In this article you can find information about the benefits and dangers of such a berry as a watermelon. You will also know who and with what diseases it is better not to eat watermelon.
Content
- Is it possible to watermate with gastritis?
- Is it possible to watermate with diabetes and type 2 diabetes?
- How much sugar is there in a watermelon?
- Glycemic watermelon index
- Watermelon with constipation
- Can I eat watermelon for pancreatitis?
- Watermelon and kidney stones
- Why does the stomach hurt after the watermelon?
- What to do with watermelon poisoning?
- Video: watermelon and diabetes
At the end of July, early August, the Watermelon season begins. Almost everyone loves this big berry both children and adults thanks to its taste properties. But not many know about the benefits and contraindications of the watermelon. Next, let's talk about what pathologies a sweet watermelon can be eaten, and with which it is not worth it.
Is it possible to watermate with gastritis?
Everyone who knows the symptoms of gastritis: heaviness in the stomach, a periodic feeling of hunger with abdominal pain, discomfort, irritability, frequent absence of appetite-will always think before eating something is not useful. Indeed, when taking all kinds of products (not dietary), irritation and pain in the stomach can occur.
In this case, we will find out if you can eat a watermelon for gastritis? This fragrant, large berry belongs to fruits that can be consumed with any acidity of the stomach of the patient. However, it is impossible to abuse a watermelon. It is recommended, there is it according to this scheme:
- Berry not must be cold, it is better to be room temperature
- Before its consumption do not eat salt. After all, salt delays the liquid. Excessive accumulation, which will give an unpleasant feeling in the stomach
- Do not abuse watermelons. Patients gastritis can eat fruit three times a day two slices in one sitting
- Use watermelons only those that have been tested by the sanitary and epidemiological station to do not get poisoning nitrates
IMPORTANT: The use of watermelons in moderate quantities with gastritis of various etiologies helps to obtain vitamins, which in turn is useful for restoring the body.
Is it possible to watermate with diabetes and type 2 diabetes?
Of course, during the ripening of melons, I would like to taste the juicy pulp of the watermelon and people with diabetes. Watermelon is allowed to eat patients with impaired glucose metabolism in the body, moreover, both with diabetes of the first and second type.
Do not give up your favorite treat, because it has so many useful substances, trace elements:
- Riboflavin, beta-carotene
- Tiamine, Pyridoxine
- Folic acid
- Vitamins E, with
- Lycopines
- Magnesium, calcium, iron, potassium, phosphorus
- Insulin -dependent patients with diabetes of the first type You can eat a watermelon of 150-200 grams at a time not more than three to four times a day. At the same time, limit the consumption of other foods that is rich in carbohydrates
- To the persons the second group of diabetes It is allowed to eat no more than two hundred grams of juicy fetus per day. After all, the second type of diabetes, as a rule, manifests itself with age, patients do not have insulin at hand, they need to control sugar consumption more strictly
How much sugar is there in a watermelon?
One of the sweetest is considered to be a watermelon. In him one hundred grams of pulp It is necessary 6-10 grams of sugar. Only not ordinary, but diluted with fructose, glucose.
The watermelon contains a small amount of fiber, which is not very good for diabetics. Therefore, how exactly fiber does not allow sucrose, glucose, fructose in the body. That is why the amount of watermelon consumed per day, it is necessary to control people with a violation of glucose balance in the body.
Glycemic watermelon index
The glycemic index is a digital indicator that characterizes the split and transformation rate of a particular product into glucose. It is glucose that is the source of the human body. Glycemic index (gi) of a ripe watermelon - 76.
Gi this fragrant, juicy product counts high. When the watermelon is consumed, blood sugar increases sharply. The pancreas of a healthy person produces insulin, which reduces this sugar in the body, distributes it through the tissues of the body, excess is transferred to fat.
Watermelon with constipation
The pulp of a juicy, sweet watermelon has a laxative effect due to fiber. That's why with constipation, this fruit is useful. With moderate use, the intestines are cleaned of toxins, toxins.
IMPORTANT: Choose only ripe watermelons. To do this, pay attention to his tail, it should not be green, but dry. Also, if you knock on an unnecessary watermelon, the sound will be deaf, not ringing. Do not take too large fruits (more than 4-6 kilograms), perhaps they are crammed with nitrates.
Can I eat watermelon for pancreatitis?
At aggravation of pancreatitis, the patient is prohibited from consuming Any fruits, including this fruitso as not to aggravate the situation. As a rule, the treatment of the acute phase is carried out by a strict diet, without special loads on the pancreas of the sick.
After the treatment of the acute phase, remission occurs. Here during this period you can little water, even if you have diabetes. The main thing is not to buy fruits in spontaneous markets, so as not to poison with nitrates and not overeat.
Watermelon and kidney stones
Even specialist doctors recommend that there is a watermelon for kidney diseases. And if your body is prone to the formation of oxalate, urate stones, then treatment with a watermelon will help you get rid of them. With exacerbations of the disease, you need to eat 1.5-2 kilograms of this juicy dessert per day.
IMPORTANT: You can’t eat watermelon in kidney stones that are formed from tripelphosphates, phosphates.
Why does the stomach hurt after the watermelon?
Some, after eating a watermelon, feel pain, unpleasant feelings in the stomach and even in the shoulders. This is due to improper functioning of the pancreas. Indeed, due to the large glucose content, after a meal there is a sharp increase in blood sugar. And the pancreas does not cope with this.
What to do with watermelon poisoning?
Unfortunately, watermelon poisoning often occur. It is no secret that this is the result of an increased content of nitrates. In order to alleviate the condition of the patient, you need:
- Make rinsing with a weak saline solution, make an enema, take a laxative drug
- Take a sorbent after washing
- Be sure to drink liquid so that there is no complete dehydration
- When vomiting passes, drink tea with lemon, sugar
- Do not drink medicines for diarrhea and painkillers, they only slightly relieve symptoms, and toxins remain
Video: watermelon and diabetes
Of course, it is possible, at the gastritis itself and eat with pleasure and without consequences, and during the constipation of watermelon +phytolax a liquid concentrate, an excellent laxative, works softly and confidently)
I don’t know about the rest, but I came across constructions quite often, well, I ate the watermelon from it only my stomach was inflated and did not help to go to the toilet, I wanted some soft remedy and so that I would overcome this problem once and for all, in general, on the advice of my friend, I began to eat a sprout and drank phyatomucil norms so I forgot about constipation at all)