How to help a child with constipation? Treatment of constipation in children at home. Diet for constipation in children

If the child has a constipation, parents need not only to quickly and painlessly solve the problem, but also to find out the reason that the trouble does not happen again.

Concerned parents often start to extremes, trying to help the child with constipation. However, not all cases of delayed independent defecation in a child can be considered constipation.

Important: without understanding the child’s condition, you can only harm him by intervening in the natural physiological process of the body.

What is constipation?

Constipation is a difficult defecation caused by a violation of the intestine. If the child cannot independently empty the intestines for a long time, the help of adults needs him. Zapor can be considered:
• In infants who are exclusively on breastfeeding, there was no chair for 3 or more days. At the same time, children usually feel discomfort: they cry, stick their legs, groan
• In babies for artificial feeding - the lack of a chair for more than two days
• In children under 6 months - the appearance of feces in small portions in the form of a tight “sausage”, small balls, sometimes with an admixture of blood. Such defecation gives the kids unpleasant sensations
• For preschoolers and schoolchildren - the lack of defecation for more than a day. The consistency of feces in this case can be any

Important: constipation, which are chronic, greatly harm both the physical and psychological health of the child. Children with such disorders are irritable, shy, quickly get tired, avoid communication with peers. Often, kids who have already experienced pain with constipation, be afraid to go to the toilet “by and large” and with all their might restrain their natural urge to defecate, thereby aggravating the situation.

The reasons for children's constipation

Violation of the act of defecation can happen in a child of any age. There are many reasons for this phenomenon, but all of them can be conditionally divided into two large groups: functional and organic.
The functional reasons of constipation include:
• Food allergy development
• anemia
• Dysbiosis
• Excessive drug consumption
• improper nutrition, due to which the children's body regularly receives an inflated amount of proteins and fats
• Changes in the usual diet
• insufficient water consumption
• Stress
• Development of helminthic diseases
Organic constipation arises due to:
• Congenital pathology of the rectum
• improper structure of the rectum
• Views of intestinal development

Important: in most cases, constipation in children arise for physiological reasons and does not require serious medical intervention.

First aid to the child with constipation. Enema water with constipation in children

If the constipation arose in a baby, and causes him pain, the first thing parents should try to help the baby with an enema with warm boiled water. Depending on the age of the child, the volume of the injected fluid will be:
• 25 - 30 ml - up to 1 month
• 30 - 35 ml - up to 2 months
• 60 ml - up to 4 months
• 80 ml - up to 6 months
• 120 ml - up to 8 months
• 140 - 150 ml - up to 10 months
• 180 - 200 ml - 1 - 1.5 years

The child is placed on an oilcloth, the tip of a pre -prepared enema with warm water is slowly inserted into the rectum and, slightly pressing, gradually released water. The enema should be removed without unclenching “pears”.

Important: the enema tip should be lubricated with petroleum jelly or children's cream in order to prevent the rectum injury in the child.

The baby has a constipation what to do?

The mechanical stimulation of defecation in the baby is acceptable using a special gas pipe by introducing it into the rectum of the child to a depth of not more than 3.5 cm. At the same time, the tube should be disinfected, and its tip is greased with petroleum jelly or cream.

Important: the introduction of pieces of soap into the rectum of the child. This can lead to a burn of the mucous membrane.

The child has a constipation from the mixture what to do?

If a child in artificial nutrition often occurs constipation and a return to breastfeeding is impossible, urgent measures must be taken.

Firstly, in such cases, a pediatrician consultation is necessary. The doctor may ask to take an analysis for dysbiosis and prescribe treatment by its result, prescribe a laxative.

Secondly, one of the feedings with a conventional mixture should be replaced with a mixture of fermented milk. Due to the other chemical composition and content of lactic acid bacteria, these mixtures are quickly digested, pass into the intestines, and then leave it painlessly.

Important: sour -milk mixtures and dairy products are not the same thing. It is by no means impossible to replace the fermented milk mixture with kefir, fermented or sour cream.

Thirdly, if complementary foods have already been introduced, then it is worth focusing on plum, apple and carrot puree. It is also necessary to offer the child water, compote, and a decoction of prunes as often as possible.

The child has constant constipation what to do?

If the child is tormented by constant constipation for a long time and all the attempts of parents to normalize the defecation process remain unsuccessful, you need to seriously approach the problem, namely:
• Visit an endocrinologist to exclude endocrine diseases that may cause constipation
• undergo endoscopic examinations by the surgeon
• take a general blood and urine test
• make an ultrasound of the abdominal organs
• Pass the ECG
• With the results of the tests, take advice with a gastroenterologist and cardiologist, if necessary, take additional tests

When the cause of constant constipation is revealed and treatment begins, the condition of the child will gradually improve.

Diet for a child with constipation: menu

Parents can save the child from constipation by organizing rational nutrition. It is the correct healthy diet of the child that is the basis of treatment.

The daily diet of a child suffering from constipation should consist of at least 50% of vegetables and fruits. They can be offered both fresh and processed.

Important: if fruits and vegetables are used in salads and mashed potatoes, then it is impossible to refuel dishes or mayonnaise, since these fatty products greatly inhibit the intestines.

Thanks to the high content of fiber and pectin, such vegetables and fruits are best stimulated by the functioning of the rectum: beets, carrots, cabbage, zucchini, squash, plum, melon, watermelon.

Important: with constipation, tomatoes and cucumbers are inaccurate, it is unacceptable to eat legumes.

The first dishes are required in the diet of a sick child. They should be prepared on low -fat meat and vegetable broths with the addition of gray cereals. Serve with black or cut bread yesterday to the table.

Twice a day, the child needs to eat dairy products. It can be low -fat yogurts, kefir, fermented, yogurt. It is recommended to drink them in the morning on an empty stomach and immediately before bedtime. Be sure to eat bran in any form.

Important: with constipation, it is strictly forbidden: fresh bias, whole milk, cakes, carbonated drinks, canned food, rice, jelly, jelly, semolina, scrambled eggs, cocoa, sweet, fried and smoked dishes.

Containing potassium dried fruits, dried apricots, prunes and figs contribute to the normalization of the muscles of the intestine. The child can be offered in compotes or in kind.

Drinking mode for constipation. Does warm water help with constipation in children?

Sometimes constipation in children occurs due to a lack of water in the body, which is necessary for grinding food. If there is not enough water, the fecal density increases significantly, which complicates its movement in the colon.

Therefore, the organization of the correct drinking regime of the child plays an important role in deliverance from constipation. The main rule of the diet for constipation is the daily use of a large amount of warm pure water.

They begin to offer water with the introduction of complementary foods. At the same time, about 50 ml of water accounts for each complementary foods. By the year, the need for water in a child increases and is 200 - 300 ml per day.

Important: with constipation, it is recommended to drink 100 ml of warm water on an empty stomach every morning. This helps to "wake up" the child’s digestive system.

Does dill water help with constipation?

Dilling water can relieve spasm in the intestines and help the baby get rid of constipation on his own. The drug is made of fennel or dill, purified water and essential oils. For the treatment and prevention of constipation, babies are given 1 tablespoon of dill water 4 - 6 times a day. The product is sold in a pharmacy and has no side effects even in newborns.

Dill water can be prepared independently. For this, 0.5 tsp. Dried dill seeds must be poured with 100 g of boiling water and insist at least half an hour. Before use, the product must be strain through a small sieve. The baby is given 1 tsp. Such water before each feeding.

Important: you can not store dill water of your own cooking more than one day.

Does water with honey help with constipation in children?

Honey dissolved in water will help to quickly cope with children's constipation. For the preparation of a honey drink, 1 tbsp is enough. Dissolve honey in a glass of warm boiled water. Every morning before breakfast, the child needs to drink this drink.

Important: the product has a good laxative effect, but it must be taken careful for children prone to allergies.

Laxative tea for children

Important: to use "adult" laxatives for children is prohibited. Pharmacy laxative teas from Senna, Krushins and castorks also fall under this ban.

To improve the digestive system in children, teas with chamomile and fennel are used. These medicinal plants have a soft painless laxative effect on the children's body. Children's laxative teas can be purchased at a pharmacy or made independently at the rate of 1 tbsp. dry plants per 0.5 l of boiling water.

Medicines, drugs and drugs for the treatment of constipation in children

All children's laxatives are divided into oral and rectal. Oral - these are tablets, solutions, syrups and teas, and rectal - candles and microclisms.

Effective children's oral Means for constipation:
•   Dufalac (Normze, lactulose) - Allowed for children from birth. It is made from natural dietary fibers. This tool is safe, not absorbed into the intestines, does not cause addiction. Allowed for prolonged use for chronic constipation. The initial dose is 1 ml in 2-3 days. The maximum allowable dose for a child is 3-4 years old - 4 ml per day

•     Forlax - synthetic laxative. Allowed for use by children from 6 months of age. It does not have an effect on the intestinal microflora, is not digested or absorbed. Children up to 1 year old 1 pack 1 time per day, 1 - 4 years - 1 - 2 packages, 4 - 8 years old - 2 - 4 packages
•     Phytomucil - a natural laxative containing the pulp of plums and plantain seeds. It does not cause addiction, has no side effects. Allowed for prolonged use and treatment of chronic constipation. Changes the consistency of feces and contributes to its easy excretion. Allowed from 3 years of age. From 3 to 11 years - 1 bag per day, from 11 to 14 years - 2 bags per day half an hour before meals
•     Gutalax -laxative in the form of drops, allowed from 4 years of age. The minimum daily dose is 5 drops, the maximum is 15 drops
•   Senade (Seneid, Seneida, Glaxen) - They are appointed to children no younger than 6 years old. It does not irritate the intestines, it can cause colic -shaped pain and gases accumulation. Contains Senna's leaves. It has a number of contraindications. For children 6 - 12 years old, the daily dosage is 0.5 tablets, over 12 years old - 1 tablet
•     Regulax - A tool that accelerates the movement of feces in the intestines. Contraindicated for children under 12 years of age. It can cause addiction, used to eliminate episodic constipation. Release form - cubes. Dosage for children and adults - 1 cube per day before bedtime. The drug has a number of side effects and contraindications.
•     Castor oil They are used for children over 14 years old for acute constipation of 10 - 15 grams. Causes the chemical irritation of the intestine

Important: taking oral laxatives should begin with a minimum recommended dose. If the effect has not been achieved, after a few days the amount of the drug can be increased. The optimal dose of laxatives for the child can only be determined by the doctor.

To the children's rectal Constipation preparations include:
•     Glycerin candles - Use to eliminate constipation in children over 3 months. The active substance glycerol is not absorbed in the intestines, does not cause addiction, does not have a negative effect on the body. Defecation in a child occurs a few minutes after the introduction of a candle, due to irritation of the rectum. Candles cannot be used for hemorrhoids and cracks of the anus
•     The candles are Bisacidil - They have a double action. They simultaneously irritate the receptors of the rectum and at the same time contribute to the appearance of mucus in the intestines, facilitating the elimination of feces from the body. Use bisacol for children over 2 years old
•     Gas -forming candles (ferrolax, calciolax) - They have sodium bicarbonate, which after administration breaks up, forming carbon dioxide bubbles. Bubbles, filling the rectum, increase pressure in it and cause defecation. Have no contraindications, can be used for children from 4 years old
•     Microclism of microlax - disposable microclism with a volume of 5 ml, allows you to get rid of constipation in 10 minutes. It is a tube with a flexible rounded "nose". It has no contraindications, is allowed for use in children from birth. For the safety of use in children on the microclyster applicant, there is a marking with an acceptable depth of introduction

Important: candles and microclysters can be placed no more than 1 time per day. You can not use rectal laxatives for more than 7 consecutive days. If during the use of the rectal drug the inflammatory process has aggravated, or unpleasant sensations arose, it is necessary to stop its use.

Laxative for newborns, for infants

Not every children's laxative can be used to eliminate constipation in a newborn child. If there is an urgent need to resort to the treatment of constipation in the baby, you can use one of the following options:
• Tea with fennel and chamomile, dill water
• Plantex
• Dufalak
• Microlax
• PRELAX, Normalakt

Important: with frequent constipation in a newborn, parents should contact a pediatrician to identify and competently eliminate the causes of the disease.

Folk remedies for constipation in children

In the treatment of children's constipation, traditional medicine can come to the rescue.

Important: Before using one or another folk recipe, you need to consult with the doctor!

Recipe No. 1: Drunk fruits of hops (1.8 kg) insist for several days on bread kvass (0.4 l). Take the tincture half a glass twice a day, morning and evening.
Recipe No. 2: Flax seeds (1 hour) pour 150 g of boiling water and let stand for 15 - 20 minutes. Then strain the decoction and take 2 times a day on a teaspoon, washed down with ugly compote from dried fruits.
Recipe No. 3: Prepare a salad of grated boiled beets, honey and sunflower oil for a child over 5 years old. Give 2 tablespoons twice a day.
Recipe No. 4: Kefir (1 tbsp.) Mix with sunflower oil (2 tbsp). Offer this drink to the child before bedtime.
Recipe No. 5: Prepare raisins. To do this, pour raisins (1 tbsp) with boiling water (250 g) and let it brew 1 - 1.5 hours. Strain and offer the child during the day instead of ordinary water.
Recipe No. 6: Drunk dandelion of dandelion of medicinal (7 pcs.) Pour boiling water (1 tbsp.) And let stand for 30 minutes. Strain and give the child 1 tbsp. in a day.

Recipe No. 7: Ripe plantain seeds (1 tbsp), crush with boiling water (1 tbsp.), Let it brew 1.5 hours. Give the child 1 tsp. 2 - 3 times a day.

Physical exercises for children with constipation

Special physical exercises are necessary for children suffering from constipation. For newborn babies, these exercises consist in flexion and extension of the pens and legs, a slight massage of the tummy.

For older children, active sports, gymnastics, fresh air, swimming are recommended. Every day, exercises should be performed for blowing and pulling the abdomen, rotation of the body.

Prevention of constipation in children

For each child, the prevention of constipation should begin from the moment of birth. To prevent the occurrence of problems with the child in the baby can do every mother. To do this, it is enough just daily to perform the baby's tummy massages and breastfeed it as long as possible.

Important: with the introduction of complementary foods, it is necessary to give the child water and unsweetened compotes in sufficient quantities.

Children over 2 years old should eat at least 4 times a day, with interruptions between meals 4 - 4.5 hours. In the everyday diet of babies, fresh fruits, vegetables, dairy products, and dark grades must be present. With caution, offer the child semolina, sdoba, cocoa, persimmon.

The psycho -emotional state of children plays an important role in the prevention of constipation. Children's stress, experiences and fears can also cause difficulty defecation, so parents should control these conditions and try to prevent the child’s nervous overstrain.

Observing these simple rules, you can avoid or minimize the likelihood of children's constipation and their unpleasant consequences. If, despite all the efforts of their parents, constipation does not cease to torment the child, you need to stop the attempts of self -medication and consult a doctor who will provide qualified assistance.

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