Secrets and features of cooking chicken breast: recipes for cooking, photo, video. How to properly cook chicken breast, how to let chicken fillets: tips and recommendations. How much is chicken breast cooked?

Boiled chicken breast is suitable for dietary nutrition. Next, we will find out how to cook chicken meat so that it turns out juicy and tasty.

Content

Sometimes, due to problems with the gastrointestinal tract, you have to be content with dietary nutrition. But this is not so bad, because dietary food can also be not only healthy, but also tasty. Such dishes can be considered boiled chicken breast. The benefits of meat are great, it contains useful trace elements, minerals. Fillet is saturated with sodium, magnesium, fluorine, zinc, cobalt, chrome, iodine, calcium and copper. The breast also contains vitamins PP, E, A, C, V.

To save these useful components, it is better to cook the product. In addition, in our time, you can prepare the ideal version of chicken breast with different methods using kitchen technology. Next, let's look at how to cook chicken breast in different ways, so that it turns out without flaws.

How to cook chicken breast - the choice of meat, preparatory stage

In order to get the perfect dish, you must definitely use high -quality and fresh chicken meat. Pay special attention to choosing a product. It is believed that chilled chicken meat is one of the most useful and high -quality goods in the market. And it is better than frozen. This is true, but on one condition that the breast of chicken is stored in a chilled form of no more than forty -eight hours. Then both the broth and the chicken itself will turn out for glory.

And when the fillet is already stored more than the required time, the frozen product is much better than chilled. In case of violation of the shelf life, chilled chicken breasts will exude, to put it mildly, an unpleasant odor, and it will be impossible to eat.

When you buy a meat fillet, then before cooking, follow some features of the preparatory stage:

Try not to defrost the breasts in the microwave, because under the influence of microwaves of the fillet it becomes dry and tougher. It is better to defrost the meat in the refrigerator on the lower shelf or in the room, but not in a warm place.
Some housewives defrost products in cold water, this is also not necessary. Thanks to such soaking, the breast will lose most of the mineral components, vitamins, etc.
The skin on the breast can be removed, or you can leave - the quality of boiled meat will not change from this. The only thing that if you leave the skin, then the broth after cooking the chicken will be welds.
To prepare a transparent beautiful broth, it is advisable to fill the meat with cold water. When he boils, make a slow fire and cook so until full. If the breasts are cooked on fast gas, then the broth will turn out to be cloudy.

If you cook chicken breast for salads and it is not particularly important for you how the broth will turn out, then pour the meat immediately with hot boiled water, bring to a boil on severe gas. So the protein will curl faster, thereby - all the beneficial components (vitamins, minerals) will remain inside the chest.

And after such a procedure, you can begin to boil the brisket until complete readiness.

IMPORTANT: Before cooking, be sure to wash the meat under running water from the tap. To get a rich broth from the breast, before cooking, you should separate the pulp from the bone, immediately after defrosting the product and washing. The broth will turn out to be transparent, fragrant, if you cook it on slow gas with onions, bay leaf, spices.

How to cook chicken breast - recipe for making fillet in a pan

Chicken breast and broth will turn out to be delicious if they are correctly prepared. To do this, you need to use not only high -quality meat, but also observe the recipe. By the way, do not choose chicken fillet (brisket) if its weight is more than four hundred grams. Perhaps such a bird was fed with chemical additives for rapid growth.

How to cook chicken on a stove in a pan?

Recipe:

Ingredients:

Fillet - 300 g
Water - 2.2 l
Salt - 15 g
Celery - 25 g
Carrots - 75 g
Onions - 25 g
Bay leaf - 1 pc.
Pigles with peas - 3 pcs.

Cooking:

In order to get a rich broth, place fillet, salt in cold water. Bring to boiling.
Then remove the foam and pour all other spices into the liquid, add carrots, onions and everything else.
Close the capacity with a lid. Let it boil over low heat for about 25 minutes.
The cooking time can both be increased and reduced. Much depends on what meat you cook. The breast of young chicken is cooked quickly.

With this method of preparing the brisket, you get a very tasty broth, and the chicken will be a little dry.

How to cook chicken breast - juicy salad fillet

If you plan to cook chicken breast as a separate dish or for salad, then it should be boiled in a special way. Such a brisket will turn out to be juicy, fragrant, tasty, and when cooking it will be at least loss of beneficial substances.

How to cook chicken breast without salad skins?

Recipe:

Ingredients:

Chicken fillet - 275 g
Salt - 17 g
Water - 425 ml
Pepper - 6 peas
Bay leaf - 1 pc.
Carrots - 1 pc.
Parsley (root) - 15 g
White wine - 125 ml

Cooking:

Grow chicken breast, rinse under running water.
Prepare the broth from vegetables. To do this: wash and clean the vegetables, cut them into pieces and pour water.
Add spices, bay leaf, pour water and boil them until half coin.
Place the breast in boiling broth and add wine, salt, let it boil a little.
In order to get a finished product, it will take about twenty minutes of time.
Cook the meat over low heat, cover the container with a lid.

When the chicken breast is ready, cool it, cut it with portioned pieces, add the sauce and you can refrain. The broth can be used for its intended purpose or prepared a sauce or refueling from it.

Chicken fillet. How to cook it correctly?

How to cook chicken breast in a slow cooker, double boiler, microwave?

Kitchen appliances can be an excellent tool for the preparation of such a product. But before starting to cook chicken breast, read the instructions for the electrical device. Often there are already finished recipes for dishes, where the exact time required to cook them is indicated.

IN a double boilerthe meat is cooked for about 35-40 minutes. To do this, prepare the chicken breast (rinse under a stream of cold water, cut off the bone, remove the skin). Then rub it with spices, salt and cook it. After try the meat for stiffness. If it is not yet ready, then still leave it in a double boiler for ten minutes.

IN multicooker For the preparation of the product, you will also need about thirty minutes. To do this, use the stewing mode. The meat should be immediately placed in water with vegetables, spices, salt, and then stew until cooked. Do not open the power appliance cover after the process so that the chicken breasts are still a little to extinguish.

IN microwaveboil the brisket will turn out in 35-40 minutes. To do this, you need special dishes for cooking dishes in the microwave (glass, clay, etc.). Place the fillet, with water, salt, laurel, spices, vegetables in it. Put in the microwave and turn on the maximum power mode for ten minutes. After fifteen minutes - the average power and let the meat still stand in the microwave with a closed lid for ten minutes, and only then get it.

IMPORTANT: If the chicken is old, its meat is hard, then it is better to let it in hot boiled milk with the addition of bay leaf and spices. In this case, the breast will turn out juicy, soft, delicate, even in a double boiler such a dish will be worse than in milk.

How much chicken breast is cooked: in remany cooking, preparation tips

Approximate cooking time for chicken breast:

If the tender meat of the breast is cut into small parts, then it will prepare faster. Only ten minutes will be enough.
Chicken filles with skin, bones need to be boiled for about thirty minutes.
And a fillet without a skin, bones are cooked for about twenty -five minutes.
The fillet, divided into halves, is prepared for almost twenty minutes.

How to cook juicy chicken breast? — How to cook the juicy breast of chicken?

Subtleties in cooking and choosing a breast:

To preserve the aroma of meat, too fragrant spices are not added to the broth. Otherwise, not only the smell, but also the taste of the fillet will change.

The old bird differs from the young carcass even outwardly. If you take the breast of the old bird and squeeze, then it will be too hard, unlike the young. To prepare such a breast, you need to separate the fillet from the bone, and then repatch it so that it boils better. Another old meat must be allowed in milk - it will be soft, juicy after cooking.

If you want to cook the breast of chicken for salad, then get rid of the bones. Cut the meat perpendicular to the direction of the fibers.

After reading all the tips, you will prepare a soft, mouth -watering, juicy breast. And if you adorn it beautifully with vegetables, greens, add the sauce, then such a dish can become a table decoration. Bon appetit!