What is the power of spirit: definition, concept. What is the strength and weakness of the spirit? How to raise, develop a power of spirit in yourself? Celebrities strong in spirit

How to develop, to educate in yourself the power of the spirit.

The power of spirit is what allows a person to survive in the most difficult situations. Do not confuse this concept with the instinct of self -preservation and survival, these are several different things and lead various brain centers. In this article we will talk about the strength of the spirit, and how it can be increased.

What is the power of spirit: definition, concept

According to the encyclopedia, the strength of the spirit - high  spiritual,  soul  resistance.It is worth noting that many of us heard about the strength of the spirit, when a person gets out of the most difficult situations, survives and becomes even more confident and adapted to life. This is facilitated by the strength of the spirit. Unfortunately, there are not many people boast of this quality. If you are not one of them, then the power of the spirit can be brought up and developed, to make yourself stronger.

It is worth noting that everything is really in the hands of a person. To do this, you need a little strength of mind, self -confidence, then it will turn out to achieve everything yourself, finding out even from the seemingly difficult, hopeless situations. Many people confuse the power of spirit and will. A person who is strong -willed and strong in spirit are different concepts. It is the power of spirit that allows people who are engaged in extreme sports, and tourism, to survive in difficult conditions. What is the most interesting, it is precisely such difficult conditions that contribute to the development of fortitude, its strengthening.

Strength and weakness of the spirit

A strong person knows what he wants. He is confident, and always sets himself long goals, the performance of which takes time, as well as a lot of costs, efforts. He has no excuses, he constantly brings the work he has begun to the end. Moreover, for a person strong spirit, there is practically no envy, as well as vindictiveness.

While people are weak in spirit, they very often like to make excuses, explain why they have not done what they promised. In addition, such people are prone to envy, weakness, change of mood and are often depressed. While strong -strong people are trying in every possible way to drive this sensation and bad thoughts from their heads.

How to raise, develop a power of spirit in yourself?

As for the power of the spirit, it can be brought up in yourself, and also increase it.

It is worth adhering to several tips:

• We give the color to the events, and no one else. Accordingly, if you see everything in black tones, then it will be so. Even the most unsuccessful events can be painted not in black, but in light gray. That is, if something happened, you need to rejoice in your victory, and if you have a failure, you should not be upset. It is necessary to think that this is just an experience that will allow you not to repeat in the future, and not make mistakes.
• It is necessary to get rid of doubts, fear. Very often everything spoils fear and does not allow to do something significant. Therefore, doubts often appear, a person doubts whether he acts correctly. It is necessary not to think about fears, and there is no doubt. You need to go to your goal and be confident in your rightness. Of course, you should not be a tyranny and prove to everyone what is right. It is necessary to enter into disputes, but not conflict, but reasonably explain your point of view, providing facts and various arguments. In most cases, the main cause of failure is unreasonable fears. People are just afraid to take a step by cutting off bold offers. They are afraid of failures and defeats. One of the characteristics of the strong is the lack of fear of failures. After all, failure is also good, because the next time you will be even stronger. Developments will help gain experience and avoid repeating errors.
• A strong person with spirit, must love himself, as well as everything that surrounds him. Because this is his choice. That is, he must love his family, children, work, as well as the house. After all, all this was done by his own hands. Learn to love yourself, and all that surrounds you. If a person loves everything he has, then he tries to be better. Accordingly, any work, even if it is tedious and boring home manipulations, are performed with pleasure, quite carefully and efficiently. Because a person wants him to be surrounded by the best. That is, a clean house, well -groomed children, as well as a satisfied partner.
• To trust people. Another quality of a strong person is trust. No matter how strange it sounds, even strangers need to trust. People who see that they trust them, try to open, do the best for you. That is, with your trust, you arouse the trust of another person. Of course, negative experience is also possible. Many villains and people who do not adhere to human principles and prefer normal relations, their own benefits. In such cases, it is necessary, not to be upset, but to think that a person will return everything with a boomerang.
• Learn to forgive, and do not be vindictive. The fact is that people who have been hiding some kind of resentment for many years, very quickly turn from interesting people into a bore. The fact is that a feeling of resentment and anger destroys the inside of a person, both in physical and mental. Very often, most diseases appear precisely because of the nerves. Healers and psychics proved that long -standing resentment contributes to the occurrence of cancer tumors, as well as a variety of chronic diseases. To avoid this, learn to forgive. It is necessary to let go of the situation, and forgive a person. This is not necessary for the person whom you forgive, but personally to you. Because the lack of resentment helps to get rid of blackness, emptiness in the shower. A goodbye person, you thereby release negative emotions, no longer thinking about it, which positively affects life in general.

What is the power of spirit and manifest?

Quite often, the strength of mind manifests itself in extreme situations when it would seem that mental and physiological forces simply do not. This often happens with athletes, as well as extreme tourists. Many of them say that at some stage, there are no physical or psychological to run or go further. Most often, this can be heard from people running marathon distances. After several tens of kilometers, the so -called second wind opens. A person can be said to run through I don’t want to, they are guided by the fortitude. Because physical and psychological forces are usually exhausted by this time. But the person continues to run. After the distance, a person feels great relief, he helps to prove to himself that something is standing, and reality is strong in spirit.

Such people, despite all the difficulties and difficulties, achieve great success in all areas of life. This applies not only to sports, but also to business. Even if there is no success in business, it is necessary to look for new ways of promotion, and to purchase a client base, to attract customers in every way. As for the power of the spirit, many people think that this is innate in quality. Born to crawl, he will not be able to fly. In fact, you can argue with this. There is a lot of proof that really, the power of spirit can be brought up and turn from a rather weak person into a strong, successful person. There are many famous people with this example.

Examples of strong people in spirit

Cases of survival in the wild are known, and for several days in severe weather conditions. There are many examples of people who, despite difficulties, as well as health problems, have achieved great success in sports.

• One of these is Mark Inglis. This is a man from New Zealand, who in 1982 during one of the expeditions to the mountains, lost both legs. This became possible due to frostbite. But already in 2006, this man overcame Everest. In this he was helped by prostheses, as well as a huge power of spirit, and will. There are a huge number of such examples when a person, having lost some part of the body, legs or hands, continues to go to his goal, does not throw sport. It would seem that most people would have surrendered for a long time, folded their hands and stopped doing it not only to play sports, but could not return to normal life. Contrary to all, these people lead an active lifestyle, which even completely healthy people can envy, with arms and legs. All this is impossible without the enormous power of the spirit, which allows you to overcome obstacles, go to its goal, no matter what.

  

• Stephen Hawking -This is one of the famous theoretical physicists of our time. Despite a severe, incurable disease, he achieved great success. Oddly enough, despite his disability, he did not lose heart and led a rather active lifestyle. In 2007, he flew in zero gravity on board the aircraft. In 2009, he was going to fly into space, but unfortunately, this flight did not take place. This man lost the opportunity to talk, but his friends of the mechanics made an on -board computer, as well as a speech synthesizer, thanks to which he could calmly communicate with people. He taught quite a long period of time at various universities and institutes. I gave lectures on quantum physics, astronomy, as well as mathematics.

  

Examples of manifestation of fortitude, a huge number. Absolutely healthy people are much easier to educate, to develop the power of the spirit in themselves, constantly experiencing the body.

Video: How to educate the strength of mind?