What is the water temperature in the sea, the river is considered comfortable, pleasant and acceptable for bathing adults and children? At what temperature of water can not be swimming in the sea, river? How to determine the optimum water temperature for swimming in the sea of \u200b\u200bthe whole family?

At what water temperature is best swimming, swim in the sea, river/

In the summer, for lovers to swim in natural reservoirs, the question of what temperature of water cannot be swimming becomes relevant. You will learn their material of this article, what water temperature is considered comfortable for bathing the whole family, what are the ways to determine the optimum temperature of the reservoir.

How to determine the optimum water temperature for swimming in the sea of \u200b\u200bthe whole family?

In anticipation of vacation, many think about a pleasant vacation on the sea coast. Yes, and whether the vacation in the city with such a relaxation is compared, in which problems are forgotten by themselves, the body receives a charge of vigor. Resting at sea or shore of the lake, you can even be heated.

• Not all vacationers are able to dive into the ice hole in Epiphany frosts. There are those for which the water temperature in a natural pond will be comfortable when reaching a certain degree. And if the temperature of the water is far from the temperature of fresh milk, then the bathing will not be comfortable.
• And if a vacationer is not a medical worker, or not an employee of a meteorological station, then the issue of the optimal number of degrees of sea water for bathing adults, and especially children, will be relevant during the holidays.
• What temperature is considered comfortable? Most often, the temperature range is limited to 22-24 degrees. However, the water temperature of 18 degrees is also considered acceptable for bathing adults and children. And some are even ready to dispute this version.
• For "walruses", for example, water will be quite warm in the winter, regardless of the weather. Only we are not interested in winter swimming. The material of this article is designed for an average person who is resting in the warm season.

Distributing into the water, we react not only to the temperature of the liquid medium. There are other factors that affect our sensations and the degree of comfort. Among them, the following can be distinguished:

• air temperature
• sun rays
• pressure
• fluctuations in sea waves

What is the water temperature in the sea, the river is considered comfortable, pleasant for bathing adult men and women?

If a person had no thermoregulation, then the body could not adapt to external changes in the environment. There would be no opportunity to carry out procedures that promote hardening.

• Many believe that the most warm water is ideal for bathing. However, this is not entirely true. In a natural reservoir, the temperature of the water of which is above 24 degrees, harmful microorganisms begin to develop. It is also possible to develop an unpleasant "lumpy" infection - rotavirus. In the presence of data from microorganisms, bathing in a pond can adversely affect the health of children and adults.
• And if the "sea season" is considered open on some beaches of Feodosia and Yevpatoria in mid -June, then by August the degree of sea water rises above 30.
• The opinion of residents of different countries relative to a comfortable water temperature may vary greatly. For the indigenous people of Egypt, for example, higher thermal indicators are needed, since staying in a fairly warm environment for them is the norm.
• The local peoples of the Baltic coast feel quite comfortable while bathing in reservoirs whose water temperature is 20 degrees.

At what temperature of water is it recommended to swim for children and pregnant women?

• In order not to risk health, children and expectant mothers are better off swimming in water, the temperature of which is at least 22 degrees. In this case, you do not need to immediately plunge into the water, otherwise there is a risk of a strong heat difference. It is better to move into a place closed from the sun for a few minutes and cool slightly. It is better for pregnant women to avoid prolonged staying in sea water. The optimal time in the pond is 15-20 minutes.
• If the parents decided to atone for the baby who has not yet been even a year, then his stay in the pond needs to be reduced to 5 minutes. Buying for the first time a crumb in a pond, it will be enough for a few minutes.

Sea water is log for kids. However, if you neglect the recommendations of experts, then children's immunity can greatly weaken. The final stage of the baby’s water procedures should be wiping.

At a temperature of 9-13 degrees, tempered people can spend 5 minutes in water

What is the water temperature in the sea, the river is considered comfortable for bathing children?

In the summer, transparent living water seems to be the only salvation from the heat. However, if you decide to spend time with a child on the seashore or river, then you need to take into account many factors so that the child does not overcool, carried away by water procedures. After all, the temperature indicator in a natural pond seems much lower than the water temperature in the home bath.

Optimum water temperature for swimming kids:

• For a small swimsman, whose water procedures are carried out in a warm bath (more than 30 degrees) will be comfortable at 27-28 degrees. Such a temperature indicator will approach as familiar to the crumb as much as possible.
• If the baby is bathed with water, the temperature of which drops below 30 degrees, then a comfortable indicator of water in a natural pond for the crumbs will be 24-25 degrees.
• However, the indicators described above are acceptable for bathing a hardened child who has no health problems.

At what water temperature is best to swim, swim in the sea, the river to adults and children?

For the student, the temperature of the water in the reservoir of 22-23 degrees will be optimal. Factors such as visiting sports sections, pool are taken into account here.

If the water is cool, then the time of stay in the pond must be reduced. The fact that the child needs to be on the shore says the following:

• the appearance of a light chills
• blue lips

In order for the child to completely warm up, it is necessary to increase breaks between the swims. The optimal period is at least 15-20 minutes.

• Parents should not forget about sunscreen. Dry under the sun, without wiping after bathing, a child can only if special protective equipment is applied to the skin, because the risk of burning after water procedures increases.
• Adults during bathing in reservoirs can focus on their own sensations: the optimal temperature indicator is the one in which swimming does not cause discomfort.

Permissible water temperature for swimming in the sea of \u200b\u200badults and children

For an adult, a healthy person without neurological pathologies, chronic heart disease, the temperature indicator is 21 degrees. The period of stay in water is proportional to the temperature: it is better to be in cool water not long. Otherwise, hypothermia is possible, entailing vascular spasm, cramps in the limbs. And this can even lead to drowning.

For children, the optimal thermal indicator of sea water is 22 degrees. But here it is important to consider the general condition of the child, how hard he is and at what temperature during ordinary water procedures is used to swimming at home.

The water temperature in the sea is 19, 20, 21, 22, 23, 24, 25 degrees: can you swim?

Ways to determine the temperature of water suitable for bathing:

To find out which degree of water will be optimal, information about thermal segments will help:

• At a water temperature of 0 degrees, only immersion is possible for several minutes. Otherwise, a non -tempered person can get strong hypothermia. If the health is good, and the body is tempered, for example, with "walruses", then the time of stay in water can be increased.
• At a temperature of 1-8 degrees, staying in a pond can be extended to 2 minutes, but only if a person is physically prepared, hardened.
• At a temperature of 9-13 degrees, tempered people can spend 5 minutes in water.
• An invigorating bathing is possible at a temperature of sea water 14-16 degrees. But the time of stay in water must also be limited. And positive impressions are possible only in the first few minutes from such a thermal indicator.
• At a temperature of 17-22 degrees, a comfortable bathing of an adult healthy person is possible.
• The thermal indicator of water 22-24 degrees is considered optimal for staying in the pond for several hours.
• If the temperature indicator exceeds 27 degrees, then it is better to refuse bathing. Such water is an excellent environment for the development of pathogens.
• Immersion in water, the temperature of which does not exceed 20 degrees, is also not recommended by doctors.

The normal temperature of water for bathing in the sea, the river - how many degrees?

 At what temperature will swim do not harm health? The table below will help to figure it out.

What is the average water temperature in the summer in the Black, Azov, Caspian Seas, Mediterranean Seas?

The average water temperature in the sea resorts of the Black, Azov, Caspian, Mediterranean Seas in the summer:

Video: Breast swimming in the sea. A complex of exercises with a baby