10 quick breakfast recipes in 5 minutes: ingredients, description

Prepare breakfast quickly and tasty: 10 recipes for every day.

In the morning, there is always not enough time to prepare breakfast. But after all, it is well known that morning food is very necessary for a person to conduct active life. To prepare breakfast, according to the recipes below, you will not need a lot of time, but a certain charge of useful energy, before the next meal, will be possible to get.

Breakfast in 5 minutes from an omelet with tomatoes

The most common, simple and hearty recipe.

We prepare:

1. Egg - 2 pcs.
2. Milk - 50 ml
3. Tomato - 1 pc.
4. Wheat flour - 1 tbsp.
5. Cheese - 30 g
6. A little of any fat for frying

Stages of work:

• Whitish eggs with an ordinary fork
• Small the flour in small portions, continuing to whip
• Then slowly pour milk, salt
• Beat finally
• We cut the tomato not too small pieces
• Cheese three
• We put tomatoes on a preheated pan with fat
• Fry a minute
• Pour the egg mass
• Cover with a lid
• Tomim on medium heat
• Before the readiness we sprinkle cheese

Breakfast in 5 minutes for children

Traditional semolina can be diversified by fruits and nuts.

Compound:

1. Sleeping - 20 g
2. Sugar - 15 g
3. Ground cinnamon - 1 g
4. Apples - 60 g
5. Milk - 150 ml
6. Water - 50 ml
7. Salt - 1 g
8. Butter - 30 g
9. Mint - 1 g
10. Almonds - 6 g

Progress:

• We bring water to a boil
• We fall asleep, let it swell constantly stirring
• We pour milk slowly, whipping thoroughly so that there are no lumps
• Salt, add sugar and oil to taste
• Bring the porridge to readiness
• We clean the fruits from the peel
• Cut into small cubes
• We blanch 2-3 minutes
• Mix with sugar
• We throw in the finished porridge
• Add cinnamon
• Mix
• Serve by decorating mint with leaves, sprinkling with nuts

Sandwords for breakfast in 5 minutes

We prepare:

1. Black bread - 5 pieces
2. Eggs - 1 pc.
3. Salted or fresh tomatoes to their taste - 1 pc.
4. Butter - 35 g
5. Cream cheese - 15 g
6. Black pepper, greens to taste

We start work:

• Boil the egg for no more than 5 minutes
• Cool in ice water
• Meanwhile, while the eggs are boiled, three cheese, we combine with butter, whipping with a fork
• We spread the slices of bread with the plaster
• We cut the finished peeled eggs and tomatoes into circles, put on top of the pasta: first a circle of eggs, then tomatoes
• Sprinkle with finely chopped greens
• Serve with hot coffee or cocoa

Delicious croutons for breakfast in 5 minutes

Components:

1. Baton - 200 g
2. Eggs - 2 pcs.
3. Sour cream - 1 tbsp.
4. Garlic - 1 clove
5. Salt - to taste
6. Vegetable oil - 25 g

Technological process:

• We pass the garlic through a garlic coder
• Water oil in the pan, heat well
• In a small bowl, mix all the remaining ingredients
• Dip on both sides each slice of loaf
• Fry alternately
• Lubricate garlic
• Serve with hot sweet tea

Pizza for breakfast in 5 minutes

For the test

1. Kefir - 1 tbsp.
2. Food soda - 0.5 tsp.
3. Egg - 1 pc.
4. Salt is a pinch
5. Flour - 1/2 tbsp.

For filling

1. Tomato paste - 1 tbsp.
2. Tomatoes - 1 pc.
3. Boiled sausage - 100 g
4. Green onions-2-3 g
5. Hard cheese - 100 g
6. Vegetable oil - 3 tbsp.

Technological process:

• Knead the dough, first of all, connect kefir and soda
• Then put the egg, fill the flour and salt
• Beat a fork
• For the filling, cut all the components in any convenient form
• Mix with tomato
• Pour oil on a hot pan, pour the dough
• Literally after a minute, as soon as the dough grabs below, we lay out the filling
• Sprinkle with grated cheese
• Cover with a lid
• Fry over medium heat, until the liquid dough is completely readily read

Diet breakfast in 5 minutes

1. Oat flakes - 150 g
2. Assorted dried fruits - 100 g
3. Any nuts - 50 g
4. Honey - 2 tsp.

Preparation:

• Rinse dried fruits, pour boiling water, boil for 2 minutes
• Fall asleep oat flakes for a couple of minutes
• Add honey
• Mix
• Sprinkle with nuts when serving

Vitamin fruit salad for breakfast in 5 minutes

1. Apple, orange - 1 pc.
2. Banana - 2 pcs.

Or

1. Mandarin - 4 pcs.
2. Kiwi, grenade - 1 pc.
3. Hurma - 1/2 pcs.

A set of:

1. Apple, pears, peach - 1 pc.
2. Grapes-7-10 berries

Yogurt - 100 ml (both in one option)

Preparation:

• Grind large fruits into medium pieces, small (grapes, pomegranate grains) - we put entirely
• Pour yogurt
• Mix
• We proceed to breakfast

Cottage cheese with fruits for breakfast in 5 minutes

Products:

1. Apple - 1 pc.
2. Kiwi - 1 pc.
3. Apricot - 1 piece
4. Bananas - 1 piece
5. Cottage cheese - 150 g
6. Sour cream - 150 g
7. Liquid honey or sugar - 1 tbsp.

Progress:

• We wash the fruits well
• Clean from the peel
• Cut into the bar
• We knead the cottage cheese with a fork
• Mix fruits and cottage cheese
• We season with honey and sour cream

Breakfast in 5 minutes to lose weight

1. White cabbage - 400 g
2. The apple is sour - 2 pcs.
3. Carrots - 1 pc.
4. Honey - 2 tbsp.
5. Lemon juice - 1 tbsp.
6. Salt - to taste

Progress:

• Small the cabbage finely, suck
• Grind well with our hands
• Carrots and apples of three on a coarse grater
• We connect all the products, spray with lemon juice, water it with liquid honey

Hearty breakfast in 5 minutes

For 1 portion you will need:

1. Vanilla bun - 1 pc.
2. Doctoral sausage (or any other in case) - 50 g
3. Dill greens - 10 g
4. Egg - 1 pc.
5. Salt - on the tip of a knife

Preparation instructions:

• Cut off the top from the buns
• Carefully take out the crumb, leaving dense walls
• We chop the sausage on the cubes, put the resulting shape inside
• Mix the egg with salt chopped dill
• The resulting mass is filled with sausage
• Bake in the microwave for 3 minutes at the largest power

Recipes of quick preparation of breakfast make it possible to scatter the error, that this is a tedious and long process that does not have time for absolutely. Five minutes spent on cooking will not only save the budget on a snack in the nearest coffee shop, but will also give you the opportunity to get enough fresh, healthy, home kitchen.

Video: Quick breakfast from egg and cheese in 2 minutes