From this article you will learn about the main signs of varicose veins, prevention and treatment with home remedies.
Content
- The first signs and symptoms of varicose veins
- Useful recipes for the treatment of varicose veins at home
- Herbal mixtures for the treatment of varicose veins
- Beekeeping products in the treatment of varicose veins
- Treatment of varicose veins with folk remedies: baths and massages for varicose veins
- Biologically active dietary supplements for the treatment and prevention of varicose veins
- Preventive exercises for varicose veins
- Video: Lightness in the legs - exercises from varicose veins
Varicose veins are a rather dangerous disease.
There is an opinion that varicose veins suffer only in adulthood. This is a typical misconception, since the presence of a disease can simply not be guessed.
Violation of venous blood circulation is a serious pathology, but the fair sex often more concern the aesthetic aspect, since darkened swollen veins cannot decorate anyone.
It is important to think about the prevention of the disease to its external manifestation in order to avoid severe consequences, such as thrombophlebitis, phlebotrombosis, tissue nutrition, internal bleeding, trophic ulcers.
The first signs and symptoms of varicose veins
It is necessary to begin to monitor the change in the type of veins and pay attention to dangerous signs, especially if there is a risk of hereditary predisposition.
- Inspect your legs carefully with good daylight. Vienna should not stand out on the surface of the skin.
- Spend your hand over the legs and hips. If you feel the protruding veins, this is a clear sign of the development of the disease.
- Early symptoms are also a feeling of severity in the legs, swelling, fatigue, the appearance in the lower part of the legs of the skin, “goosebumps”, seizures, pigmentation, and seals.
All these manifestations indicate a violation of venous blood flow and require immediate measures.
Many women call one of the first signs of the development of varicose veins the emergence of the so -called “vascular stars” on the legs in the area of \u200b\u200bthe legs and hips.
Contrary to existing opinion, such changes in the skin do not indicate varicose veins, but are a consequence of the expansion of subcutaneous vessels with natural hormonal changes.
Useful recipes for the treatment of varicose veins at home
Garlic ointment with butter
Grind the garlic in a mortar and mix with butter 1: 2. Apply the mixture to problem areas before bedtime, cover with thick paper on top and strengthen with an elastic bandage, additionally insulate with a towel. Rinse, wipe it well in the morning and put on warm tights.
Sea salt compress
Stir the sea salt with water until the gruel is formed, put in the refrigerator. After an hour, place chilled salt on a clean strip of fabric and attach to problem areas, strengthen on top with a bandage. Keep until the salt is completely warming.
Lemon compress
Cut fresh lemons into thin slices, attach to painful areas, cover with paper, bandage it and leave for 2 hours.
Raw potato compress
Grate the potatoes on a fine grater and distribute the mass with a thick layer to sore areas, fix with a bandage. After Z-4 hours, change the bandage, putting fresh potatoes, so repeat during the day.
Herbal mixtures for the treatment of varicose veins
Tincture of horse chestnut
50 g of dry colors or fruits of horse chestnut must be chopped in a blender and add 2 cups of vodka. Leave in a warm place for 2 weeks for insisting, shaking daily. After that, strain and take it once a day, 1 tbsp. l., washed down with water. You can use the tincture externally, rubbing into the affected areas of the legs.
Strike of nutmeg
Grind the Z-5 nutmeg in a blender, pour the resulting powder with 2 glasses of vodka or other alcohol drink, insist for 10 days, periodically shaking. Then strain the tincture and take 1 tsp. Z times a day before meals.
Tincture from Kalanchoe
Kalanchoe is used externally and quickly relieves pain and swelling. To prepare the tincture of the leaves, rinse the leaves, put in a container (1 l) so that it is filled with half, add 70%alcohol, close and insist 2 weeks without sunlight. The finished tincture lubricate the lower legs and feet before bedtime.
Beekeeping products in the treatment of varicose veins
Honey, uterine milk, mummy, as well as bee venom have known medicinal properties and are actively used as part of pharmacy ointments, as well as as household remedies.
Compress from honey
Natural honey is put on a strip of fabric and attach to the sick areas, cover with a baking plastic film and strengthen with an elastic bandage. Leave the bandage for 2-4 hours, then the exposure time can be increased and the honey compress is made all night.
Honey -based
Mix 2 g of novocaine with 500,000 units of dry penicillin and Z0 g of natural honey. Lubricate the affected areas in such ointment, bandage, change the bandage every 2 days for a month. Such a tool is successfully used in complicated forms of varicose veins with the formation of trophic ulcers.
Compress with bee wax
Take in equal proportions honey, bee wax, fresh juice of onions, heat the mixture over low heat until the wax is completely dissolved, cool. Grab damaged areas in the morning and evening.
Mummy for varicose veins
Also, with varicose veins, the use of mummy is effective. Externally, the mummy must be applied to the sick areas for 2 hours in the form of a compress. Inside, the mummy is taken in the morning on an empty stomach in a dosage of 0.2 g.
Treatment of varicose veins with folk remedies: baths and massages for varicose veins
Water procedures and foot massage play an auxiliary role in the prevention and treatment of violations of venous circulation. Using these methods, you can strengthen blood vessels and enhance blood flow.
Baths are effective with the addition of decoctions of healing plants - branches of chestnut, oak, willow. You need to take 200 g of each of the plants, boil half an hour in a large container, then add 150 g of chamomile, a series and St. John's wort, boil for another 10 minutes and leave to infuse about 12 hours or during the night. With such a decoction, take warm baths duration of z0 -40 minutes before bedtime.
RECIPE: Baths with sea salt will help to remove fatigue and swelling. To do this, you need to dial the bath with warm water to half, 2 tbsp. l. Dissolve salts in water and lower your legs for 20 minutes.
RECIPE: It is useful to alternate saline baths with herbal, using different types of decoctions. Plantain, mint, coltsfoot, linden color, nettle, an elderberry can be used separately or mixed in equal shares. These herbs will help relieve fatigue, increase blood circulation, and also have wound healing and restoring properties.
RECIPE: In addition, massage and hydromassage of the legs will help to help cope with the disease. Massage can be done independently, stroking the legs with light movements in the direction from the bottom up, from the feet to the inguinal and then the lumbar region.
Hydromassage is carried out using a hydraulic massager or shower using a contrast dousing method. Such procedures will relieve edema, restore blood circulation and muscle tone.
Biologically active dietary supplements for the treatment and prevention of varicose veins
For the prevention and treatment of the disease, a comprehensive approach is important. The restoration of the digestive system, cardiovascular activity, and strengthen the immune system will help to ensure effective treatment. In addition to external methods of combating the disease, it is also necessary to connect drugs for cleansing and protecting the body.
Existing biologically active additives will help restore vital systems. Typically, treatment begins with cleansing the kidneys, liver, intestines. At this stage, dietary supplements containing lecithin, vitamin C, vitamin E, trace elements In combination with a sparing diet. Then the body is cleaned of cholesterol using dietary supplements containing oily Omega-3 acids.
For prevention, special additives that provide comprehensive protection of veins are well suited. Such drugs are based on polyphenol components produced from grape seeds. They strengthen the vessels, reduce the permeability of the walls and enhance the strength of the capillaries.
When choosing dietary supplements, you need to give preference to drugs based on natural plant components with mild effect. Be sure to consult a doctor, the advice and reviews of which will help to choose the necessary complex of drugs, as well as determine the necessary diet and physical activity.
Preventive exercises for varicose veins
In order to prevent varicose veins, physical exercises and special leg gymnastics should be performed. It is especially important for people to pay attention to people with increased daily stop on their feet or inactive work - office workers, drivers, hairdressers, sellers.
- Sitting on a chair, connect the legs together and lower them on the heels, and then on socks (20-25 times).
- Stand with your back to the table and focus on your hands, climb to your socks alternately, then transfer your body weight to your heels (20-25 times).
- At the height of the shoulders, put your hands in front of you and lean on the wall, alternately up to your socks and fall on the heels (20-25 times).
- With your hands raised up, rush to your socks, then exhale, lower your hands and relax (20-25 times).
- In a sitting position, raise one leg and make the foot smooth circular movements in one and the other. Then repeat the other foot (10-15 times).
The fight against the disease is a long process aimed at changing the diet, physical activity and including a complex of means for internal strengthening the body, purification of blood vessels, as well as external impact on improving the condition of the skin. Timely prevention of the disease will avoid serious consequences and further surgical intervention.
Video: Lightness in the legs - exercises from varicose veins
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