An article about why the skin on the elbows is peeling and dries, and with what diseases this is connected.
Content
- What are the skin diseases on the elbows?
- Why does the skin on the elbows peel and dry?
- Why does the skin hurt on the elbows?
- Elbow skin cracks, causes
- Causes of goose skin on the elbows
- Why does the skin get dark on the elbows and gets black?
- How to care and treat the skin on the elbows?
- General recommendations for elbow care
- Skin treatment on the elbows for dermatitis
- Skin treatment on the elbows with psoriasis
- Skin treatment on the elbows with thyroid diseases
- Skin treatment on the elbows in case of violation of the adrenal gland
- Skin treatment on elbows with iron deficiency anemia
- Video: How to care for elbows and knees?
The skin on the elbows can peel off, crack and dry for various reasons:
- Due to skin diseases
- Due to hormonal disorders
- Due to the lack of vitamins A, C
- There is not enough water in the body
- From wearing synthetic clothing
- Due to frequent bathing in water with chlorine
- Due to frequent stress and overwork
What are the skin diseases on the elbows?
Dermatitis
The skin on the elbows can peel off due to dermatitis - skin diseases in the form of redness, rashes and peeling throughout the body or areas.
The consequence of dermatitis can be:
- Transferred stress
- After chemical, thermal burns and obtained from overheating in the sun
- Frostbite in winter
- Due to allergies to food products, synthetic clothing, cosmetics
Dermatitis can occur in acute form, or can go into chronic.
Acute dermatitis characterized by signs:
- Sudden itching
- A small increase in body temperature
- Redness and swelling of individual parts of the body
- With allergic dermatitis - runny nose
- With infectious dermatitis - rash
In chronic dermatitis The inflammatory process is weakly expressed, a rash may appear, and if dermatitis is not treated, then the rash passes into a scab, abrasions, ulcers, cracks from which pus will go.
Psoriasis
Psoriasis - “scaly lichen”, skin disease in the form of red spots, sharply defined, covered with flaky silver scales. Then the spots go into dry plaques.
If the disease is not treated, it can spread to the nails and joints. Psoriasis is most often affected:
- Elbows and knees
- Small of the back
- Part of the foot we walk
- Hips and caviar of the legs
- The genital area
- Palms
- The part of the head where the hair grows
The cause of psoriasis There may be the following signs:
- Stress, emotional disorders and hidden anger
- Heredity
- Reducing immunity
- Skin injuries
- The use of drugs (some drugs that lower blood pressure, chlorochine, lithium, indomethacin, progesterone)
- The body's feature to active division of skin cells
Why does the skin on the elbows peel and dry?
Passive lifestyle
The skin on the elbows can dry and peel off due to a sedentary lifestyle, if you sit at a table or computer for a long time, and rely your elbows on the table.
Anemia
The skin on the elbows can dry, peel off and darken due to iron deficiency in the body, the disease is such called anemia.
Symptoms of anemia:
- Fatigue and shortness of breath
- Dizziness, ears
- Pallor of the mucous membrane of the skin
- Violation of the menstrual cycle
- With prolonged anemia - the pervert of taste (I want to eat chalk, paint, ice)
Why does the skin hurt on the elbows?
On the elbows, palms and heels, the skin can be dry, thin, peeling and get sick with diabetes.
Diabetes are 2 types.
Symptoms of 1 type of diabetes mellitus develop rapidly, in a few days, and then a diabetic coma can occur. Symptoms:
- A person drinks up to 5 liters of water per day and still feels a strong thirst
- The smell of acetone from the mouth
- A person eats a lot, but still loses weight
- Wounds heal poorly
- Clanses skin, frequent rashes
- At night, frequent urination
Usually 1 type of diabetes appears after severe stress, an infectious disease: measles, rubella, flu.
2 Type of diabetes develops slowly, in a few years. His symptoms:
- Fast fatiguability
- Vision of vision, memory
- Itching of the whole body
- Fungal diseases
- Wounds heal poorly
- Strong thirst
- Frequent visit to the toilet at night
- Numbness of the legs
- Strips on the feet and legs
- Women have frequent thrush diseases
- At a late stage - sudden weight loss
Elbow skin cracks, causes
The cause of rough, dry, flaky skin on the elbows, with cracks, can be hypothyroidism - thyroid disease.
In addition to dry peeling skin on the elbows, knees and feet, there are others the main signs of hypothyroidism:
- General weakness and rapid fatigue
- Chills, cold skin and pale
- The hair becomes dry and brittle, and begins to fall out
- Anemia
- The voice became rougher
- Hearing loss
- Pain and cramps in the muscles
- Shortness of breath and pain in the heart
- Bradycardia - heart function, expressed in a pulse frequency of less than 55 beats per minute
- Frequent cases of bronchitis and lung inflammations that are not cured for a long time
- Often there is flatulence, constipation, loss of appetite and nausea
- Inhibitory and apathy to the surrounding world
Causes of goose skin on the elbows
Goose skin on the elbows can cause a lack of vitamins A and C in the body. To find out the cause of the disease, you need to consult a doctor, and he will first prescribe vitamins A and E, and then C.
Vitamin A It is absorbed only with fats, can accumulate in the liver. Vitamin A (retinol) in such products:
- Yellow, green, red vegetables and fruits
- Liver
- In fish oil and sea fish
- In yolks of eggs
- In butter, whole milk and cream
Vitamin E most in such products:
- In vegetable oil
- In nuts
- In the seeds of sunflower, pumpkin
- In flax seeds
- In whole grain
- In fresh vegetables (spinach, green onions, broccoli, carrots, radishes, cucumbers and potatoes)
- Oatmeal
- In the leaves of raspberries, dandelion, nettles
- In rosehip fruits
Vitamin C (ascorbic acid) is destroyed in contact with light, air, water, high temperature, does not accumulate in the bodyso it need to replenish every day. Most vitamin C in the following products:
- In rosehips
- Coriandra greenery
- In sweet and bitter pepper
- In sea buckthorn
- In black currant
- In the greenery of parsley and dill
- In kiwi
- In the cabbage of broccoli, Brussels, color and kohlrabi
- In citrus fruits
- In strawberries
In addition to vitamins behind the elbows, you need correctly care for: make baths with herbs, lubricate in time with a nutrient cream, after all, there are no sebaceous glands in this section, and besides, the lack of vitamins additionally dries the skin, and therefore the skin here is dry.
Why does the skin get dark on the elbows and gets black?
The darkening of the skin on the elbows can signal the poor work of the adrenal glands.
The adrenal glands are located above the kidneys. They look different: the right in the form of a triangle, the left is a crescent, but they have one function- produce adrenaline, norepinephrine, sex hormones.
Thanks to the adrenal glands:
- Our body is easier to endure stress
- Proteins, fats and carbohydrates are better processed better
- The heart, kidneys, central nervous system work better
- The volume of muscles increases
- The mental, physical health of the body is restored faster
- Blood pressure is controlled
- The immune system is supported
- Blood sugar is regulated
- Sexual attraction is regulated
If there is a failure in the body, this may affect the work of the adrenal glands and manifest itself to severe diseases. If there are the above symptoms, it is better to consult a doctor in advance.
How to care and treat the skin on the elbows?
General recommendations for elbow care
So that the skin on the elbows is always soft and does not peel off, you need adhere to the following recommendations:
- Drink enough liquids, at least 2 liters.
- If earlier every day you took a bath, then part of the baths must be replaced with a shower.
- Do not wash the elbows with soap, but with special softening products.
- Take multivitamins, especially in winter.
- Do not use cosmetics with an irritating effect.
- If the elbows are already hurt and peel off, use anti -inflammatory cream.
Skin treatment on the elbows for dermatitis
If there is a suspicion of dermatitis, then you need to contact a dermatologist and find out what this disease is from, and before treat the disease, and then the skin on the elbows.
At allergic dermatitis You need to pay attention to the products that you eat. Except for the drugs prescribed by the doctor, rashes at home can be treated with such methods:
- Apply gauze bandages moistened in decoctions of a series, celandine, barvinka, Sophoras of Japanese.
- If the rashes are not very neglected (weeping wounds), it is useful to wash the places of redness and rashes tar soapmade from a birch tar, having an anti -inflammatory and antimicrobial effect.
- If dermatitis is caused by burns, injuries or insect bites, it helps well tea tree oil. The oil has an anti -inflammatory effect, a good antiseptic against microbes, viruses and fungi.
- Raw potato pureeAs for the deerunes, apply to places affected by dermatitis for 2 hours, and then rinse and grease ointment with propolis.
Skin treatment on the elbows with psoriasis
Treatment of psoriasis can be carried out by several methods:
- Usage ointments and creams (Vaselin, Cetafil, Eucerin).
- Tablets and injections.
- Phototherapy - using light.
- Treatment hydrogen peroxide. Take the 1st week in the morning for 10 drops, 2nd to 20, 3 to 30.
Patients with psoriasis need eat more:
- Products rich in folic acid (liver, asparagus, green leafy vegetables, fruits and especially oranges, peas and beans, yeast).
- Products with omega-3 fatty acids (sea fish).
In addition to the treatment of psoriasis with medicines, you need care for a sore skin, take one of the above bath:
- Baths with baking soda (250 g per full bath of warm water), duration 15-20 minutes.
- Baths with juniper berries (1 kg of berries per bath).
- Baths with a decoction of wheatgrass roots (1 liter of a jar of dry roots per bath).
- Baths with a decoction of herbs (1 tbsp. Raiseum, calendula, string and motherwort, 2 tbsp. Celandine tablespoons); Pour the dry mixture with boiling water, insist, filter into a bath, you can add a small piece of propolis.
- To smear the affected places with ointment with a nine, and take a tincture from the roots of nine inward.
Tincture of nine
Recipe 1.
- Cook 120 g of fresh roots of Eleasil 10 minutes, filter, add half a liter of red wine, take 50 ml 2-3 times a day before meals.
Recipe 2.
- Grind 250 g of jeeps of nineWe fill up half a liter of vodka, insist 2 weeks, filter.
- We take the finished tincture inside 15-20 drops 3 times a day, and smear the place affected by psoriasis.
Skin treatment on the elbows with thyroid diseases
In diseases of the thyroid gland the doctor prescribes medications, but besides drugs, you need dietary nutrition:
- Food, rich in calcium (sour -milk products, cheese, cottage cheese and green vegetables).
- Products rich in iodine (seaweed, fish, squid, cod liver).
- Raw vegetables (cabbage, carrots, cucumbers, spinach, onions and garlic).
- Vegetables subject to minimal heat treatment (zucchini, eggplant, potatoes and beets).
- Fruits (persimmons, apples, currants, dates, oranges).
- Buckwheat and millet porridge.
- Beef liver.
Several rules should adhere to patients with hypothyroidism:
- The use of protein foods is increased, and carbohydrates and fats are reduced.
- Replace meat with fish and seafood.
- There are more raw vegetables and fruits.
- Replace sweets with dried fruits.
- There is warm food and chew thoroughly so that the body spends less strength on digestion.
If hypothyroidism is treated, adhere to the above rules, diets and proper skin care, then dry, peeling elbows will be cleansed by themselves.
Skin treatment on the elbows in case of violation of the adrenal gland
In violation of the work of the adrenal glands The doctor ascribes the medicine that needs to be taken, and dark skin on the elbows can be whiten with such means:
- Lemon juice.
- A solution with ammonia (1 teaspoon. Spoon of ammonia, 1 liter of warm water, a little liquid soap), make baths for 20 minutes.
- Raw potato gruel.
- Diluted apple cider vinegar (2 tbsp. Spoons of water, 3 tbsp. Tablespoons of apple cider vinegar).
- Starch solution (2 teaspoons of starch, 1 cup of warm water).
- A homemade scrub of oily sour cream and salt of rough grinding.
- Baking soda solution.
Skin treatment on elbows with iron deficiency anemia
If the elbows are peeling, and the doctor diagnosed iron deficiency anemia, you need take iron preparations. In addition, it must be remembered that some products contain a lot of iron, which can be replenished.
Most of the iron in such products (The amount of iron on the decrease):
- Beans
- Hazelnut
- Halva tachin and sunflower
- Cereals
- Skimmed milk
- Fresh mushrooms
- Millet
- Pork liver
- Peas
- Yeast
- Sea cabbage
- Dried fruits
So, we figured out that dry peeling skin on the elbows can cause serious diseases.
My skin often peels off on the elbows in the winter for some reason, make baths, use oils, then at night I lubricate the skin with a thick layer of nutrient cream, such as a drill, and in the morning the skin is in order!
in general, I need to regularly take care of the logs, when I apply a drill cream in my hands, I don’t forget about my elbows)
Julia, is Burenka cream in a pharmacy for sale? Is this from the horsepower which? How is it in consistency?
Olga, yes, the cream of a horsepower is sold in a pharmacy, or through the Internet authors, I order, in consistency as a thick sour cream, a very pleasant consistency)
Perhaps there is not enough moisturizing the skin from the inside. There was such a problem, only peeling on the face were. Evalarovsky hyaluronic acid in capsules helped (I usually order Evalar Shop on their site)+I drink a lot of water 2-3 liters during the day
And I soften the skin of the elbows with the ointment of Uroderm, and then I apply the body cream for them so it is always in a well -groomed state.