Is it possible to wash, swim with menstruation in a bath, in a shower, in a bath, pool, river, sea? Is it possible to take a hot bath, a hot shower with menstruation? How to wash properly, follow hygiene during menstruation: tips, recommendations

Hygiene and bathing rules during menstruation.

Content

Critical days cause many problems and discomfort in women. Together with menstruation, many questions arise about the proper observance of hygiene rules and the possibility of various contacts with water. We will answer the most common questions related to this topic in the proposed article.

Why can't you wash, swim during menstruation in a bath and a bath?

High temperature when being in the bath contributes to a deep cleansing of the body by secreting sweat. During the menstrual period in women, the mucous layer is cleaned. One and the same process, but in different interpretations, when combined, contributes to a large loss of fluid. This gives the strongest load on the body.
Doctors do not recommend the female floor to go to the bathhouse during menstruation - this is fraught with severe bleeding. This is explained by the fact that when the whole body is heated under the influence of high temperatures, vessels and smallest capillaries expand.
Blood circulation is activated, the fluid is liquefied - menstruation goes into bleeding, the consequence of which can be anemia and other health problems. In addition, there is a high probability of infection. The uterus during menstruation acquires a type of gaping wound, which does not have protection of ordinary microflora in the absence of menstruation.
For the same reasons, it is not recommended to take a bath
If even a small drop of water containing a large amount of harmful bacteria gets, you can infect the body.

Is it possible to take a hot bath, a hot shower, go to the bathhouse with menstruation?

Based on the above, the effect of excessively hot temperature can lead to bleeding.
In order to avoid problems, it is better to abandon the procedures under consideration. Take care of your body.

Is it possible to wash, swim with menstruation in the shower?

Bathing under the shower on women's days

Such a water procedure is necessary in order to maintain elementary hygiene rules.
Recommended water temperature not more than 40 degrees
You should not direct the shower to the lower hips, in order to avoid fluid entering the genital area
It is recommended to take a shower so that the water does not fall into the sex gap.

How to wash properly, follow hygiene during menstruation: advice recommendations

Clear hygiene requirements during women's days are tougher than on ordinary days. This is justified not only by observance of accuracy, but also a necessary measure that protects the weakened organism.
In addition, it is necessary to take care of the skin and mucosa more carefully. Since the gasket, filled with secretions, irritates itching, in places of contact, this causes an additional unpleasant feeling that is already enough during periods of the menstrual cycle.
Hygiene products are recommended to be changed at least once every 3-4 hours, respectively, water procedures are also carried out.
Since the allocation of sweat is intensified during menstruation, it is advisable to rinse in the shower except washing.
Rinse of the perineum is mandatory ritual, you should also pay attention to the anus. Malicious bacteria from the rectum to the reproductive zone and further distribution should not be allowed.
As already mentioned, you should not take a bath and visit the bathhouse so as not to open the road to the hits of microbes through a non -sterile washcloth.
When using hygiene products, you should give preference to special detergents for intimate hygiene or baby soap. Conventional products contain alkali, which can contribute to additional irritation of the skin and mucous membrane
It is worth paying attention to the composition of the fabric and the shape of the underwear. It should be made of natural fabrics and hold the gasket or swab well.

Is it possible to swim in the pool with menstruation?

The temperature of the water and the presence of proper disinfection allows you to visit the pools critical days.
But here there is another negative factor: physical activity can cause premature leakage. And this will look very unsightly in front of many people, which will put a woman in an inconvenient position.

Is it possible to swim in the river, the sea with menstruation?

Since the anatomical structure of the vagina does not allow a large amount of liquid from the outside, with clean and slightly warm water there is a minimum risk of infection. This applies to bathing in the river, where water is running.
Gynecologists recommend reducing the time spent in reservoirs, but do not forbid swimming.
But you should use a swab to protect.

Take your health carefully. Use hygiene on critical days with a shower, and refuse the rest of the bathing as far as possible.