The preparation of sturgeon in the oven is not such a difficult matter, especially when the basic principles of fish baking are known. Find out how to bake the sturgeon in the oven.
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When the whole relatives gather for festive gatherings, each housewife prepares her own crown dish. Someone has meat, someone has a salad or baking, and someone loves royal fish. The sturgeon cooked in the oven is a healthy, delicious delicacy. Sturgeon itself is rare, its meat is exquisite. And you can talk a lot about the benefits of a fish dish.
Indeed, there are vitamins in white meat: C, A, B2, B1, E, D, PP, In addition, there are substances such as molybdenum, nickel, phosphorus, fluorine, calcium, potassium, sodium, magnesium, etc. Previously, only rich people were preparing sturgeon in Rus' for holidays. The fish dish was considered a table decoration. Now, too, nothing has changed, the sturgeon is not eaten daily. But every housewife can cook it if she reads the recipes given below.
The sturgeon recipe in the oven whole: the secrets of cooking, benefits
To make your fish delicious, first study some secrets of cooking sturgeons in the oven.
Sturgeon preparation tips:
- To obtain a perfectly baked sturgeon, choose carcasses so that their weight is no more than three kilograms. Large fish can be poorly baked in an oven or overdry.
- White fish - sturgeon is in perfect harmony with lemon juice, pepper, dill, parsley, garlic, thyme, thyme. Know that all spices when baking sturgeons cannot be poured, use only those that have already been tested so that the taste of the royal fish is not spoiled.
- To make the fish juicy - bake it in foil, and with a fried crust it is better to make sturgeon just on a baking sheet previously lubricated with sunflower oil.
IMPORTANT:Sturgeon belongs to dietary varieties of fish. When it is eaten, the body is saturated with useful vitamins, minerals, fatty acids. It is noteworthy that with all this, the level of cholesterol is reduced in the blood, the endocrine system improves, and bone tissues are saturated with calcium.
Sturgeon in the oven, baked whole: recipe
A fish cooked in the oven is one of the most useful dishes. Let the sturgeon prepare about an hour and a half, but at this time you can enjoy the process. Because the result will surpass all efforts.
Ingredients:
- White fish - 2.7 kg
- Lemon juice - 40 ml
- Salt-7-10 g
- Garlic - 10 g
- Mayonnaise - 30 g
- Tomatoes, cucumbers, green salad
Cooking:
- Peel the sturgeon. To do this, pour fresh fish with boiling water, remove the spikes on the back of the carcass. Cut the fins, do not cut off your head, remove the insides and gills. Then rinse the fish under running water.
- Spray the finished carcass with lemon juice.
- Peel the garlic. Skip it through a special press, mix with salt.
- Lubricate the dish for baking oil, put the sturgeon down on the dish with a belly down.
- Put the sturgeon in the oven, heated to 200 degrees. Bake for about forty minutes.
- Put the finished sturgeon on a beautiful dish, decorate with vegetables, herbs, salad, pour with mayonnaise, treat the guests.
How to cook sturgeon in the oven: recipe in foil
Tsar-fish-the so-called sturgeon in ancient times. They appreciated him for the fact that the quality of white meat was on top. Even then, people knew about the beneficial properties of fish, it was famous for not only one taste, but was also an indispensable therapeutic, dietary product.
In order for all beneficial substances to be preserved in fish, as often as possible it is necessary to cook fish in foil. If you want to get a delicious dish, then add foods such as white dry wine, aromatic herbs. Thanks to them, the fish will turn out to be amazing, appetizing, juicy, fragrant.
Recipe:
Ingredients:
- Sturgeon - 2.9 kg
- White dry wine - 165 ml
- Oil - 45 ml
- Parsley curly - 15 g
- Thyme (grass) - 7 g
- Thyme (seeds) - 4 g
- Black pepper (ground) - 3 g
- Salt - 7 g
Cooking:
- Wash the fish under the tap with ordinary water. Walk the carcass with paper napkins so that there are no droplets of water left, grate it with salt.
- The turn is twelve minutes again rinse the sturgeon. Pour the carcass with hot boiling water, from all sides.
- Remove the plates from the fish ridge. Rinse sturgeon under cold water again.
- Cut the sturgeon belly with a sharp knife, get rid of the insides, do not forget to remove the gills.
- Bones, fins can be left. Mix all the spices that are listed above.
- Lubricate the fish completely with olive oil, then grate the sturgeon with a mixture of spices, which was mixed earlier.
- Remove the baking dish, grease with oil.
- Lay the foil on top. Put the sturgeon there, pour the carcass with wine, wrap it in foil. Heat the oven to one hundred eighty degrees. Put a dish with fish there.
- After 12 minutes, the foil can be disclosed. Give the fish brown in the oven. For this, there are enough about thirty minutes.
- When the sturgeon is ready, get it out of the oven. Transfer to a festive dish. Decorate and treat your households. Let them value your cook's talent.
IMPORTANT: Sturgeon - as already mentioned, noble white fish, it is almost not necessary to clean it. It is enough to remove a little scales, which is located on the sides, gills, insides.
The recipe for sturgeon in the oven is entirely-fish with a tinted filling
When you decide to organize a magnificent feast, the fish should definitely decorate your table like a hazard. Moreover, it is not at all difficult to bake such a fish. The main thing is that the oven is well tuned, nowhere, nothing is burned and baked evenly.
Products:
- Sturgeon - 1.9 kg
- Onions - 7 g
- Carrots - 100 g
- Potatoes - 325 g
- Egg - 1 pc.
- Greens - 25 g
- Flour - 45 g
- Salt
- Pepper - 7 g
- Olive oil - 45 ml
Cooking:
- Prepare a sturgeon for baking. To do this, clean it, rinse, after delete gills, insides.
- Peel the carrots, grate medium -sized grater (not finely).
- Peel the onion, finely chop.
- Put out all the vegetables, and sunbathe them.
- Peel the potatoes and boil until cooked. Make mashed potatoes. Add a little flour, egg, greens there.
- Grate the sturgeon with spices, pepper, inward enter the filling (mashed potatoes, vegetables, a little greenery).
- Sew the fish so that the filling does not fall out. Wrap the work of art in foil.
- After you can send sturgeon to a hot oven (temperature - 190 degrees).
- Bake for 20 minutes, then turn the foil and let the fish brown. When it is baked completely, put on a plate, decorate with lemon slices, dill - treat friends.
Such a fish will be eaten first of all, because sturgeon cannot be spoiled, preparing in the oven. It also has an excellent aroma and excellent taste, goes well with vegetables and citrus fruits. The main thing is not to add a lot to the dish. So a large number of lemons can give bitterness to fish, thereby ruin the taste. Therefore, add a minimum of products, and you will succeed.
Video: How to cook sturgeon in the oven whole?
