The norm of uric acid in the blood in women after 50 years. Why is there an increased and reduced content of uric acid? How to reduce the increased content of uric acid using food?

From this article you will learn how normal uric acid in the blood in women who over 50 years, from which uric acid in the blood rises or decreases.

Uric acid is in the blood of a healthy woman. It arises from proteins. It is displayed naturally. What is the normal content of uric acid in the blood? How to support it? We find out in this article.

Why do you need uric acid in the blood in women who are over 50 years old?

Uric acid in the blood performs the following actions in the body:

• Pushes the brain to work
• Does not allow healthy cells to malignant

Normal uric acid in the blood Women of different ages are different. Here is the data:

• Children under 14 years old-120-320 μmol/l
• Adolescents over 14 years old-150-350 μmol/l
• Women under 60 years old-200-350 μmol/l
• Women over 60 years old-210-430 μmol/l
• Women over 90 years old-130-460 μmol/l

Attention. In people involved in sports, uric acid is usually increased.

What depends on the increase in uric acid in the blood in women who over 50 years?

Typically, uric acid in the blood in women who in 50 years corresponds to the norm above. And if there is more than normal, on the medical term this is called hyperusemia, then this indicates a deviation in nutrition in favor of proteins and some diseases:

• Food mainly protein foods (meat, fish, mushrooms, beans)
• After prolonged diarrhea or vomiting
• Allergy to some medicines
• After frostbite or burns
• Mercury poisoning and other chemicals
• After prolonged alcohol abuse
• Obesity
• After long hunger strikes
• With infectious diseases (tuberculosis)
• After a heart attack
• With reduced hemoglobin
• Arthritis, arthrosis
• Diabetes
• Hypertension
• Blood cancer
• Intestinal obstruction
• Chronic kidney diseases and stones in the bladder

Attention. Women in 50 years need to monitor not only uric acid in the blood, but also the level of amylase, it is associated with the latter.

What are the external symptoms of uric acid increase in the blood in women who over 50 years?

If you have increased state of uric acid in the bloodyou can notice by external signs.

Symptoms of increased uric acid in the blood in women who over 50 years:

• Pain in the joints
• The formation of small ulcers is incomprehensible from what is on the skin
• The number of visits to the toilet and dedicated urine decreased during urination
• Redness on knees, elbows, legs
• The number of heart attacks per minute and pressure increased

What can uric acid in the blood decrease in women who are over 50 years old?

Reduced uric acid in the blood In women who are less common in 50 years than increased. This situation may be the following diseases:

• For diseases of the liver (hepatitis, cirrhosis and other diseases)
• Thyroid problems
• Problems with the intestines
• In patients with acromigaly (pituitary disease)
• For diseases of the kidneys of a chronic nature, after hemodialysis (blood purification)

What are the external symptoms of uric acid reduction in the blood in women who over 50 years?

If you have reduced uric acid in the blood, then the following symptoms may be observed:

• General weakness, malaise, fatigue
• The skin has become very sensitive

What will happen if uric acid in the blood in women who over 50 years will be increased for a long time?

If uric acid in the blood in women over 50 years increased for a long time, then the following diseases develop in the body:

• Salts in the joints are deposited, and a woman gets a gout
• Salt in the joints interfere with the work of the heart, the pressure increases
• Constant fatigue, insomnia
• Tartar forms on the teeth
• Office of sand and stones in the bladder and kidneys

How to find out how much uric acid in the blood in women who over 50 years?

To find out how much uric acid in the blood to women who need to visit the local doctor in 50 years, and he will prescribe blood chemistry. You need to prepare for blood tests:

• 3 days before the blood test, do not drink alcoholic beverages, coffee and black tea, are not protein food, fried and smoked dishes, various sweets and sweets
• 2 days before the blood test should not be difficult to work physically, very nervous, undergoing x -ray studies and relaxing in a solarium
• 1 day do not drink diuretics and medicines with caffeine, vitamin C, ibuprofen, insulin
• Analysis is taken from venous blood in the morning on an empty stomach, to refrain from food should be 8-10 hours
• Before the procedure you need to calm down, and do not be nervous

The analysis will be done the next day.

What to do to bring uric acid in the blood in the blood in women who are over 50 years old?

If, according to the result of the analysis, a woman in 50 years increased uric acid in the blood, you need to adhere to the next diet:

• Do not arrange days of complete fasting, so uric acid is produced even more
• There are more vegetables (cucumbers, sweet pepper, potatoes, artichoke, carrots, beets) and fruits, berries (apple, blueberries, plums, cherries, pear, strawberries, peaches, apricots)
• There are no more than 3-4 meals a week of low-fat meat in boiled, and steamed, form
• Include vegetable soups, cereals in the menu every day
• There is fermented milk, but not every day
• Drink every day, if the kidneys are healthy, at least 2 liters of water, this includes purified and mineral water
• Drink decoctions of rose hips, strawberries, lingonberries, blackcurrant, birch buds
• Drink an infusion of flax seeds
• Drink freshly squeezed juices from carrots, celery, cranberry fruit drinks

Video: 5 products that help in the fight against gout and remove uric acid

With an increase in uric acid in the blood, you cannot eatuntil uric acid decreases, the next food, and drink drinks, or limit them to a minimum:

• Matuous meat broths
• Fatty meat, fish and offal in fried form
• Sausages, sausages, various meat and fish semi -finished products
• Home and factory canned food, meat and vegetables
• Beans, soy, peas
• Turnips, eggplant, radish, sorrel
• Grapes, citrus fruits
• Mushrooms
• Coffee and black tea
• Sugar, sweets and other sweets
• Alcohol (especially beer and red wine)
• Sweet factory drinks, including juices

If you have reduced uric acid in the blood, then you need to adhere to the reverse diet: You can afford to be fried and other food, and drinks that cannot be eaten and drink with an increased value of uric acid in the blood, but in a reasonable amount.

So, now we know what norm, the reasons for the increase and decrease of uric acid in the blood in women over 50 years, and how to find out how much its blood is in the blood.

Video: increased uric acid. Keto diet. Gout. Periodic fasting