Mnemotechnology - memory training, information memorization technique, names based on visual thinking: methods, tables, exercises and techniques for beginner adults. Mnemics for the development of memory to adults: Program

What is mnemonics, mnemonics, art of mnemonics: definition, explanation of the method.

• The authors of many available mnemonics textbooks during the publication of their works were guided by thoughts completely mundane for a person - to write a text that they will buy. Therefore, the books have many information about science of mnemonics, explanations that allow, allegedly, to apply information gathered from various calculations, scientific encyclopedias in real life.
• However, pursuing the goal to collect several significant “layers” of knowledge about science, in reality they succeed in everything differently: there are few useful and accessible information, and there are many terms and “water”.
• The human brain has incredible capabilities, and mnemonics helps to reveal them. However, not everyone who has become interested in this science manages to “excavate the essence” of most techniques in order to automatically use them in everyday life.

Our article contains the most affordable explanations and methods of teaching memorization skills.

What is mnemonics, mnemonics, art of mnemonics: definition, explanation of the method

• The method of mnemonics is based on the creation of images in the subconscious. The information necessary for memorization is taken and subconsciously converted into the image through association.
• We have an excellent associative memory that mnemonics are fully used. To develop the ability to remember, you must be able to draw mentally imaginary objects.

Here is an example of memorizing information. Below is a list of what we usually buy in the store. Try to remember the sequence of words:

• wet wipes
• toothpaste
• shampoo
• dutch cheese
• tangerines
• tomato paste
• vegetable oil
• ketchup
• green pea
• walnuts

Most often, people have 7 items in memory. The lucky ones who remember the entire list, like the rest, as a rule, after 5 minutes forget all words from the list.
And now we reveal the secret of memorizing such lists so that it remains in memory for several days at least.

Extraordinary situations “crash” more strongly in memory

For memorization you need an image, not just a set of words. Therefore, the ability to create the right picture in the head is the first step to success.

To remember our list, we make the following imaginary actions:

• Presenting a pack of wet wipes
• Presenting a tube of toothpaste
• We combine two items, mentally putting them nearby or piercing a pack of napkins through a tube toothpaste
• The connection of two unusual images for a long time crashes into the brain, especially if you add some details: for example, some kind of liquid can flow from a pack of napkins or, being next to a tube of toothpaste, wet wipes are covered with foam. The main task is to combine two different images.
• Next, shampoo, Dutch cheese, tangerines and tomato paste are recorded in the list. We do the same thing: a piece of cheese falls on the spilled shampoo, and the tangerines are boiled in a tomato paste.
• If everything is difficult with inventing associations, then just imagine how one image “pierces” the other.

• The “piercing” of one image to another is not just to forget, because the method is almost always triggered.
  Opponents of the method may argue that the connection of images takes a lot of time. However, if you need to constantly remember information in large quantities, then the method is worth it. Mnemics exercises are precisely developed to remember such lists, information, logical chains.

In books on mnemonics, information has been collected enough to understand how the exercises work and how to create your own palace of memory or a damn mind, if you like it more. All exercises are useful with their regular use in life.

How to create a memory palace

• The images preserved in memory are your image warehouse that you build in your head. From such a storage, images are extracted at the right time, for example, a list of products. Within a few days, the list will be forgotten, even if there is a super -small.
• Mnemics exercises will help save the list for many years in the so -called memory palace.
  The creation of the memory palace can be compared with the Cicero method. Its essence lies in the fact that the mnemonics draws a dwelling in his imagination and mentally arranges objects in it, assigning certain images to them.
• Now about the features of our “structure”: since the Palace of Memory is created mentally, the memorization process will be more convenient, because in this case it is allowed to use the most diverse objects.

This is how it looks practically:

• It is required to remember the physical formula Q \u003d Cu. We transform the received Latin letters into the image. Everything is completely individual here: imagine what is easier for you to remember.
  For example, Q is a head of cabbage, Cu - a string bag. Now we draw a complete image: in Avoska lies a head of cabbage.
• We move on and send the resulting image to the palace. But not just leave it there, but lay it on a shelf called “physics”. To make it easier to navigate in our palace, we will install a small bust of Einstein or a physics textbook on the same shelf. Now put a string bag with a head on a shelf.

As you can see, nothing complicated!

To teach the memorization skill, it is not necessary to plunge into the study of details about the work of the brain and about what the charge rate between neurons. The main thing is to learn the technique of memorization.

How to develop memory to beginners - mnemonics: methods, techniques and exercises

What techniques and practical exercises do mnemonics have? By training the memory, you can memorize both figurative information and information presented in texts or tables.

For whom the techniques of mnemonics will be useful:

• All of us at some points need to remember a certain amount of exact information. And it is absolutely not necessary for this to be a schoolboy, student or teacher. Remember how many names, phone numbers and lists you write in electronic or notebooks.
• But it would be easier to enter all information into your brain. Then you certainly save all the “sheets” of your “notebook” and you will not need to look for a charger for a phone or tablet, if you suddenly discharge the battery to see your notes.
• You will simply remember all the information that may be needed. In some cases, “making a record” is mentally much easier than looking for the desired notebook, pen or pencil.

• The techniques of mnemonics will also help the speaker, whose speech, after some exercises performed and tested during the performance, will pour smoothly and naturally.
• Schoolchildren and students will also be able to evaluate the techniques of mnemonics, especially during the passage of tests and exams. After all, exercises will help to better remember a large amount of information. If students try to write off the cheat sheet or from the phone in the exam, then the one who uses the data to memorize the data described above will be able to write off their memory without much effort.
• This method is safer, and the time to prepare for complex exams will need less.
  For teachers, the use of mnemonics will not only be useful, but also add respect. Lecture materials will not be remembered faster and do not have to be peeped into the abstract.
• To memorize information about people from your vast circle of business acquaintances, it will also not be superfluous to know the techniques of mnemonics.
• If you often resort to methods developed by mnemonics, even as a prevention of your constant forgetfulness, then your memory will not begin to “die” at unnecessary to the advanced age.

Fundamentals of mnemonics: Description

How do techniques and methods work for memorizing large information blocks? Mentally streamlining (arranging) the information necessary for memorization using various associations, you can bind the information received among themselves. To arrange data and bind them mentally help figurative thinking, imagination, attention.

• To apply the methods of mnemonics, it is not necessary to start acquaintance with this area of \u200b\u200bknowledge from scratch. All techniques become accessible and understandable almost immediately after familiarizing themselves with mnemonics. The basics of mnemonics allow you to remember simple sequences of numbers, signs, words already in the early stages of self -learning.
• The rapid development of the foundations of mnemonics can play a cruel joke with a newcomer: he perceives his new opportunities as a fully mastered skill and stops developing in this direction further. What is happening? At certain moments, mnemonics fail due to the lack of practical skills in memorizing and experience in preserving information in memory for a long period.

Correctly compiled associations will help process a large amount of information in the mind. Therefore, it is important to work out methods of mnemonics at the skill level. Regular training will help to master the art of memorization. But you can’t achieve the effectiveness of techniques with a quick scan.

Video: Halls of reason. Palace of memory

Mnemics - memory training: tables of numbers, letters, characters

There are special tables for memory training. They can be found in the World Wide Web. Shulge tables, for example, are designed for different levels of complexity. The bottom line is that you need to find numerical values \u200b\u200band signs that will need to be added in a couple of moves. Shulge tables develop memory, improve concentration.

 

 

There are training exercises designed in the form of games for attention and quick wit. Here is some of them:

• In the game “Numerical Coverage of the Revolution”, it is necessary to remember the numbers that appear on the screen and accurately enter them into the empty window. Proper entry of numbers allows you to go further and increase the number of points scored. The game can last long or end after the third incorrect input of the sequence of numbers.
• The essence of the game “Fast Adloading” is that a given three -digit number opens, and the player needs to choose the correct components of this number. The correct answer increases the number of balls.
• Among complex tasks, red-black tables of Gorbov-Shulga can be distinguished. They need to remember two digital sequences at the same time. Black cells are designed to select the smallest number, and red - for the largest. In the game, the main thing is to quickly select the necessary numbers.
• Not all tables and tasks are built on calculations and selection of numbers. For example, in the game “Lamp coverage”, memory and attention develops, thanks to the memorization of letters and their reproduction. The letters that need to be remembered appear on the screen. The next step involves recording the letter series from memory.

Mnemics - memorizing names based on visual thinking: description of the method, association

• To memorize names, you need to carefully listen to the people who seem to you, and not be distracted by thoughts about the coming conversations with them.
• The name heard from a new acquaintance can be repeated several times during the first meeting or conversation (if it is appropriate). The final phrase may be the following: “Nice to meet you,” and be sure to repeat the name of a new friend.

But there are other methods that allow you to remember the names of new acquaintances. Mentally imagine an image that is associated in your imagination with a specific name:

• Svetlana - an electric bulb
• Valery is a school teacher
• Sonya is a rodent
• Sofia is Sofa
• Pavel - Pavina Pavin
• Lilia - a flower of the same name
• Nikolai - Kol
• Michael is a bear

Having presented the picture that your imagination draws at the mention of a certain name, tie the resulting image with the appearance of a new acquaintance. For example, if Sofia is red -haired, then imagine a pile of red hair on a sofa. Just do not reveal your secret to the person whose name you remember in such an unusual way. After all, the image-to-image drawn by your imagination can offend him.

Video: How to remember the names of people?

Mnemics for the development of memory to adults - Program: Description

Mnemote technology techniques

Chain

• Binding by associations in pairs. The pairs of invented images are approximately the same in size. After the formation of the connection between the first image and the second, the connection with the first image “breaks off”, and the attention switches to the second image. So the relationship between images is formed. If there is a need to recall one of the images of a “chain”, then consciousness will reproduce at the same time up to five images.
• In the formation of relations, a certain system should be present: the horizontal association involves the placement of the first image on the left side, the vertical association involves the placement of the first image below. Mind the images should occur in the same order.

Reception "Matryoshka"

• The memorization mechanism involves the connection of images in pairs, but in a certain sequence: the first image is the largest, the second image is less than the first, the third is less than the second and so on.
• When switching attention to the following images, the previous ones fold into each other. In the subconscious, only two images are clearly visible.

Video: Mnemics and Mnemonics