Instructions for use and benefits of MSM for joints.
Content
In order to alleviate the condition with muscle and joint pain, not only non -steroidal anti -inflammatory drugs, but also biologically active additives are very often used. In this article we will talk about the drug MSM.
MSM for joints: composition, action
This is an organic compound that contains sulfur. Thanks to this, it is very well absorbed. The fact is that sulfur is the fourth most important trace element that is involved in metabolic processes within the body. Therefore, with its shortage, the condition of the hair, nails, bones worsens, and muscle pains appear due to excessive accumulation of lactic acid.
Due to the lack of sulfur, the metabolic processes inside the muscles and bones worsen. In order to restore the balance, replenish the flow of sulfur into the body, it is necessary to increase its consumption. It is worth noting that this drug is a biologically active addition, but not a medicine. Therefore, it should not be taken as an independent drug for treatment. It is effective only as part of complex therapy. Doctors are often prescribed this supplement, despite the fact that it does not apply to drugs.
Indications for the use of MSM for joints
Indications for the use of MSM:
- With integrated treatment of osteoarthritis, as well as joint pain
- Reduces digestive problems and help get rid of many intestinal malfunctions
- Will help get rid of acne, as well as acne
- Restores muscles and facilitates the condition after regular and hard training or physical work
- Helps to improve hair growth
- Allows you to slow down the destruction of the joints with arthritis and arthrosis
Thus, sulfur helps to improve the condition of bones and joints. The fact is that the main reason for the emergence of joint problems is a decrease in collagen production, which is everywhere found in people aged after 35-40 years. At first, the skin becomes flabby, then this affects the condition of the whole organism, including bones. Accordingly, organic sulfur helps to establish the condition of the joints and actively fights many diseases.
Initially, after taking the drug, swelling and pain are reduced. In addition, the progression of arthritis slows down. Of course, organic sulfur is not able to completely cure arthrosis, because these are degenerative processes that lead to the destruction of the tissue. But, nevertheless, it is able to slow down the process of destruction of cartilage and bone, improve the patient's condition, and relieve him of pain.
Features of taking MSM for the joints
It is worth noting that organic sulfur is a strong antioxidant. Accordingly, not only the condition of the joints improves significantly. This generally favorably affects the state of the whole organism. The fact is that sulfur will also help to remove fluid with bursitis and synovitis in the knee joints, as well as the elbows. Because it improves the outflow of fluid, stimulates metabolic processes inside the joint, and contributes to the rapid restoration of tissues. Do not consider this substance as a panacea from all diseases. This is just a biological supplement that helps to fill the deficiency of sulfur in the body with insufficient and monotonous nutrition.
MSM is sold in several variations. It can be a powder, gel or tablets. Choose the most convenient option for you. The most economical is just powder, because one portion of the powder is diluted in 500 ml of water and is taken during the day. In order for sulfur to work best, it is recommended to take omega-3, that is, fish oil or increase the amount of sea fish, as well as seafood in its diet. The use of vitamin C.
These vitamins improve sulfur absorption, and also improve the condition of the joints. Since organic sulfur is a natural drug, there are practically no side effects. The only thing that can be observed is sensitivity to the components of the drug. Therefore, carefully read the instructions on the package. MSM is a common name, drugs can be called completely differently, and be made by different manufacturers.
It is also worth being attentive when taking anticoagulants. In this case, you should not drink the drug, because it can cause a deterioration in blood cramps and internal bleeding. When taking MSM, a failure can be observed in the work of the stomach, as well as digestive problems that pass quite quickly.
What helps to eliminate sulfur:
- Reduces inflammation
- Helps to cope with pain
- Improves immunity
- Stimulates the endurance of the body
- Helps get rid of pain in osteoarthritis
- Eliminates joint pain
- Helps with diseases of the digestive tract
- Restores the skin with acne, eels, as well as with deterioration of hair growth
- Quickly relieves back pain
- Eliminates cramps in the muscles after long training
You can purchase an ICM both in a pharmacy and on the sites of manufacturers of various biologically active additives. The most popular are manufacturers Dr. Best, Jarrow Formulas, as well as Now Foods.
MSM for joints: reviews
Reviews about the drug MSM are very contradictory, because the drug does not apply to medicinal ones, but is just a biologically active addition. Below we present customer reviews who have tried this drug.
Reviews:
Oksana, 27 years old. I am professionally engaged in dancing, a strong load on the knee joints, hips. Often, the muscles were sick after classes, recently they began to disturb their knees. I was very worried, so I began to look for a drug that would support my joints and bones in good condition. I acquired the drug MSM, it is a biologically active supplement that is not a medicine. After a three -month reception, the condition improved significantly. Knees, even with serious physical exertion and constant dances, do not hurt.
Olga, 33 years old. Now I do not go in for sports, but in adolescence I was actively involved in gymnastics, even participated in competitions, received the title of master of sports. After the birth of the child, she got a little recovered. The load on the joints has increased, sometimes late at night I was worried about twisting pain in the knees. I signed up for an appointment with the clinic, they really didn’t say anything to me. They prescribed several drugs that did not help me at all. According to reviews on the Internet, I found information about this drug and acquired it. I bought not a drug that contains not only organic sulfur, that is, MSM, but a complex. This is a biologically active additive that is used for athletes. It contains chondroitin, chondroprotectors that stimulate the production of cartilage tissue and restore the amount of fluid in the joints. The composition contains an MSM. After 2 months of taking the drug, the pain really passed, I felt much better. I did not take any serious drugs that poison the liver and kidneys.
Victor, 50 years old. I have been sick with joints for a long time. He used a variety of drugs, and even pricked the hormones of glucocorticosteroids. The knee joint began to collapse, arthrosis was diagnosed. The doctor prescribed chondroprotectors and a variety of vitamin preparations for the joints. One of these was MSM. I did not notice any significant effect, it is possible because the drug needs to be taken quite a long period of time. Maybe he did not feel any effect, because he began to take the drug not at the early stage of the development of the disease. The disease is running, I will continue to take the drug, hope for the best.
The cost of drugs also differs, depending on the manufacturer. It is mainly sold in tablets, as they are most convenient to accept. But the most economical is the form in bags. There are enough of them longer and concentration in the end is much higher.
Video: MSM for joints
