Is it possible to eat eggs when feeding a newborn breast milk? Is it possible to eat boiled, fried chicken and quail eggs?

Is it possible to eat eggs when feeding a newborn breast milk? Is it possible to eat boiled, fried chicken and quail eggs?

In this article you will find out if a nursing mother can eat eggs. And, if possible, in what form they are better to use.

When the baby is born into mom, first of all, lies responsibility for his condition. From the first days, the mommy begins to breastfeed the baby. The quality of breast milk directly affects the development and health of the crumbs.

It is better not to use some products if you are on the GV so that the baby does not have problems with the intestines, stomach and there is no allergy. It is also required that the diet be balanced. The kid should receive all nutrients. Next, let's dwell on the question of whether there are eggs on breastfeeding.

Is quail eggs with breastfeeding nursing mom?

Quail eggs were previously considered an exotic dish. It was just hard to buy them in the store. Now there are no problems with the purchase of this product.

Is it possible for mothers of newborns to have quail eggs?
Is it possible for mothers of newborns to have quail eggs?
  • In quail eggs there is a whole storehouse of vitamins. They are especially rich vitamins of all groups in. In addition, they contain vitamins A, protein, calcium, iron. These components are necessary for food for children
  • Although quail eggs are considered dietary, the mommy must be inserted in their diet in stages. Monitor the state of the newborn (there is the danger of allergenic reactions). Start to eat on the half of the egg per day and no more new products do not eat during this period
  • In the first months development of the baby use only boiled boiled eggs. To prepare such eggs, they should be cooked for six more minutes after boiling
  • When the child grows up, mom can will be There are fried, eggs software and even Raw. Just do not forget to wash them before cooking with warm water and soda, and then rinse in cold water under the tap
How to properly introduce quail eggs into the diet to nursing mothers?
How to properly introduce quail eggs into the diet to nursing mothers?

How many quail eggs can you have per day to the mother of a newborn?

  • Even if, after introducing the mother of a new product, the baby did not have an allergy, it is not necessary to abuse quail eggs. Enough eat 1-2 eggs per day
Quail eggs. How much can you eat a nursing mother per day?
Quail eggs. How much can you eat a nursing mother per day?

IMPORTANT: Before cooking, check the quail eggs for suitability. To do this, lower them into ordinary, cold water. The one that is drowning - a fresh, floating egg in an upright position - two -week prescription, and that which will pop up is impossible.

Can boiled chicken eggs be nursing mom?

The opinions of specialist doctors vary in this matter. Some argue that you should not have a young, nursing mother, there are chicken eggs in general for six months. Others are more loyal to this judgment.

Chicken eggs during breastfeeding
Chicken eggs during breastfeeding

Protein of chicken eggs - It's strong allergen. Egg yolk - rarely causes allergies. However, not all children are subject to allergic reactions to this product. Again, if the body requires this particular product, then you need to put eggs into the diet gradually. And it is best to start eating 1/3 of the yolk. After receiving the first portion of the product, follow your child, does it have any gastrointestinal disorders or redness on the skin. If there are no problems within a few days, then you can again eat a half of the yolk. And so on increasing.

Chicken eggs for nursing babies
Chicken eggs for nursing babies

IMPORTANT: During the period of breastfeeding, it is advisable to eat no more than two chicken eggs per week.

Can chicken eggs be a nursing mother?

Ordinary fried chicken eggs in lean oil or fat are contraindicated for nursing mothers. This dish has a lot of cholesterol harmful to the heart. Still, after such a hearty meal, heaviness in the stomach may occur, heartburn occur.

Can fried eggs be nursing?
Can fried eggs be nursing?

However, do not be upset. Moms of newborn children can eat eggs prepared in a slow cooker, a double boiler, simply - in a frying pan with anti -stick coating without adding oils and fats.

How to cook eggs in a slow cooker?

  • Wash the egg thoroughly in warm water with soda, then a cold running
  • Take, cut a thin piece of bread
  • Break the shell of the chicken egg, separate the protein from the yolk
  • Beat the protein with a mixer
  • Pour it on bread
  • Press slightly with a spoon in the middle of the creation, place the yolk there
  • Salt the dish, place in a slow cooker
  • Bake seven to nine minutes
  • Then sprinkle with dill greens
  • Let one or two minutes flow still
  • After that you can refrain
Eggs in a slow cooker for nursing mothers
Eggs in a slow cooker for nursing mothers

IMPORTANT: Fry eggs cannot be eaten by nursing mothers if there are no more three months. Until reaching this age, only boiled screwed chicken eggs are recommended.

Video: Mom's proper nutrition after childbirth



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