Everyone should know the role of copper for the body. It is necessary to balance your diet and regularly take vitamins and trace elements containing copper.
Content
- The first signs of copper deficiency in the body
- Experiment on turkeys from the book "The dead doctors do not lie"
- How does the copper deficiency reflect on health?
- How is the shortage of copper on the skin reflected?
- The occurrence of gray -haired from copper deficiency in the body
- What products contain copper?
- Vitamin complexes and dietary supplements containing copper
- Copper drugs
- Copper in the body: tips and reviews
- Video: On the consequences of copper deficiency in the body
Copper is the twenty -ninth element of the Mendeleev table. It is used for the production of electric cables, household items.
Important: copper is an important element in the functioning of the human body. It is involved in cell growth, protein construction and hematopoiesis.
A person receives a daily dose of this substance with food, the rest of the water and through the skin. Copper is found in vegetables, fruits, bread, meat and fish products. Therefore, the lack of this element is due to a poor metabolism.
The first signs of copper deficiency in the body
A special role is played by copper in the redox processes of the body, exerting an antimicrobial effect.
It regulates neuroendocrine processes and helps to develop connective tissues.
Important: you should be wary of the first signs of copper deficiency in the body, since ignoring can lead to serious disorders in the body and health problems.
- Hair will start first to fall out
- Gray hair will appear
- The skin will become flabby and will lose normal pigmentation (will be pale and ugly)
- Over time, you will begin to get sick with infectious diseases
- There will be causeless diarrhea
- Skin rash
- Nausea.
Along with this, such ailments as:
- depression;
- constant fatigue;
- internal bleeding;
- cholesterol will increase;
- disorders of connective and bone tissue.
The symptoms of a lack of copper include the following processes:
- varicose vegetable expansion of copper;
- weakening of immunity;
- the appearance of aneurysm of the vessels of the brain and in other organs and systems of the body.
Experiment on turkeys from the book "The dead doctors do not lie"
In the last century, the doctors studied the causes of the death of people and animals. They produced tens of thousands of autopsy, as a result of which they came to this conclusion: "If a living organism dies with a natural death, and not from illness or accident, the cause of death is inferior nutrition, that is, a deficiency of important nutrients."
Important: in 1957, doctors became aware that the cause of aneurysm is a deficiency of copper in the body.
This fact was confirmed by a project that the doctors worked on.
EXPERIMENT: 200 thousand turkeys were typed, which were fed according to a special menu with the inclusion of 90 nutrients in the diet, except for copper. For three months, half of the turkeys died, and at the autopsy they found the presence of aneurysm. Doctors decided to increase the amount of copper in the diet of poultry. Thanks to this, half a million Indies were grown and not one of them fell from aneurysm.
A similar experiment was simultaneously conducted on mice, dogs, cows and pigs. The doctors were sure that aneurysm arises as a result of a lack of copper in a living organism. This experiment on turkeys from the book “The dead doctors do not lie” shows that
Important: you must include copper in the diet to protect yourself from serious health problems.
How does the copper deficiency reflect on health?
The lack of this substance in the body adversely affects its health. People who take care of themselves often ask the question: "How is a copper deficiency to health?"
Important: doctors are sure that the lack of this substance is poorly reflected in the growth of the body of a small child and the functioning of adult systems. The child will be sluggish, and he will suffer from low mental activity, which will affect study.
Important: not only young children, but also pregnant women experience a great need for copper. If this substance is not enough in their body, then it will negatively affect the development of the fetus.
After birth, the baby may have problems with bloodiness and other vital systems.
In adults, atrophy of the heart muscle occurs, which leads to cardiovascular disorders. During the day, the content of copper in the blood constantly changes: the maximum peak is observed during the day, and the minimum at night.
How is the shortage of copper on the skin reflected?
Copper - This is a producing substance involved in the pigmentation of the skin.
About how it is reflected copper deficiency On the skin, doctors know. It is indispensable in the formation of elastin and collagen. If there is elastin and collagen in the skin, then it will be fit, young and healthy.
Important: with their loss, pigmentation in the mouth and cheeks is especially clearly visible. The skin becomes rough and grayish-pale.
Our skin serves barrier protection.
Melanin helps protect the surface of the skin from radiation.
It is formed under the influence of a copper -containing enzyme - tyrosynase.
Copper is indispensable in the formation of anti -radiation protection of the body. This helps to strengthen the anti -cancer protection of the skin.
If there is a lack of copper in the human body, then it is highly likely that it will get skin cancer.
The occurrence of gray -haired from copper deficiency in the body
Early gray hair For women, it is a problem, so they try to fight this unpleasant event in different ways.
Few people know that the occurrence of gray hair from copper deficiency In the body is a common occurrence. Someone begins to take vitamins, while others try to dye their hair. But this does not eliminate the problem and all the hair on the head gradually becomes completely gray. It is enough to introduce foods that are rich in copper into your diet, and you can begin to rejoice at their beauty.
Important: make your nutrition full and rational to enjoy beautiful and natural hair without gray hair!
What products contain copper?
As mentioned above, the main amount of copper enters our body with food. Therefore, you need to know which products contain copper.
The liver and cod liver is richest with this substance. If you eat 100 grams of this product, you can make up for the daily norm of copper consumption.
A little less than this substance in shrimp, hazelnuts, arahis. Buckwheat rich in copper, green peas, rice, octopus. It is contained in different quantities in vegetables, bakery and pasta.
Vitamin complexes and dietary supplements containing copper
It is difficult for a modern person to make his nutrition rational, since he lives in a frantic rhythm of life, not having time to cook his food and eat while.
Important: therefore, it is necessary to take vitamin complexes and dietary supplements containing copper to improve the quality of life and health.
A lot of vitamins, minerals and copper contains a Mega-Chel vitamin-mineral complex. Copper is found in such drugs:
- Coferment Q10 Plus;
- Red Clover - Red Clover NSP;
- Perfect Aiz;
- TNT (vitamin drink) - TNT;
- Super Complex NSP;
- Alphabet effect.
Copper drugs
You do not need to neglect your health, and if you have problems (early gray hair has appeared, the skin has become flabby and ugly, well -being worsened), help your body with the help of the use of modern tablet complexes. Copper drugs:
- Calcemin Advance;
- Centuri 2000;
- "Natura Vigor";
- Complivitis;
- Centerum.
There are no drugs consisting of one copper, since this substance is well absorbed in combination with zinc and selenium.
Therefore, copper is contained in all tablet complexes with vitamins and minerals.
Copper in the body: tips and reviews
You can improve the body with copper.
- Twice a year you need to take vitamin complexes that will help to make up for the lack of this and other important substances.
- If you observe a decrease in physical and mental activity in your child, it means that he has little copper in the body.
The tips and reviews that were presented in this article will help maintain health.
- People who started taking drugs with copper noted an improvement in the condition of the skin, hair, and an increase in hemoglobin. All body systems returned to normal, which allows you to extend youth and maintain health.
- Our grandfathers and great -grandfathers noted that people who were engaged in copper prey were less likely to hurt. Even small children used to put on bracelets with copper to prevent epilepsy and rickets.
- Currently, it is enough to take vitamin complexes with this substance in the composition and make your nutrition rational in order to be healthy and always young.
Video: On the consequences of copper deficiency in the body
dr. Ogulov will tell in this video.
I had a very unpleasant symptom- the early appearance of gray hair. Literally at 35, she noticed the first gray hairs. On the advice of a doctor, I just began to take copper Helat from Evalar (I chose this brand, because the price ratio is the best). Not immediately, but gradually the hair acquired normal color and new gray hairs no longer appeared))