Perfect weight taking into account age and height: table

It is no secret that many of us dream of looking perfectly, to be slender fit at any age. This is especially true for the weaker sex, which, sometimes, mistakenly believes that in order to attract the admiring views of others, it is enough to have a small weight, which is capable of as close as possible to the desired ideal of appearance.

In truth, a clear definition of “perfect weight” does not exist, and the body is perceived as impeccable, based not only from its mass, but also of many other factors. In addition, the beauty for each person is his own, someone likes thin, and others are delighted with “dumplings”.

Some are interested in whether the body weight depends on the age, whether any physical parameters affect it, and especially the weight standards depending on the age category and human height. In the tables below, we will consider a couple of options for determining weight rate in accordance with growth and age.

Perfect weight taking into account age and height: table

In this plate you can consider perfect weight taking into account age and heightwhich is considered normal in accordance with growth (exclusively for female) and age indicators.

Growth (m)/exc.	20-29	30-39	40-49	50-60	After 60
1,50-1,56	49-54	54-61	58-66	55-62	54-60
1,57-1,60	57-59	64-66	67-70	63-65	61-64
1,61-1,66	60-65	68-72	70-76	66-73	65-71
1,67-1,70	66-69	72-75	78-79	74-76	72-75
1,71-1,76	70-77	76-80	80-84	77-80	76-79
1,77-1,80	78-81	82-84	85-88	80-84	80-82

The reason for increasing body weight with age may be a decrease in active pastime, lack of physical exertion. Noticing that the weight greatly exceeded the indicated numbers, the woman is recommended visit a nutritionist in order to revise the food diet.

The following sign represents to your attention male and female indicators of a healthy weight, corresponding to age from 20-29 years to 60-69 years. The first column indicates the growth of recipients, starting from which, you can determine the approximate rate of the weight of a man or woman (weight indicators are indicated by an entire number, without grams).

Height (m)	20-29 M. Zh.		30-39 M. Zh.		40-49 M. Zh.		50-59 M. Zh.		60-69 M. Zh.
1,50	51	49	57	54	58	58	58	56	57	55
1,52	53	51	59	55	62	60	61	58	60	56
1,54	55	53	62	59	65	62	64	60	62	59
1,56	59	56	64	62	67	66	66	62	64	61
1,58	61	58	67	64	70	68	68	65	67	62
1,60	63	60	69	66	72	70	70	66	68	65
1,62	65	62	71	69	74	72	73	69	69	67
1,64	67	64	74	71	78	77	76	72	72	71
1,66	69	65	75	72	78	77	76	74	74	71
1,68	71	69	76	74	80	78	80	75	76	73
1,70	73	69	78	76	81	80	80	77	77	75
1,72	74	73	79	77	83	82	81	78	78	76
1,74	78	74	81	79	84	84	83	79	79	78
1,76	81	77	83	80	86	85	84	81	82	79
1,78	83	78	86	82	88	86	87	82	83	81
1,80	85	81	88	84	90	88	88	84	84	82