Why are bananas good for health? Is it possible to be treated with bananas and from what?

Bananas are the most popular and sweet fruit. But not everyone knows that he is also very useful, or rather, for what. In our article you will learn about the benefits of the bank and the treatment of cough with its help.

Content

Banans are very tasty and, most importantly, healthy fruits. Their benefit is due to a large number of vitamins in the composition. Not many people know, but this fruit is also useful for the treatment of various kinds of diseases. So, let's figure out what is the usefulness of bananas, and also how they should be correctly eating.

What is the benefit of a banana - properties and vitamins: characteristics

Bananas are very useful, their composition is unique. So, it contains a lot of vitamins that can improve the functioning of the body as a whole, and they are simply tasty and cheer up. Therefore, eat bananas and you will be the most healthy.

First of all, they have vitamin Cwhich helps to actively fight aging. This is an antioxidant luring free electrons. As a result, they cannot have a poor effect on the body. In addition, the same vitamin can prevent infections.
Another important vitamin in the composition is Vitamin B.. It is famous for the fact that with it you can keep healthy skin, hair and nails. If this vitamin B is abundant in the body, then no problems arise.
There is also Karotin in the composition. This substance reduces the risk of heart disease, protects against oncology and slows down aging.
The last thing that is in the composition is vitamin E. This is a powerful antioxidant that prevents the development of thrombosis and is useful for the skin.
It turns out that the banana has two vitamins of youth at once. Therefore, it is not surprising that it has an anti -aging effect.
In addition to vitamins, there are minerals in the banana.

The very first of them is potassium. It allows you to restore the balance of water in the body, improves the work of smooth waste paper, and also favorably affects the blood and keeps the norm of acid-base balance. Nutritionists are of the opinion that the use of two bananas per day will allow you to obtain a daily potassium rate.
Important for the body and triptofan amino acid. It forces the brain to produce a hormone of happiness, so that the banana increases life tone and raises the mood. By the way, this property affects an erection, or rather, it becomes longer.
Not everyone knows, but Banans are even able to help quit smoking. The thing is that they allow you to overcome the "barrier of addiction." This is just the work of the hormone of happiness. After all, when you want to smoke, then a person always becomes irritable and tense. This voltage removes the banana and becomes easier.
There are still bananas iron. It is very useful for the formation of hemoglobin, as well as fiber, which allows you to cope with the problems of the gastrointestinal tract.

You must understand that the products are not pills and they cannot completely relieve the disease. Although the benefits are still brought. But to obtain a good result, it is necessary to use bananas systematically.

How are bananas for beauty useful?

Banans are useful when it comes to beauty. They are often added to various masks. In particular, a mask of pulp of bananas, tablespoons of fat cream and honey is popular. It is enough to mix everything together and immediately apply to the face. Leave the mask for 20-25 minutes and washed off.

The effect of such a cosmetic procedure will be instantaneous. The skin will acquire an even tone and will look fresh.

Even a banana is useful in eliminating inflammation and bites. You can just grate the right place with a banana and after a few minutes the result will not be long in coming.

What are the useful bananas for sexual activity?

This is perhaps the best property of the fruit. Banana is really able to make a person sexually more active. The point is the hormone of joy. His formation may well lead to increased sex drive. Therefore, the banana is considered an aphrodisiac.

Moreover, bananas produce oxytocin or "hormone of love." He is able to cause strong affection and a feeling of proximity.

It turns out that bananas are very good for health and they are able to become a real source of good mood. And the fact that it is delicious is only a plus.

Is it possible to be treated with bananas?

The banana is not suitable for a large circle of diseases, but at the same time it is good, albeit weak antispasmodic. This allows him to be useful in the treatment of cough. Folk remedies are suitable for all, regardless of age. If we talk in more detail about utility, then the banana is able to have the following effect:

Potassium relieves inflammation, and also kills harmful microbes
Ephedrine relieves spasms and sore throat, and also dilutes sputum, which contributes to its rapid exit
Starch in the composition envelops the mucous membrane and makes it less irritated
Active substances strengthen the body as a whole and tone it in tone

How to be treated with a banana from cough - folk recipes: tips

As a rule, in order to leave you unpleasant sensations, it is enough to eat several bananas. In many recipes, it is proposed to use milk, honey, lemon and other products. Here it must be taken into account that if you can’t stand the banana, then you should not eat it or use some components that are able to provoke allergies. In addition, if you care about your figure, then you should not abuse this fruit, because it has a lot of calories in it.

Banana with milk from coughing

In order for the effect of the banana to be even more useful, you can make it with milk. It envelops the mucous membrane and warms on it. Moreover, together these two components normalize blood circulation and prevent inflammation. Sputum begins to retreat better, and the body receives useful substances.

By the way, the composition will be even more useful if you supplement it with a drop of honey. It will help to warm up from the inside. To prepare the drink, you need a banana, a glass of milk and a little honey.

It must be prepared as follows:

Make mashed potatoes from a banana and pour in milk
Boil this mixture. Just a couple of minutes
Let cool to a comfortable temperature and mix with honey
Drink the finished mixture during the day in small sips. The duration of treatment is 10 days

Banana with honey from coughing

This folk recipe presents another useful product - honey. It is rich in vitamins and is also useful for the body. Honey has a bactericidal effect and improves the protective properties of the body. It can be used regardless of age, the main thing is that there is no allergy.

In fact, everything is used here as in the first recipe, but only milk does not participate in it.

For cooking:

Grind the banana in mashed potatoes and mix it with honey
Put the mixture on the fire and leave to languish for 10 minutes
When you get a dark golden color, the medicine is ready

Banana with cocoa from cough

This medicine has cocoa. There is aobromine in it and it suppresses a cough. Keep in mind that real benefits are possible from high -quality powder, and therefore do not buy the cheapest product. The product acts almost immediately, but for a complete effect, a week needs to be treated. For cooking, you will need 1 banana, 200 ml of milk and a couple of cocoa tablespoons.

Recipe:

Make a gruel from the banana and mix with cocoa
Grind the milk slightly and add to the mixture. It is better to use a blender for mixing

You need to drink the medicine warm in the morning and in the evening. Before going to bed, this is better not to do this, because then the body will be tone.

Banana with sugar

Sugar is always used in the preparation of syrups. They reduce the manifestation of symptoms of colds, and also facilitate the release of sputum. This is also a wonderful source of energy that allows you to cope with viruses faster. The presented recipe is more like delicious sweetness, and therefore the kids like it so much.

To prepare a delicious syrup, you need:

One banana
100 ml of water
5-10 g of sugar

For cooking:

Mash the banana and then enter sugar and water
Stirring constantly, heat the mixture in a water bath
The whole procedure takes 7-10 minutes. Immediately, as soon as the mass darkens, remove it from the fire

The mixture must be consumed in warm form.

Banana with coughing chocolate

Not many people know, but such a treat can still be an excellent medicine. Chocolate has aobromine that has a sedative effect. It also contains a tianin with an antibacterial effect, which allows you to reduce sore throat. And black chocolate with cocoa beans allows you to strengthen immunity.

You will need only one banana and a quarter of chocolate tiles.

For cooking:

Melt the chocolate as you are comfortable
The banana is cut into 4 parts and is heated in the microwave
After that, pour it with chocolate and you can eat
By the way, the effect will be better if you drink it all with infusion of herbs

Kisel from a banana from cough

Banans are respected in folk medicine and sometimes very strange recipes are found. These include banana jelly. Despite all the oddity, the medicine remains effective.

You need a banana, a glass of water and 25 grams of sugar.

For cooking:

Mash the fruit and add sugar to it
Mix everything and leave to stand for half an hour

When the time is over, you can drink jelly. Eas enough half a glass every half hour. You can treat for two weeks.

Fried

As a rule, bananas are customary to eat raw, but they give an original taste and fried. To prepare such an original medicine, banana, honey and cinnamon are taken. The latter kills all microbes and the disease passes faster. In addition, it dissolves mucus and reduces the frequency of throat spasms.

First, bananas are cut into circles
Then the pan is heated and the circles are fried in oil. For each side there is enough 1-2 minutes
Mix honey and water so that you get a viscous syrup
Avenue them ready -made bananas and pour cinnamon on top

Banana with lemon from cough

Citrus fruits have always shown themselves perfectly in the treatment of colds. Lemon allows us to strengthen the body's defenses, as well as restore it.

For cooking you will need:

Banana
200 ml of milk
Big spoon of honey
Small spoon of peppermint
Small spoon of lemon juice
Olive oil and cinnamon

Cooking method:

Make a banana gruel and heat milk
Honey also warm up in a water bath
First mix honey and banana, and then add everything except milk. Add it last

Tea with a banana from coughing

You can not bother with different recipes, but just make banana tea. You can drink it during the day. Its advantage is that it provokes the discharge of sputum and facilitates this process. The preparation is made of dry fruit. You can make it yourself or buy in a store. Everything is prepared very easily - just put a couple of pieces of banana and honey for sweet taste in boiling water.