Prepare breakfast quickly and tasty: 10 recipes for every day.
Content
- Breakfast in 5 minutes from an omelet with tomatoes
- Breakfast in 5 minutes for children
- Sandwords for breakfast in 5 minutes
- Delicious croutons for breakfast in 5 minutes
- Pizza for breakfast in 5 minutes
- Diet breakfast in 5 minutes
- Vitamin fruit salad for breakfast in 5 minutes
- Cottage cheese with fruits for breakfast in 5 minutes
- Breakfast in 5 minutes to lose weight
- Hearty breakfast in 5 minutes
- Video: Quick breakfast from egg and cheese in 2 minutes
In the morning, there is always not enough time to prepare breakfast. But after all, it is well known that morning food is very necessary for a person to conduct active life. To prepare breakfast, according to the recipes below, you will not need a lot of time, but a certain charge of useful energy, before the next meal, will be possible to get.
Breakfast in 5 minutes from an omelet with tomatoes
The most common, simple and hearty recipe.
We prepare:
- Egg - 2 pcs.
- Milk - 50 ml
- Tomato - 1 pc.
- Wheat flour - 1 tbsp.
- Cheese - 30 g
- A little of any fat for frying
Stages of work:
- Whitish eggs with an ordinary fork
- Small the flour in small portions, continuing to whip
- Then slowly pour milk, salt
- Beat finally
- We cut the tomato not too small pieces
- Cheese three
- We put tomatoes on a preheated pan with fat
- Fry a minute
- Pour the egg mass
- Cover with a lid
- Tomim on medium heat
- Before the readiness we sprinkle cheese
Breakfast in 5 minutes for children
Traditional semolina can be diversified by fruits and nuts.
Compound:
- Sleeping - 20 g
- Sugar - 15 g
- Ground cinnamon - 1 g
- Apples - 60 g
- Milk - 150 ml
- Water - 50 ml
- Salt - 1 g
- Butter - 30 g
- Mint - 1 g
- Almonds - 6 g
Progress:
- We bring water to a boil
- We fall asleep, let it swell constantly stirring
- We pour milk slowly, whipping thoroughly so that there are no lumps
- Salt, add sugar and oil to taste
- Bring the porridge to readiness
- We clean the fruits from the peel
- Cut into small cubes
- We blanch 2-3 minutes
- Mix with sugar
- We throw in the finished porridge
- Add cinnamon
- Mix
- Serve by decorating mint with leaves, sprinkling with nuts
Sandwords for breakfast in 5 minutes
We prepare:
- Black bread - 5 pieces
- Eggs - 1 pc.
- Salted or fresh tomatoes to their taste - 1 pc.
- Butter - 35 g
- Cream cheese - 15 g
- Black pepper, greens to taste
We start work:
- Boil the egg for no more than 5 minutes
- Cool in ice water
- Meanwhile, while the eggs are boiled, three cheese, we combine with butter, whipping with a fork
- We spread the slices of bread with the plaster
- We cut the finished peeled eggs and tomatoes into circles, put on top of the pasta: first a circle of eggs, then tomatoes
- Sprinkle with finely chopped greens
- Serve with hot coffee or cocoa
Delicious croutons for breakfast in 5 minutes
Components:
- Baton - 200 g
- Eggs - 2 pcs.
- Sour cream - 1 tbsp.
- Garlic - 1 clove
- Salt - to taste
- Vegetable oil - 25 g
Technological process:
- We pass the garlic through a garlic coder
- Water oil in the pan, heat well
- In a small bowl, mix all the remaining ingredients
- Dip on both sides each slice of loaf
- Fry alternately
- Lubricate garlic
- Serve with hot sweet tea
Pizza for breakfast in 5 minutes
Products:
For the test
- Kefir - 1 tbsp.
- Food soda - 0.5 tsp.
- Egg - 1 pc.
- Salt is a pinch
- Flour - 1/2 tbsp.
For filling
- Tomato paste - 1 tbsp.
- Tomatoes - 1 pc.
- Boiled sausage - 100 g
- Green onions-2-3 g
- Hard cheese - 100 g
- Vegetable oil - 3 tbsp.
Technological process:
- Knead the dough, first of all, connect kefir and soda
- Then put the egg, fill the flour and salt
- Beat a fork
- For the filling, cut all the components in any convenient form
- Mix with tomato
- Pour oil on a hot pan, pour the dough
- Literally after a minute, as soon as the dough grabs below, we lay out the filling
- Sprinkle with grated cheese
- Cover with a lid
- Fry over medium heat, until the liquid dough is completely readily read
Diet breakfast in 5 minutes
We prepare:
- Oat flakes - 150 g
- Assorted dried fruits - 100 g
- Any nuts - 50 g
- Honey - 2 tsp.
Preparation:
- Rinse dried fruits, pour boiling water, boil for 2 minutes
- Fall asleep oat flakes for a couple of minutes
- Add honey
- Mix
- Sprinkle with nuts when serving
Vitamin fruit salad for breakfast in 5 minutes
The winter version of the dish provides for the following set of products:
- Apple, orange - 1 pc.
- Banana - 2 pcs.
Or
- Mandarin - 4 pcs.
- Kiwi, grenade - 1 pc.
- Hurma - 1/2 pcs.
A set of:
- Apple, pears, peach - 1 pc.
- Grapes-7-10 berries
Yogurt - 100 ml (both in one option)
Preparation:
- Grind large fruits into medium pieces, small (grapes, pomegranate grains) - we put entirely
- Pour yogurt
- Mix
- We proceed to breakfast
Cottage cheese with fruits for breakfast in 5 minutes
Products:
- Apple - 1 pc.
- Kiwi - 1 pc.
- Apricot - 1 piece
- Bananas - 1 piece
- Cottage cheese - 150 g
- Sour cream - 150 g
- Liquid honey or sugar - 1 tbsp.
Progress:
- We wash the fruits well
- Clean from the peel
- Cut into the bar
- We knead the cottage cheese with a fork
- Mix fruits and cottage cheese
- We season with honey and sour cream
Breakfast in 5 minutes to lose weight
You will need:
- White cabbage - 400 g
- The apple is sour - 2 pcs.
- Carrots - 1 pc.
- Honey - 2 tbsp.
- Lemon juice - 1 tbsp.
- Salt - to taste
Progress:
- Small the cabbage finely, suck
- Grind well with our hands
- Carrots and apples of three on a coarse grater
- We connect all the products, spray with lemon juice, water it with liquid honey
Hearty breakfast in 5 minutes
For 1 portion you will need:
- Vanilla bun - 1 pc.
- Doctoral sausage (or any other in case) - 50 g
- Dill greens - 10 g
- Egg - 1 pc.
- Salt - on the tip of a knife
Preparation instructions:
- Cut off the top from the buns
- Carefully take out the crumb, leaving dense walls
- We chop the sausage on the cubes, put the resulting shape inside
- Mix the egg with salt chopped dill
- The resulting mass is filled with sausage
- Bake in the microwave for 3 minutes at the largest power
Recipes of quick preparation of breakfast make it possible to scatter the error, that this is a tedious and long process that does not have time for absolutely. Five minutes spent on cooking will not only save the budget on a snack in the nearest coffee shop, but will also give you the opportunity to get enough fresh, healthy, home kitchen.
Morning breakfast, especially when mom is in a hurry, and the child is still sleepy and does not want to go anywhere - this is a problem. The best way out is a ready breakfast. I usually buy KELLOLS (pillows, dinosaur's paws or rings) and give with milk. It turns out a cereal breakfast with a good composition and tasty. No child will refuse. Not every day, of course, a couple of times a week.
And when I persuade porridge or cottage cheese, these rings or paws go on a snack, crunch and to raise the mood. )