear such a bra every day.

How to choose a bra has a bra?

Doctors do not at all see the need for a bra, until the chest reaches the second size. Therefore, the purchase of a bra's bra for a teenager is a purely voluntary work. But this is the most touching moment when the girl becomes an adult. Especially, the situation is aggravated if peers are already flaunting a similar thing.

• The first to choose a seamless top, he will be the most comfortable for the child and will not harm him.
• It is better to choose bras made of natural fabric, but never forget that it should be very elastic. After all, the girl’s chest will grow, and nothing should prevent this.
• Do not forget that the bra itself must have soft cups so as not to cause any discomfort or pain for the girl.
• No fur-up! Such a model to transmit blood and lymph flows that are at the peak of activity and development.

10 reasons do not wear a bra

Today, more and more often you can find information that wearing such a part of a wardrobe as a bra is completely optional. Moreover, it is even harmful to the body as a whole. Let's look at the reasons that every girl is familiar, and pushing the thoughts of abandoning the bra at all. How significant they are is to solve only to you.

• The first mythwho smashed the French scientist from the University of Franch Contain Jean-Deni Ruion- this is a prevention of stretch marks and sagging. Moreover, the chest with constant wearing of the bra, on the contrary, does not “train” and even loses its shape and elasticity. Since the nodes that support the chest are weakened. That is, the ligaments simply begin to atrophy due to constant external support.

Important: but in the process of research, most women were not covered. And specifically, representatives who are over 30, or nursing mothers, as well as women with large breasts or more weight. In this aspect, young girls with small breasts were really lucky. If you feel discomfort or even pain without a bra, then you should still put on a bra.

• But without him walking is really more comfortable because nothing does not squeeze the chest. To do various exercises and even breathing without a bra is really easier. Therefore, all the doctors unanimously say that wearing a bra is constantly strictly impossible or it is completely necessary to abandon it.

• Also, any doctor will scold you for long -term wearing or, even worse, for sleep in such a thing. Braeven if it is chosen in the right size, worsens blood circulation and leads to stagnation of lymph!
  • A small comparison can be carried out with wearing stilettos. It is beautiful, but wildly uncomfortable. Although over time you begin to get used to walking in high heels. But you can’t wear such shoes in any case. And men never understand the relief that a woman experiences after removing high -heeled shoes, and even a super convenient bra.
• Scientists also argue that ladies with magnificent forms disappear of pain that are associated with wearing a bra. Namely discomfort in the neck, back and shoulders, which falls on the whole weight of the chest. Even wide straps cannot prevent it. And the rejection of the bra will help to eliminate this problem.
• Another reason for refusing the bra is scientific requirements in his choice. Yes, to buy a bra, you need to clearly know your parameters and then, without trying on, they may not help. A bra even one size can sit on you completely differently.
• The quality of sewing and good material of any underwear is expensive. Although the price is only a comparative indicator, much of everyday goods cost a lot of money. The problem of poor -quality goods lies more here, albeit inexpensive. That is, high price proportional to good quality, and vice versa. If you decide to purchase cheaper analogues, then you will face many more problems:
  • For example, bras with bones have one eternal problem - on one side constantly a bone will come out. Although such trouble happens in expensive models, but relatively less often.
  • Poor material can cause even allergic reactions, but this rarely happens. But cause irritation or lead to rubbing Cheap options can easily.
  • They are absolutely do not keep their chests And they constantly slide somewhere. This, by the way, also occurs as a result of the choice of irregular size. And especially for girls with large breasts, because in this situation it is necessary that the bra is supported by the breast.
  • And most indignation among doctors causes material. Now many people prefer again due to the price category to synthetic materials, and nylon underwear is especially popular. Because of him the skin does not breathe! That catastrophically bad in the summer.
• The refusal of the bra is especially aggravated in the summer when you want to put on a dress with a bare back or a topic of light fabric. Bra will not allowto you begin in any outfit. If not straps, then the back fastener can be visible.
  • Although the solution option also begs for such a reason. Silicone straps have long been invented, and there are even bras with silicone fastener. Yes, they are not as comfortable as familiar models.
  • And one cannot help but recall the latest inconspicuous bra, which is attached to silicone stripes specifically on the chest. True, there is also the reverse side of the coin - under silicone, the skin of the chest practically does not breathe.
  • And again, the problems of a large breast - all these options are much more convenient at a small bust.

• By the color of the clothing, the bra also needs to be selected. After all, under a white blouse you will not dress a black or red bra. And the red or blue chiffon jacket will also require the corresponding color of the linen. This all leads to the fact that their number is all more takes up space in the closet. Yes, do not forget that, for example, on hard pads, the bras cannot be bent, since their correct form will be violated.
• And the most sore spot of every man is unfastening the bra At the most romantic and passionate moment. This is difficult for strong representatives even with both hands, and there can be no question of unfastening with two fingers. Therefore, cute girls, if you do not want to ruin a romantic evening or tighten a minute of passion, come on a date without a bra or completely abandon it.
• Washthe bra also requires some skills. Well, as skills - they cannot be washed in a washing machine. But many women miss this moment and throw it into the washing machine with the rest of the things, however, using special bags. If someone manually rinsing or washing in the bag seems troublesome, then it is worth abandoning wearing a bra.

Breast without a bra: how to choose clothes?

You are not only possible to walk without a bra, but necessary! Especially if you have a small breast and without a bra do not feel any discomfort. Yes, and owners of magnificent forms need to be given rest to the bust. In the summer or at home, be sure to be pleased with this.

• Keep in mind that business meetings in winter or summer, parents of boyfriend or exams (and even complete with a magnificent bust) without a bra will explicit and vulgar abuse of comfort.
• Also note that the fabric should be made of opaque materials. Be sure to check it in the sun, because it is on the street that things begin to shine through. Also, some fabric when getting wet becomes translucent.
  • Without a bra, they usually wear things without straps and with a deep neckline. By the way, such models with a bra even look sloppy.
  • But, if you feel uncomfortable in this outfit, then you can opt for sweaters with a bare back. This option will also look advantageous without a bra.
  • Things with lace or transparent inserts, for example, on the back or on the sides, also require no bra. These are top-leggings or models with a strap across the neck.

• It is better to wear chiffon or satin products with bras, since the outfit can turn out to be too frank. As an option, for such things you can resort to cunning of the nipples.
  • For these purposes, use special stickers or tape. But in no case do not replace it with clerical tape! You can damage the delicate skin of the nipples. A great solution will be silicone pads that are suitable for reusable use.
  • Or arm yourself with some rule - a print and a small drawing will help to look away from the nipples.
• Under lace fabrics, tops with sequins or things made of synthetic materials, it is worthwhile to wear a hiding bra. Otherwise, you risk getting irritation.

Video: How to choose a bra in size?