Phobias associated with people - fear of unfamiliar, drunk, old people, fear of communication with people, fear of a large accumulation of people, touching people, losing a person: symptoms, treatment

Symptoms and causes of fear of people. Recommendations for the treatment of mental problems.

Phobia - This is a disorder of the psyche, calling the causeless fear and panic. The most unpleasant thing in this situation is that even with a great desire, he cannot control his emotions and begins to behave not entirely adequately.

As a rule, people who have this problem, when meeting with their fear, begin to speak confusedly, lose their orientation in space or simply try to distance them from a source that appeals fear and panic as quickly as possible.

What is the name of phobia - fear of people?

Anthropophobia It is one of the types of social phobia, which is expressed by the fear of people. Moreover, in this case, the sick person is panicky not afraid of the enemy or some kind of evil person, but absolutely all those who are trying to get closer to him. Most often, men and women suffer from this pathology do not have friends and fit poorly into the team. They prefer to spend their time alone and even for food and medicines come out only in extreme cases. Of course, this does not mean that such people, in general, do not go outside.

They can go to work or sometimes for walks in the park. But at the same time, they will do everything so that the rest of the individuals do not encroach on their personal space. That is, at the bus stop they will stand aside from everyone else, and having come to work, they will immediately sink to their place and will stop all attempts to communicate. Many psychologists believe that this phobia is most often formed in childhood. The reason for its appearance is not quite pleasant circumstances. It can be severe psychological trauma, violence, resentment at someone or even fright.

Having survived all these unpleasant emotions and not receiving support from adults, the child simply closes in himself and begins to think that in this life you cannot trust anyone. If parents do not notice the appearance of such psychological problems in their child, then becoming an adult, he will definitely try to distance themselves from people. With this behavior, he will try to avoid stressful situations.

Fear of communication with people, fear of talking - Homilophobia: symptoms and treatment

Homilophobia - This is a phobia that manifests itself as a fear of communicating with people. In this case, a person does not want to talk with unfamiliar men, women and even children, because he is afraid to incorrectly formulate his thought and be a ridiculed interlocutor. This psychological disease can develop for many reasons.

This can be unreasonable criticism of parents, grandparents, ridicule of classmates or peers, or an unsuccessful beginning of the usual conversation. Also, the catalyst for the development of this state may be an unsuccessful performance in public, as a result of which a person heard many unflattering reviews addressed to him.

Symptoms of Homilophobia:

• Strengthening the heartbeat
• Dry mouth
• Problems with facial expressions
• Incoherent speech (mumble)
• Redness of the skin
• Inadequate reaction to support

Of course, each person reacts differently to the situation unpleasant for him, so one can manifest all the symptoms at once, and the other can only have, for example, problems with facial expressions and dry mouth. The manifestation of the disease largely depends on what stage it is located. The longer a person lives with this problem, the more violently will respond to the patient’s irritant.

As for the treatment of this pathology, psychologists advise to start adjusting a mental illness only after a person himself admits that he has problems. After that, he must gradually start learning to communicate with strangers to him. To begin with, this may be a correspondence on the Internet, and then you can go to communication by phone.

Well, after the patient’s self -esteem increases slightly, you can proceed to a more real contact, for example, you can try to talk with people in a store, pharmacy or park. If you do everything right, then over time a person will understand that communicating with strangers can quite easily and phobia as such will disappear on its own.

Gaptophobia (AFNENFOSMOFOBIE) - fear of touching people: symptoms and treatment

As you probably already understood gaptopobia - this is nothing more than a fear of touching people. At the initial stage, close people do not even suspect that their household has some problem. At first, this mental disorder is more likely like a very strong love of cleanliness or just arrogance. Such an opinion may appear due to the fact that literally after each handshake or touch, a person runs into the bath and tries to wash off invisible traces.

Of course, the close environment perceives such behavior as disrespect and against this background the removal of once close people begins. In fact, the patient can treat his interlocutor very warmly, just in every touch he sees a threat to himself, and that is why he is trying to get rid of traces of touch.

Symptoms of gaptophobia:

• A person avoids public places
• Has gathering a spirit for a long time before handing over a hand to the interlocutor
• Tenses at the slightest contact with a neighbor
• All the time he rubs his hands with wet wipes
• Unreasonable irritation and disgust are manifested

This pathology is treated, like any other phobias for quite some time, so you can not forget that literally after the first session of psychotherapy, you can not forget about your problem. As a rule, at the initial stage, a sick person has to attend group therapy sessions.

And after the psycho -emotional state is a little stabilized, it will be possible to move on to the so -called shock therapy. The essence of this treatment is that a person visits crowded places every day or goes to pairing dancing lessons.

Fear of a large accumulation of people, crowds - demophobia (ocolophobia): symptoms and treatment

Demophobia It is the pathology that very much prevents a person from living normally. If she worsens, then the patient can, in general, refuse to go out. Some patients suffering from this mental disorder claim that they are not afraid of the very presence of people on the streets, but that too much accumulation of men and women can cause them injury or even crush them. It is for this reason that they most often move along uninhabited routes, trying not to approach the companies that are found in their way.

Symptoms of ocolophobia:

• Complete disorientation
• Strong sweating
• Incoherent speech
• Tremor hands
• Nervous tick

It is difficult to get rid of this pathology, but it is still possible. First you will need to contact a specialist and undergo an examination. If the condition is very aggravated, it is likely that you will be prescribed drug support. If the mental disorder has not yet been very deeply eaten into your subconscious, then literally after the first visit to the psychologist it will be possible to begin corrective therapy.

To begin with, the patient will have to go into people for the minimum time (this may be a trip to the nearest store). When panic attacks become less aggressive, it will be possible to move on to the second stage, visiting parks, markets and shopping centers. And after the discomfort disappears in these places, it will be possible to go down in the subway.

Fear of looking people in the eye: how to get rid of?

Although this type of phobia causes a minimum of discomfort, it is still necessary to fight it. After all, if you do not directly look into the interlocutor in the eye, then he might think that you simply do not want to conduct a dialogue with him.

Psychologists' tips:

• Regularly conduct training. To do this, become at the mirror several times a day and try to look at your reflection as long as possible.
• Give yourself the right installation. You must realize that let a person look and displeased, you will not particularly harm you.
• When communicating with an unfamiliar person, try to control your breathing and at the initial stage you can temporarily translate your eyes to the nose.
• Walking down the street, never look away from passers -by, especially if they were the first to look at you. Thus, you will train the tenacious of the look.
• Train peripheral vision. This will help you stay calm all the time, and you can look into the eyes of the interlocutor for the long time.

Fear of strangers, strangers - xenophobia: symptoms and treatment

Until recently, xenophobia was considered a feature of character or mentality, so people who have this problem were not considered sick. But recently, this disorder has become considered a deviation, and psychologists began to try to adjust the behavior of a person with such a problem.

Xenophobia symptoms:

• Hostility to people of another nation or religion
• Unwillingness to contact people with a different skin color
• Fear of collision with representatives of a certain group of people
• Panic when treating a person of another nation or skin color

Perhaps xenophobia is the only behavioral deviation that is very good to correction. If a person has no other mental disorders and his emotional state is normal, then in order to get rid of this problem you will need to visit literally a couple of specialized trainings or group conversations.

As practice shows, if a therapist manages to reach the subconscious of his patient, then he quickly has tolerance for representatives of various religious groups and foreigners.

The fear of old people is gerontophobia: how to get rid of?

In most people, old age is associated with loneliness, health problems and not a very beautiful body. Of course, while we are young and full of strength, we think little about what will happen to us when 60 and 70 will hit us. But still, no matter how well our life is about 40 years old, we begin to think more and more often about the inevitability of physical of death.

For some people, such thoughts become an obsessive idea and they develop a mental illness called Hertophobia. People whose pathology progresses very quickly, try to delay old age in all available ways. Most often, they become constant patients of plastic surgeons, various healers and homeopaths. It seems to them that in this way they will be able to extend their youth and, most importantly, delay their death.

Treatment recommendations:

• Go through cognitive-behavioral treatment
• Do breathing gymnastics
• Relay a couple of times a week
• Watch positive films and read books that do not strain the psyche
• Try to inspire yourself that old age can also be beautiful

Fear of fat people

• As you already, probably, have understood a modern person is quite susceptible to various phobias. Moreover, some of us are looking for a problem where the rest are not visible to the rest. For example, for some people, without any visible reason, there is fear of complete men and women. Most often, this is manifested by inner discomfort, disgust and unwillingness to contact a person with excess weight.
• Now let's figure out what this phobia is based on. From childhood, we are imposed on the opinion that only a thin and tightened person can be considered beautiful. Therefore, if we see a fat person in front of us, then this immediately causes us negative emotions. Mentally healthy people calm down immediately after they move away from the object of irritation.
• The same men and women who have a not quite persistent psyche, as a rule, are hung up on this and begin to shun full people. As for how to get rid of this problem, you can do this with the help of the right attitude. You must remember that the completeness is not transmitted when touching, hugs and kisses, so if you talk to the crap or just look into her eyes, then your weight will definitely not increase.

Fear of a particular person

• The fear of a particular person is a specific phobia that appears as a result of a sufficiently strong negative emotional stress. You can see or even just learn about some terrible act committed by a certain man or woman, and your subconscious will begin to project this situation on you, thereby causing panic fear before you often think about.
• For this reason, when meeting with this person, you will feel quite strong discomfort, which will manifest itself with increasing pressure, dry mouth and trembling of the limbs. If you notice such symptoms, then immediately consult a specialist for help. If you do not do this, it is likely that your phobia will progress and as a result you may even have paranoia.

Fear of red people

The fear of red people is nothing more than a gingerfobia. In this case, panic fear in a person appears simply because he sees a red -colored hair. The most interesting thing is that due to strong fear, the patient may not even understand a man or woman in front of him. The only thought of a person subjected to such a disease is the desire to distance himself as quickly as possible from the source of irritation. Psychologists could not fully determine what the appearance of this problem is related to.

Some argue that this is due to the bright color of the hair, others say that the cause is the behavioral characteristics of the red -haired. But so that you should not trigger this phobia, you must remember one thing - this is a disorder, like any other requires immediate correction. Correct therapy will not allow the disease to aggravate and in the shortest possible time will save you from the problem. If you do not treat gingerfobia, then it will develop into jingherism and then, together with fear, you will have a desire to cause any harm to a red-haired person.

Fear of drunk people

• This pathology, like most of our phobias, appears in our childhood. Most often, the cause of its appearance is the trouble-free drunkenness of parents or someone from close people. Scientists have proved that if a small child sees a very drunk and inadequate person in front of him every day, then this forms a lot of negative emotions that make himself felt when he grows.
• Most often, this is manifested by disgust for drinking people. A person who has this phobia is at the same time afraid and hates them. As a rule, this mental disorder manifests itself with closedness, excessive suspicion and irritability. And most importantly, the patient will feel fear even if the alcoholic does not show aggression.
• If you want to get rid of pathology in the shortest possible time, then find a qualified specialist who will help you put your emotions in order. If you learn to block the negative in the very initial stage of its origin, then it is likely, in general, you will stop reacting to the drunk people.

How to overcome fear of people - sociophobia: reviews about the clinic of treatment of depression and phobia

Elena: Back in school, I realized that I have discomfort if more than 5 people gather near me. As a child, she tried to tell her mother about her problem, but she did not take it seriously, believing that in this way I was just trying to skip lessons. Therefore, I had to live with my fear of people to conscious age.

Already married, she turned to a psychologist, and he helped me figure out what worries me. I visited five group sessions and at the moment I am quite calm even with a huge crowd of people.

Eugene: A few years ago, I had serious health problems that I successfully solved through surgical intervention. Everything went well, I quickly recovered, but literally after discharge I had a panic fear that my households will again infect me with some kind of illness.

At the slightest malaise, I ran to the doctor, and having received good tests, I took out the brain with both him and my relatives. As a result, the doctor himself invited me to undergo an examination by a psychotherapist. Having passed it, I found out that I had a Cancerfobia, so I had to take a course of therapeutic therapy.

Video: How to get rid of phobia?