Can I eat sprouted potatoes? What is harmful to the sprouted potatoes?

In this article you will learn how the sprouted potatoes are harmful, whether it can be eaten, and whether it is possible to poison them. Read how you can use sprouted potatoes, whether it can be given it to animals.

Content

Now almost everyone knows that the sprouted potatoes are not such a useful product. Therefore, many are wondering what to do when the potato begins to grow in bins. Can I eat it or is it dangerous for health? Moreover, many still make blanks of vegetables for the winter every year.

Previously, no one would even think about this problem. Simply would have broken the sprouts, cleaned the peel, and cooked tubers as they wish. But now there are a lot of supporters of a healthy diet, because they are interested in getting to the bottom of the truth - is it possible to eat sprouted potatoes or is it better not to? Let's study this issue in detail.

Sprouted potatoes - is it possible to eat?

When the potato begins to sprout, some Solanin appears in the tuber. They, as scientists found out, are poisonous glycoaloids. These components are able to produce fruits belonging to a family of nightshade. Moreover, these Solanins are contained not only in sprouts, but also in the body of potatoes. According to observations, the sprouted potatoes contains solonins in an amount of 5 to 10 mg per 100 grams of tubers.

Most of the poisonous substance is in sprouts, flowers, a little smaller in the peel, but even smaller in the tubers. And if you eat peeled potatoes without a peel in small quantities, you will not be poisoned with Solanin. In addition, do not forget about the beneficial properties of potatoes. The product contains useful trace elements and other substances necessary for the body. Especially there are a lot of them when potatoes were only dug up from the garden. The sprouted potatoes, of course, already loses many useful components.

Sprouted potatoes - harm

Since the beginning of the year, potatoes that are in the cellar are losing half of its useful components. And begins to germinate, respectively, Solanin begins to accumulate in it. About 80 percent of solanine is located near the eyes on the peel. And if the potato is also green, then its sprouts are especially filled with this harmful substance.

Solanin for people is toxic, capable of causing negative reactions of the body, he kills red blood cells. To be poisoned by this substance, you should eat a fairly large amount of potato saturated with Solanin - about two kilograms in one sitting. Agree - this is not possible for anyone. Interestingly, it is also that the sprouted potatoes should be with the peel, without heat treatment.

If all the same a person is poisoned, then he will have such reactions of the body as:

general fatigue, lethargy, headache
entrance, diarrhea, fever
in severe cases, there may be convulsions and even a coma.

In order for such symptoms to appear, you need to use about 225-375 mg of solanine. But this is for an adult organism, for children it is not recommended to use sprouted potatoes in any form.

IMPORTANT: The poisonous substance is solanine, does not dissolve in the liquid, only slightly split during cooking. To reduce the amount of poison, you must simply get rid of the eyes in the tuber and peel the peel, and cut it off, the layer as possible.

Yes, there were no cases of Solanin poisoning, because we can conclude that you will not poke potatoes in small dosages, but there is not much benefit from such food either.

Sprouted potatoes - use

Since the time of the USSR, it was customary to make blanks for the winter, and now, those people who have pantries still make reserves. They buy potatoes for the winter, and store it in boxes until spring. Well, if it is cool in the cellar, then the potatoes will not sprout. And if heat, then the sprouted potatoes will still begin to rot in early January. Then he is only one path - to the trash.

How can you use sprouted potatoes?
Well, if you use sprouted potatoes in the spring to plant. Then the new crop will not be long in waiting for you. And there is no need to buy planting potatoes, which in the spring costs decent money due to the fact that the demand for it is great. For food, of course, it is better not to consume potatoes already crushed and overgrown.

All the remains of the tubers must be sorted out.
Most often, soft potatoes are used to feed home cattle.
Even soft potatoes are well suited for moonshine.
Solid fruits are eaten, but such potatoes must be subjected to proper cleaning and heat treatment.
The crumpled potatoes, practically, is no longer suitable, besides, it also begins to blacken. It is better to throw a rotten product right away so that the neighboring tubers do not deteriorate because of it.

It is interesting that the potato sprouts themselves are used for medical purposes for the production of tinctures that positively affect joints and tendons.

How to clean the sprouted potatoes?

If the potatoes are sprouted and it also has a greenish color, then you need to immediately refuse to eat it. No cooking will help get rid of the harmful components of this product. In addition, such sprouted potatoes will taste unpleasant and bitter even after cooking.

If the potatoes are not green, then for cooking it must be able to correctly clean it.

How to clean sprouted potatoes: recommendations

First, get rid of all the sprouts, carefully remove them from the tubers.
Then cut the peel from the vegetable, and do not save, the thicker you will cut the skin, the better.
In no case do not leave the eyes, they should also get rid of them carefully.
Remove all other dark places on potatoes, if any.
It remains to wash the tubers.

You can cook potatoes, both in the oven and frying and cooking - this is already all at your discretion.

Sprouted potatoes - cooking: dietetologists' tips

Nutritionists advise not to bake the sprouted potatoes in the oven with the peel. You can’t cook it with the peel. Even when preparing the product for salads, you need to clean the potatoes, and then cook. Also, sprouted potatoes are not suitable for medicinal purposes. It is undesirable to drink fresh potato juice.

This potato is added to soups, borscht, make mashed potatoes, just cook, you can cook casserole from tubers and make zrazes, etc. Those who cannot deny yourself in baked potatoes, then first peel the potatoes, boil a little, and therefore already bake in a microwave or oven.

Also, if you like fried potatoes, then nutritionists still recommend first boiling tubers at least 10 minutes, and then fry in a pan. The heat treatment is mandatory, thanks to it, the amount of content in solanine potatoes decreases.

It is good to combine sprouted potatoes with different products that can neutralize toxins in the human body. The following can be considered the following:

beijing cabbage, white cabbage, both fresh and sauer
different types of greens, garlic, spice (turmeric)
boiled beets, raw vegetable is also useful if it is in a salad with vegetable oil
sour cream in different types, as part with sauces, just in its pure form.

I would like to mention separately that potatoes with sprouts cannot be given to small crumbs up to three years of age. It is not known how the children's body will react to the harmful effects of solanine.

Sprouted potatoes: how to cook tincture from pain in knees, joints?

And even if you have too many sprouted potatoes, then do not rush to throw away everything, you can apply it for the manufacture of moonshine, as mentioned earlier, and the sprouts themselves are insisted on a finished product for medicinal purposes.

With such tincture, you can make compresses, you will get rid of knees, joints, muscle weakness.

Tincture recipe:

Ingredients:

Wrights - 80 g
Vodka - 500 ml

Preparation:

Grind the seedlings of potatoes, after washing them.
Prepare a special container, pour the seedlings there and pour them with vodka. Stir the finished solution well.
Cover the container with a lid, and put the contents of the product in a dark place, in the room where the tincture will stand should be cool.

After two weeks, the finished infusion will be suitable for the treatment of problems with muscles, joints, bone tissues. The medicine contributes to the rapid removal of inflammation and easy anesthesia.

Sprouted potatoes: Is pets harmful to pets?

Many have their favorite pets in the apartment. And loving owners are always interested in whether this or that product can be given to their animals. As for potatoes with sprouts, it is better not to give it to dogs or cats. The only thing that veterinarians found out - the sprouted potatoes in small quantities are not harmful to their favorite pets when it is given as part of the main feed only once a week. And no more.

Sprinkled potatoes can be given to a dog?

If you have rabbits, then their body is even more tender. They are not recommended to give sprouted potatoes at all. Solanine is very dangerous for them. Only 0.7 grams of substance can kill the animal. Therefore, they need only fresh potatoes, you cannot give.

As you can see, the sprouted potatoes can harm everyone, if you consume it thoughtlessly, use it as the main food. No matter how you love this product, everything is fine that is used in moderation. Therefore, take care of your health, children's health and the life of your favorite pets who live with you. Diversify the menu, then solanine poisoning does not threaten you.