Whether gooseberry jam is useful. How and how long to cook it. How to cook gooseberry jam with apples, cherries, oranges, other fruits and nuts.
Content
- Gooseberry jam: benefit and harm
- Video: gooseberries - beneficial properties
- Gooseberry jam calorie content
- Gooseberry jam: how much to cook?
- Recipe: Wryngery jam "five -minute"
- Video: Pyatiminutka from gooseberries
- Recipe: how to cook the royal roof juggish "Royal"
- Recipe: royal gooseberry jam with cherry leaves
- Video: “Tsarist” jam jam
- Recipe: jelly jam from gooseberries
- Recipe: gooseberry jam through a meat grinder
- Recipe: Emerald Crimean Jules (with Kiwi)
- Video: gooseberry jam with kiwi
- Recipe: gooseberry jam with walnuts
- Recipe: how to cook gooseberries with orange for the winter
- Video: gooseberry jam with lemon
- Recipe: tasty gooseberry jam and currants
- Recipe: gooseberry jam with cherries
- Recipe: gooseberry jam with raspberries
- Recipe: gooseberry jam with apples
- Recipe: gooseberry jam with apricots
- Video: Apricot jam and gooseberries
- Frozen gooseberry
- Video: raspberry jacket jam
A foreman in the content of pectin and vitamins, vasodic and strengthening the immunity of the berry - gooseberries. Unfortunately, his season is short.
But, if a useful berry was disfigured, it can be prepared for the winter in many ways, including in the idea of \u200b\u200bjam. If you make a gooseberry mix with other fruits and berries, the benefits of jam will increase, and the taste will improve.
Gooseberry jam: benefit and harm
By the time of ripening, gooseberries are poured with useful substances. 100 g of berries contain:
- 83 g of water
- up to 1 g of plant protein
- 12 g of carbohydrates
- a small amount of fat
- 9 g of sugars (complex and simple)
- 2 g of fiber
- up to 1 g of pectinov
- up to 2 g of organic acids
- 0.5 g of ash
The vitamin-mineral composition of the berries is diverse:
- vitamins-thiamine, riboflavin, folic acid, beta-carotene, ascorbic acid, tocopherol, niacin
- minerals - potassium, calcium, magnesium, manganese, sodium, iodine, iron, phosphorus, copper, fluorine, zinc
Looking at the composition, you cease to be surprised why berries and fox (by the way, also useful) gooseberries are not only eaten, but also used as a medicine.
If we talk about jam, things are somewhat different.
- Firstly, it is mainly done with sugar, which increases the carbohydrate product at the output
- Secondly, the boiling of berries, sterilization of jars of jam, that is, the effect of high temperature, leads to a loss of a certain amount of vitamins and other beneficial substances
However, it is very tasty. Everyone will agree with the fact that it is better to eat his bowl than a piece of a store cake. Moreover, doctors recommend that people with gooseberry jam with problems with:
- The cardiovascular system. The berry cleans the vessels, strengthens the heart, stabilizes blood pressure
- Metabolism. Chergery cited in jam of gooseberries contribute to the normalization of the work of the glands of the human internal secretion, including the adrenal glands and the thyroid gland
- Liver. It is necessary to eat gooseberries fresh or in the form of jam to restore the cells of the organ. The berry also has a choleretic property
- Urinary system organs. In addition to the choleretic, the berry also has a diuretic property. Its use also helps relieve inflammation of the kidneys and bladder
- Immune system. Jam or compote from gooseberries will support the body during the period of vitamin deficiency
Important: pectin and vitamins in gooseberries and jam from it increase the resistance of the human body before malicious factors of the external environment, including before radiation. Those who eat berry in one form or another are less likely to suffer from tumor diseases
The green berry is almost hypoallergenic. It can be given to babies from 9 months. But acquaintance with gooseberries is better to postpone up to 2 years. Again, due to the fact that a significant amount of sugar is present in it.
You can talk about the benefits of jam from gooseberries for a very long time. But it will also be fair to mention its harm:
- The product is not suitable for ulcer, since, firstly, it contains acids, and secondly, it stimulates the production of gastric juice
- Allergies. Still, there is a small percentage of people who have a reaction to the berry
- More weight people. They can eat jam, but in moderation, not banks, of course
VIDEO: Gooseberry - useful properties
Gooseberry jam calorie content
Stretching the jam from gooseberries, a person can feel a surge of strength. Because the product contains carbohydrates and sugar, its calorie content is not small, and is 190 kcal per 100 g.
Important: at the same time, the calorie content of fresh or frozen berries is much smaller, only 43 kcal per 100 g
Gooseberry jam: how much to cook?
As a rule, gooseberry jam is boiled for 30-40 minutes: 15-20 minutes the berry itself and the same amount-a berry with sugar.
Recipe: Wryngery jam "five -minute"
As a rule, the hostess allocates jam for the winter all day. By the end of this day, she often does not feel her legs under her. Is it really fast, without problems, making goodies for the winter from gooseberries is just a dream? No, if you use the recipe for the "five -minute". Of course, you will have to cook jam not five minutes, but only half an hour.
Products:
- 1 kg of gooseberry berries
- 1 kg of sugar
- 200 ml of apple juice
- Wryngean berries are washed, allowed to dry. Remove the stalk
- Boil syrup from sugar and juice
- Gooseberry berries are pierced with a needle or slightly wrinkled so that they let the juice
- All berries pour into the syrup
- When cooking, the jam is stirred, boiled for 5 minutes
- Hot is put on gooseberry jam in sterile jars
VIDEO: Pyatiminutka from gooseberries
Recipe: how to cook the royal roof juggish "Royal"
The secret of the royal taste of gooseberry jam is in alternating crushing and cooling.
Products:
- 1 kg of gooseberries
- 1.5 kg of sugar
- 400 ml of water
- Gooseberries pierce and blanch
- Separately boil syrup and pour the berries with them
- Bring the berry mass in the syrup to a boil and boil for 5 minutes
- Let them cool and withstand for 8 hours
- They bring to a boil again and boiled for 5 minutes, after dates to cool for 8 hours. Repeat this procedure three times
- The last time they boil gooseberries and close it into jars
Recipe: royal gooseberry jam with cherry leaves
Such jam is called royal for the color of amber and a really amazing taste.
Products:
- 1 kg of gooseberries
- 1.2 kg of sugar
- water - 400 ml
- cherry leaves - 40 pcs
- The longest and most complex stage of the harvesting of royal jam is the preparation of gooseberry berries, since they need to not only be washed, but also free from the stalks and bones
- Make a decoction of cherry leaves
- Prepared berries are poured with cherry decoction and left overnight
- The decoction is drained, the leaves are removed from it
- Syrup is cooked from one and a half glasses
- When the syrup boils, gooseberry berries are placed in it
- Cook the berry for 15 minutes, add several cherry leaves to jam, cook again for 15 minutes
- Hot royal gooseberry jam is laid out in banks, in advance sterilized, rolled up
VIDEO: "Tsarskoye" jam jumber
Recipe: jelly jam from gooseberries
In the gooseberry there is enough pectin so that when boiling it turns into jelly. But, if it seems that the jelly jam from it is too liquid, you can add a little store thickener. You can cook gooseberry jelly jars in a pan, in the oven or in a slow cooker.
Products:
- 1 kg gooseberry
- 1 kg of sugar
- Jellyfix or other thickener
- Carefully washed and peeled from sheets with stalks of gooseberry berries are covered with sugar for a couple of hours
- Next, they are placed on fire and boil 1 hour
- With the help of a blender, jam will grind to a homogeneous state
- If necessary, a certain amount of thickener is added to it
Recipe: gooseberry jam through a meat grinder
Crust can be skipped through a meat grinder and unconscious with sugar.
- Such jam needs a lot of sugar - 2 kg per 1 kg of berries
- Before passing the berries through a meat grinder, you can remove grains from them, you can not do this
- Crusted puree mixed with sugar insist 2-3 hours
- Such jam is cooked for 40-50 minutes, after which it closes in sterile jars
Recipe: Emerald Crimean Jules (with Kiwi)
A distinctive feature of this jam is not so much its amazing, rich green color, but that it is not necessary to cook it. This means that almost all vitamins in kiwi and gooseberries are preserved.
Products:
- 1 kg of gooseberries
- 3 pcs. kiwi
- 1.3 kg of sugar
- vanillin
- Prepared gooseberries and cleaned kiwi without a skin are passed through a meat grinder
- Add sugar and insist fruit-berry puree 3 hours
- If desired, add vanillin
- Lay out in jars that must first be sterilized
- You can tighten jars or simply wrap their neck with polyethylene
- Hide jars in the refrigerator
VIDEO: Gooseberry jam with kiwi
Recipe: gooseberry jam with walnuts
Crusting jam with walnuts is a ready -made dessert. When you want something for tea, there is a jar of such a treat, you don’t need to invent anything.
Products:
- 1 kg of gooseberries
- 1.5 kg of sugar
- 300 ml of water
- 100 g of purified walnuts
- Cook sugar syrup
- The pierced gooseberry berries are added to it
- Chopping nuts and added to berries
- Cook jam for 15 minutes, cool for two hours, do this twice
- Rolling gooseberry jam with nuts in sterile jars
Recipe: how to cook gooseberries with orange for the winter
Interesting, but the jam from gooseberries and orange is not boiled. With sugar as a preservative, it is very well stored in the refrigerator.
- Products are taken for 1 kg
- Gooseberries are washed and cleaned of leaflets
- They wash orange, but they don't remove the skin
- Pass fruits and berries through a meat grinder, fill them with sugar, mix
- They are wounded for a day in an enameled bowl, periodically stir it with a wooden spatula
- Sterilize banks and lids, lay out jam in them
- Place banks with a treat on a shelf in the refrigerator
VIDEO: Gooseberry jam with lemon
Recipe: tasty gooseberry jam and currants
Black currants and gooseberries go very well. Jam acquires an interesting color.
- Berries, clean, without leaves and tails, take 1 kg, sugar - 1 kg 600 g
- An enameled pan is best suited for boiling berries. In it, gooseberries and currants sprinkled with sugar should stand for 3 hours to let the juice
- Then you can start cooking. It occurs in two stages for 15 minutes. Between them, jam cools 3 hours
- Banks for gooseberry jam with black currants should be sterile
Recipe: gooseberry jam with cherries
- If there is a multicooker at home, it will facilitate the process of making jam
- 1 kg of gooseberries and 1 kg of cherries without a bone are placed in a multicooker bowl and sprinkled with sugar
- In an hour and a half, when the berry gives juice, the “Extinguishing” mode is included for 30 minutes
- The berry is boiled. If you want to make a homogeneous jam, you can pour it into a bowl and kill it with a blender
- After the berry mass, they are again poured into the multicooker bowl and boiled for another 15-20 minutes, and then distributed by jars
Recipe: gooseberry jam with raspberries
- For jam from the berry of gooseberries and raspberries, they take in a ratio of 1 kg per 300 g, sugar will need 1 kg 300 g
- It is better to do such jam in stages: it boiled for 10 minutes - it cooled for 3 hours. Three approaches are needed
- So that the jam is not cloudy, you need to remove the foam from it
Recipe: gooseberry jam with apples
Of the apples and gooseberries rich in pectin, it is better to cook jam, not jam. If you kill all products (in a ratio of 1: 1: 2 blender, after boiling you will get a very thick mass, which is well put in baking.
Recipe: gooseberry jam with apricots
- Take 0.5 kg of gooseberries without bones and stalks and apricots without bones, 1 kg of sugar
- The first 15 minutes boil fruit and berry puree with 2/3 sugar
- Give mashed potatoes to cool, add the rest of the sugar
- Boil for another 15 minutes and closed to banks
VIDEO: Apricot jam and gooseberries
Frozen gooseberry
If there is gooseberries in the freezer, you can make delicious jam from it according to the recipe “five -minute”. Previously, the berries need to be thrown back on a colander and thawed under a stream of warm water.